The internet is full of ice tricks. Then there's the mammalian dive reflex, which is said to aid with everything from hangovers to anxiety - and sleep.
You might be worried that your COVID-19 vaccine isn't working correctly or at all if you don't get any symptoms, but depending on the vaccine, you might not.
Houseplants positively affect your health in many ways. They can help you breathe easier, reduce stress, lessen allergy symptoms, and reduce physical pain.
Salty food can cause higher blood pressure and fluid retention, both things that can negatively impact sleep. Avoid these problems by considering alternatives.
When dishes stay in the sink unwashed, they have time to form microbes - especially in warm, but not hot water. Sometimes, it's best to wash them right away.
Studies have confirmed a link between miso consumption and a decrease in breast cancer risk, plus the fermented soybean paste also has probiotic qualities.
Call your doctor if you have cold symptoms that last longer than ten days, if they are severe or unusual, or if you have other conditions that put you at risk.
Even though the FDA has banned adding trans fats to foods, there are loopholes that allow manufacturers to include small amounts per serving - which can add up.
Many factors contribute to our health, but it may surprise Americans to know that the biggest predictor is not your income or genetics: it's your zip code.
Whether large or small, different sized bumps can emerge around the elbows. From rashes to health conditions, elbow bumps can be caused by a number of things.
Mimicking the motion your guardians used to lull you to sleep as a baby can apparently work on adults too. Learn more about how this can help you sleep.
For some people, it's not uncommon to fall asleep while watching a movie or series on their television. But does this practice actually have harmful effects?