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  • toilet green wall bathroom
    Jennifer Anandanayagam

    We Tried TikTok's Viral Hack To Poop In Just Minutes. Here's What Happened

    Constipation is pretty rough to say the least. But one viral TikTok hack helps you get it out in just minutes. We tried it and the results may surprise you.

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  • Person in bathroom holding toilet paper
    Erin Marie

    What It Means When Your Poop Has White Spots

    Healthy stool should be one solid color and free of any unusual stripes, patterns, or spots. So what does it mean if you notice white spots in your poop?

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  • woman bored with same foods
    Beth Bradford

    Eating The Same Foods Every Day Has An Unexpected Effect On Your Sleep

    Eating the same foods each day might be a great idea since you only have to meal prep once a week. However, it could also have certain effects on your sleep.

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  • Woman holding a pencil
    Jennifer Anandanayagam

    The Pencil Test You Should Do To Your Body At Least Once A Year (And Why It's So Important)

    Numbness in your feet can be difficult to catch. Luckily there's a simple pencil test you can do to find out if you've lost feeling in your feet.

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  • Tired person waking up and rubbing eyes
    Erin Marie

    How To Wake Up Less For Bathroom Breaks In The Middle Of The Night

    Nighttime bathroom breaks can leave you feeling exhausted the next day. Thankfully, these tips can help you manage the need to pee in the middle of the night.

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  • Person pour mouthwash into its lid
    Meredith Cooper

    Unexpected Household Items That Can Actually Kill You

    While your house is a place that should ideally make you feel safe and secure, it contains many things that can accidentally cause unexpectedly fatal results.

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  • older man smiling while holding a tennis racket
    Beth Bradford

    The US State That Has The Highest Life Expectancy

    In the U.S., there's one state with a population whose life expectancy is remarkable. But what makes its residents - both men and women - live longer?

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  • woman drinking water
    Beth Bradford

    Add This To Your Water To Ward Off Winter Illness

    Nobody likes being ill during the winter, but by adding this secret ingredient to your water, you might be able to ease your symptoms.

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  • Woman's butt
    Jennifer Anandanayagam

    Here's What Your Butt Can Predict About Your Health

    Did you know that in addition to giving your body the curves it deserves, your butt can also be a predictor of your health? Here's what it can tell you.

    Read More
  • Sleeping woman hugging blue pillow
    Jennifer Anandanayagam

    Turns Out Eating This Popular Carb Can Help You Drift Off To Sleep With Ease

    If you're having trouble falling asleep at night, incorporating this popular carb into your diet might help. However, there might be some drawbacks, too.

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  • Concerned doctor looking at patient
    Ariane Lang

    These 'Silent' Medical Conditions Are More Dangerous Than You Think

    Some life-threatening diseases can be easily diagnosed and caught in time. Others are "silent," and can stay hidden and undiagnosed until it's too late.

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  • Person holding toilet paper entering portalet
    Jennifer Anandanayagam

    What It Means When Your Poop Is Stringy

    When you see your poop coming out in strings, it may cause you to be a bit worried. But what sort of gastrointestinal problems does this hint at, if any?

    Read More
  • woman sitting up in bed with muscle cramps
    Beth Bradford

    What It Means When You Experience Muscle Cramps At Night

    It's not that rare to experience muscle cramps and spasms at night. But beyond the discomfort and pain, muscle cramps may be a sign of other health concerns.

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  • Older woman drinking glass of water
    Erin Marie

    Drinking This Type Of Water Could Improve Your Heart Health

    While proper hydration is generally regarded as a sound and essential health practice, studies suggest that a specific type of water may be good for the heart.

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  • Woman wincing with hip pain
    Erin Marie

    This Is The Best Sleep Position For Your Hips

    While sleeping is meant to be restful, sometimes it's not comfortable for those who experience hip pain. This sleep position may be best in these cases.

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  • child putting laundry pod in mouth
    Nancy Schimelpfening

    What Happens When You Swallow A Laundry Pod

    You might remember the Tide pod challenge that dared kids to bite into the colorful laundry detergent packets. But what happens when you swallow a laundry pod?

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  • Woman holding crotch
    Jennifer Anandanayagam

    What It Means When Your Pee Burns After Having Sex

    If your pee burns after you've had sex, you may be wondering whether you should seek out medical assistance. It really depends on what's causing it.

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  • older man pensively looking away
    Beth Bradford

    Mississippi Has The Lowest Life Expectancy. Here's Why

    Mississippi's life expectancy was 71.9 in 2020, which was the lowest in the United States. We'll dig into the likely reasons for this statistic.

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  • Woman sleeping on side
    Jennifer Anandanayagam

    This Is What Happens To Your Gut When You Don't Get Enough Sleep

    Gut health is obviously important, but something you might not associate with how much sleep you get. But, if you don't get enough, it could spell gut trouble.

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  • Man holding shoulder in pain
    Erin Marie

    This Common Joint Condition Has An Unexpected Effect On Your Eyes

    Everything in the body is interconnected, and this common joint condition actually has an unexpected effect on your eyes and can cause certain conditions.

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  • Laughing woman
    Jennifer Anandanayagam

    Laughing Burns An Unexpected Number Of Calories

    As the oft-repeated saying goes, laughter is the best medicine. But can it actually be an unexpected way for you to burn calories and lose weight?

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  • man wincing in pain while holding his ribs
    Beth Bradford

    What The Tightness And Pain In Your Ribs Could Mean

    A sudden or sustained feeling of pain or tightness in your ribs is understandably a cause for concern. But what sort of condition could cause such discomfort?

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  • Coughing man holding chest
    Erin Marie

    Being Sick Has An Unexpected Effect On Your Heart Rate

    When you're sick, you may experience many symptoms such as fever or upset stomach. What you may not know, however, is that it can also affect your heart rate.

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  • Woman smiling showing teeth
    Jennifer Anandanayagam

    Drink This Hydrating Beverage To Improve Your Dental Health

    It's important to brush and floss for extra-clean and healthy teeth, but there's a hydrating beverage we can all drink for better oral health, too.

    Read More
  • Hand holding two white pills
    Erin Marie

    This Common Medication May Have An Unexpected Effect On Your Personality

    There's a common medication that scientists have found could be affecting your personality every time you use it. Do you have it in your medicine cabinet?

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  • Woman feeling embarrassment
    Jennifer Anandanayagam

    Can You Die From Embarrassment? What We Know

    Can you literally die of embarrassment? Here's what we know about what happens when you're embarrassed and how it can potentially affect your health.

    Read More
  • Woman with green eyes
    Jennifer Anandanayagam

    The Big Advantage To Having Green Eyes

    Green eyes are a rare trait found in only 2% of people, but it turns out that having this eye color might provide a big advantage when it comes to your health.

    Read More
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