Health - Health Digest

Catherine Caruso

A Cosmetic Surgeon's Best Recommendations For Taking Care Of Combination Skin

Combination skin is a unique mix of both oily and dry skin. Here's how to best care for it.

Brynna Standen

What To Expect After Having A Mastectomy, According To A Leading Breast Surgery Specialist

Many women are diagnosed with breast cancer each year. This means they will have to choose whether or not to undergo a mastectomy. Here's what to consider.

Ruth Clark

How To Naturally Boost Your Energy Levels, According To A Leading Health Expert

Our energy levels can vary substantially over the course of our lives. Fortunately, there are things we can do to help boost our energy naturally. Here's how.

Catherine Caruso

How To Stress Less And Find More Happiness During The Holidays

While the holidays can be a time of joy and excitement, they can also be stressful for many. An expert explains how to stress less during this time of year.

Brynna Standen

A Therapist Shares 3 Ways To Navigate Difficult Family Relationships During The Holidays

For many, the holidays are the most stressful time of year. If you're dreading seeing family, these tips from Maria A. Mirabella, LMFT, may ease the strain.

Beth Bradford

An RD's Best Recommendations For Avoiding Common GI Issues During The Holidays

Holidays are a time of fun, family, and great food. But sometimes, our GI tract doesn't agree. Here's how to ensure your gut stays happy during the holidays.

Brynna Standen

A Clinical Psychologist Shares 3 Ways To Cope With Being Alone During The Holidays

Being alone during the holidays can create various negative emotions. But by reframing how we look at the holidays, we can enjoy our time on our own.

Ciara Turner-Ewert

An Ophthalmologist's Best Recommendations For Protecting Your Vision As You Age

To understand how your vision is affected as you age, we've enlisted Dr. James Kelly, a comprehensive ophthalmologist who specializes in refractive surgery.

Erin Marie

How To Beat Those Holiday Headaches, According To A Migraine Expert

Holiday headaches can be a real pain. But fortunately, there are things you can do to mitigate them.

teenager holding a sad heart over her face

Beth Bradford

Why A Therapist Wants You To Stop Using Social Media To Self-Diagnose Mental Health Conditions

More teens are turning to social media to self-diagnose mental health conditions. Here's why leading therapist, Robert Johnson, is concerned.

Beth Bradford

The Big Misconception About Indulging While You Diet

On her "Good Instincts" podcast, registered dietician Shira Barlow shares some important considerations for indulging in treats while maintaining your goals.

Ruth Clark

4 Nutrients That Can Decrease Your Risk Of Depression, According To A UCLA Clinical Instructor

Family medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.

Kimberly Smith

An Expert Explains Why Gut Health Is The Most Important Thing

In the December 1, 2022 episode of the Lady Gang, Tina Anderson explains why a healthy gut is the most important aspect of our overall health.

Brynna Standen

3 Things A Dentist Says You Can Do To Help Recover From Wisdom Tooth Removal Surgery

In an exclusive interview with Health Digest, Dr. Anu Isaac of Coral Dental Care gives us her tips on navigating the days after wisdom tooth removal surgery.

Anthony Crutcher

What To Do If Your Child Gets RSV, According To A Pediatrician

RSV is a common childhood illness currently circulating the population of young children in the U.S. Here's what one pediatrician recommends you can do.

Ruth Clark

Expert Breaks Down How The World Around Us Is Disruptive To Gut Health

Gut health is something many of us strive for. And it's of little wonder since it's touted in the media as promoting great overall health.

Amanda Vining

What Dying People Want You To Know, According To A Top Palliative Care Doctor

In an exclusive interview, Health Digest spoke with Dr. Simran Malhotra, MD, a triple board-certified physician, to learn what dying people want you to realize.

toothbrush brushing different colored teeth

healthyNick

Is It Better To Brush Your Teeth Before Or After Breakfast? An NYC Celebrity Dentist Weighs In

We know that brushing your teeth is important for your oral health but should you brush before or after breakfast? An NYC celebrity dentist weighs in.

Kimberly Smith

Things You Can Do To Avoid Eczema Flare-Ups, According To A Skincare Expert

Eczema is an irritating condition, especially in the midst of a flare-up. Discover how a skincare expert who has eczema herself avoids pesky flare-ups.

Brynna Standen

A Dermatologist Debunks The Top Myths About Hair Loss

Peter Young, M.D., medical director for Keeps, gave an exclusive interview to Health Digest, debunking some of the most prevalent myths surrounding hair loss.

healthyNick

Expert Explains Why You May Want To Avoid The Self-Check-Out Line When You Shop

Health experts are now advising shoppers to wash their hands after contact with self-service checkouts, due to the rather grotesque results of a recent study.

Erin Marie

Dermatology Recommended Skin Care Products For Less Than $20

In an exclusive interview with Health Digest, dermatologist Dr. Aanand Geria suggests four skin care products for less than $20 to keep skin looking healthy.

Beth Bradford

A Dermatologist's Best Recommendations For Taking Care Of Dry Skin

Dry skin can be a serious issue, especially in winter. Discover one dermatologist's recommendations to soothe skin in an exclusive interview with Health Digest.

Brynna Standen

A Therapist Debunks The Top Myths About Depression

In an exclusive interview with Health Digest, Dr. Guttman dispels some of the most pervasive myths about depression and sets the record straight for good.