Turns Out Eating This Popular Carb Can Help You Drift Off To Sleep With Ease
If you're having trouble falling asleep at night, incorporating this popular carb into your diet might help. However, there might be some drawbacks, too.
Read MoreIf you're having trouble falling asleep at night, incorporating this popular carb into your diet might help. However, there might be some drawbacks, too.
Read MoreSome life-threatening diseases can be easily diagnosed and caught in time. Others are "silent," and can stay hidden and undiagnosed until it's too late.
Read MoreWhen you see your poop coming out in strings, it may cause you to be a bit worried. But what sort of gastrointestinal problems does this hint at, if any?
Read MoreIt's not that rare to experience muscle cramps and spasms at night. But beyond the discomfort and pain, muscle cramps may be a sign of other health concerns.
Read MoreWhile proper hydration is generally regarded as a sound and essential health practice, studies suggest that a specific type of water may be good for the heart.
Read MoreWhile sleeping is meant to be restful, sometimes it's not comfortable for those who experience hip pain. This sleep position may be best in these cases.
Read MoreYou might remember the Tide pod challenge that dared kids to bite into the colorful laundry detergent packets. But what happens when you swallow a laundry pod?
Read MoreIf your pee burns after you've had sex, you may be wondering whether you should seek out medical assistance. It really depends on what's causing it.
Read MoreMississippi's life expectancy was 71.9 in 2020, which was the lowest in the United States. We'll dig into the likely reasons for this statistic.
Read MoreGut health is obviously important, but something you might not associate with how much sleep you get. But, if you don't get enough, it could spell gut trouble.
Read MoreEverything in the body is interconnected, and this common joint condition actually has an unexpected effect on your eyes and can cause certain conditions.
Read MoreAs the oft-repeated saying goes, laughter is the best medicine. But can it actually be an unexpected way for you to burn calories and lose weight?
Read MoreA sudden or sustained feeling of pain or tightness in your ribs is understandably a cause for concern. But what sort of condition could cause such discomfort?
Read MoreWhen you're sick, you may experience many symptoms such as fever or upset stomach. What you may not know, however, is that it can also affect your heart rate.
Read MoreIt's important to brush and floss for extra-clean and healthy teeth, but there's a hydrating beverage we can all drink for better oral health, too.
Read MoreThere's a common medication that scientists have found could be affecting your personality every time you use it. Do you have it in your medicine cabinet?
Read MoreCan you literally die of embarrassment? Here's what we know about what happens when you're embarrassed and how it can potentially affect your health.
Read MoreGreen eyes are a rare trait found in only 2% of people, but it turns out that having this eye color might provide a big advantage when it comes to your health.
Read MoreSince Robert Downey Jr.'s jovial mention of them in his Golden Globes acceptance speech, beta blockers seem to be the talk of the town. What are they?
Read MorePeriod cramps can be a pain to deal with, literally and figuratively. Fortunately, there's a simple way to deal with it: just find this pressure point.
Read MoreIt's important to monitor your heart health consistently. Fortunately, there's a simple way to do it at home, and you only need to do it once a year.
Read MoreWhen in pain you likely don't think twice about turning to ibuprofen. However, if you take it every day (too frequently) it can impact your heart.
Read MoreAn interesting DIY recipe has been making the rounds on TikTok: cough drops you can make at home with simple ingredients. Here's what happened when we tried it.
Read MoreA nosebleed is a fairly common experience, and typically results in a minimal amount of blood loss. But is it really possible for epistaxis to be lethal?
Read MoreFalling asleep can be quite a chore when you have a throbbing headache. Fortunately, there's a sleeping position that can help you doze off in such situations.
Read MoreThe presence of stinky ear wax can be annoying and alarming. But what does it really mean when stuff from your ears gives off a mean odor? Keep reading.
Read MoreWhat can your heart rate tell you about the state of your health in the future? Here's what research has found about the hints that your heart rate may give.
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