Is Daydreaming Good For You?
Letting your mind wander from the task at hand has often been associated with something negative. But could daydreaming actually be good for you?
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Strengthen Your Lungs With One Easy Exercise
Practicing different ways of breathing can expand your lung capacity. We'll explain one easy exercise you can do right now to strenghthen your lungs. -
What It Means When Your Poop Burns
There are a number of possible explanations behind the burning sensation you sometimes feel when you poop. Here's what they mean, and how to treat them. -
A Doctor Shares With Us When To Worry About Your Shaky Hands
Have you ever experienced a slight tremble or shake in your hands? Dr. Jason Singh expains when you should worry about shaky hands and what you can do about it. -
Why You Should Think Twice Before Taking This Popular Medication In The Morning
Timing can be important with certain medications. With this one popular medication, you'll get the best results if you don't take it in the morning. -
The Damaging Effects The Weekend Is Having On Your Body
For most of us, the weekend is a time to let go. But apparently, there are a few things we might be doing come Friday that are actually damaging our bodies. -
Non-Life-Threatening Reasons Your Poop Is Black
Seeing your poop as black as coal in the toilet bowl can understandably be quite a shock. Here are some of the non-life-threatening reasons this could happen. -
What Your Hair Can Tell You About Your Sleeping Habits
Sometimes, the most unexpected parts of our body can reveal quite a few details about our health. Take the hair, for example, and how it relates to sleep. -
Your Eyes Have An Unexpected Effect On Your Memory
According to recent research, the state of your eye health may actually have a connection to your memory and brain health later in life. Here are the details. -
Avoid This Common Source Of Protein If You Have Joint Pain
Getting enough protein in your diet should definitely be a priority. But if you have joint pain, you might want to avoid a particularly popular protein source. -
The 12 Most Common Nightmares You'll Experience While Sleeping
Most of us have experienced waking up in the middle of the night due to a particularly terrible nightmare. Here are some of the most commonly reported ones. -
Does TikTok's Citrus Hack Actually Stop Any Coughing? Here's What We Know
A viral hack on TikTok promotes the use of a citrus fruit and some common ingredients to stop a persistent cough. But does it really work? Find out here. -
The Best Way To Relieve Watery Eyes When You're Sick
Have you ever experienced having watery eyes when you're down with a flu or cold? Here's why this happens, and what you can do to feel better when it does. -
What It Means When Drinking Water Makes You Cough
Sometimes, we cough after drinking water; there's nothing especially worrisome about this. But if it starts to happen frequently, it's time to look closer. -
Do Our Eyes Get Bigger As We Age?
A lot of changes happen in our bodies as we get older. When we age, our eyes change. Not only our vision, but also the shape. Here's what we know. -
What It Means When You Dream About Feeling Lost
When you dream about being lost, what does it say about your current emotional state? Find out what experts say about how you can interpret this kind of dream. -
What Happens To Your Throat When You Swallow Really Hot Food
Few people are unfamiliar with the painfully memorable sensation of piping hot food rapidly going down their throats. But how badly can this hurt the body? -
Binge-Watching TV Has An Unexpected Effect On Your Lungs
If you enjoy binge-watching TV, especially before bedtime, you might want to consider. Here's what research says about how binge-watching affects your lungs. -
What Happens To Your Muscles When You Don't Eat Enough Calories
The basics of weight loss are simple. You burn off more calories than you consume. But, if you're not eating enough calories, this could affect your muscles. -
Is It Safe To Take Advil Before Exercise? What To Consider
Some people take Advil before they exercise in the hope of avoiding sore muscles after. Is this practice safe? Here's what you need to know. -
These Common Medications Can Alter Your Sense Of Smell
You've probably heard about an altered sense of smell being associated with COVID-19, but did you know it can also come from common medications? We'll explain. -
Why You Should Think Twice Before Scheduling A Doctor's Appointment On A Monday
Believe it or not, medical professionals say that there is one day of the week that isn't an ideal option for a doctor's appointment: Monday. Find out why. -
What It Means When You Dream About Being Chased
The dreams we have during slumber can say a lot about our feelings. Take being chased for example; this could mean you need to face something head on. -
Can Your Ears Predict Your Heart Attack Risk? Here's What We Know
Are there actually visible signs on the body that can hint at one's risk of a heart attack? As it turns out, researchers may have found an unexpected sign. -
When Men Age, Here's What Actually Happens To Their Pee
While it's no surprise that the aging process can bring some physical changes, the kinds of changes it can bring may shock you, especially if you're a man. -
What It Means If You Experience Pain While Pooping
You'll want to pay attention to any pain you feel when pooping. We'll explain what it might mean about your health and how it can be treated. -
Can Your Life Actually Flash Before Your Eyes? What We Know
Many people claim that our entire life will flash before our eyes when the end is near - a life review of sorts. Can this actually happen and what does it mean?
