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  • pregnant woman on bed eating healthy snacks
    Lauren DeMello

    What Pregnancy Does To Your Appetite

    While appetite changes throughout pregnancy are a common occurrence, experts agree it's important for moms-to-be to maintain a healthy relationship with food.

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  • Ice cube in hand
    Jennifer Anandanayagam

    We Tried The Facial Icing Trend To Melt Away Puffiness. Here's What Happened

    According to TikTok, there's a simple solution to facial puffiness: icing. We tried this cool new trend to see if it really works (and looked into the science).

    Read More
  • Couple lying on bed kissing
    Jennifer Anandanayagam

    The Sex Position That's Most Likely To Injure Men

    This sexual position is popular for many reasons. However, it's also the one that's most likely to cause injury to the male partner. Here's what to know.

    Read More
  • Young man measuring his blood pressure
    Erin Marie

    What Happens To Your Blood Pressure When You Take Beta Blockers

    Let's explore how beta blockers affect the nervous system and what can potentially happen to your blood pressure when you take these medications.

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  • Woman up late
    Jennifer Anandanayagam

    When You Go To Bed Late, This Is What Happens To Your Blood Pressure

    There are numerous reasons why we should always strive to have an early bedtime. As it turns out, going to bed late can have an effect on blood pressure, too.

    Read More
  • Person hunched over desk typing
    Erin Marie

    Slouching Has An Unexpected Effect On Your Pee

    Good posture (or the lack thereof) affects your health and wellbeing in different and even unexpected ways. Suprisingly, it can also affect how you urinate.

    Read More
  • hand lifting toilet lid
    Erin Marie

    Avoid This Common Poop Mistake If You Don't Want Hemorrhoids

    Most of us would do anything to avoid hemorrhoids. Thankfully, there are some risk factors within our control, one of which has to do with how we poop.

    Read More
  • Smiling couple laying in bed
    Erin Marie

    The Popular Protein You Should Avoid Eating Before Having Sex

    Certain types of meat can lead to "protein farts," seriously killing the mood in the bedroom. Here's the protein you should avoid eating before having sex.

    Read More
  • male athlete looking at his fitness tracker
    Beth Bradford

    What Happens To Your Blood Pressure Right After Exercising (And A Major Warning Sign To Look Out For)

    When you exercise, your heart works harder to get more blood to your muscles. However, it could be a warning sign if you see this change in your blood pressure.

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  • Woman holding vagina area
    Jennifer Anandanayagam

    What It Means When Women's Smell Changes After Sex

    While funky smells after sex can be totally normal, sometimes they're a sign of something more serious. Here's what could be changing your BO down low.

    Read More
  • Healthcare provider using stethoscope on patient
    Erin Marie

    3 Popular Foods Cardiologists Avoid Eating At All Costs

    What's in your cardiologist's lunchbox? You can bet it's not any of these three foods.

    Read More
  • Couple in bed after sex
    Jennifer Anandanayagam

    What It Means When You Can't Stop Farting During Sex (And How To Prevent It)

    Experiencing flatulence during sex with your partner can be embarrassing, for sure. But can unstoppable farting during sex be a sign of other health issues?

    Read More
  • Woman waking up in bed
    Jennifer Anandanayagam

    When You Oversleep, This Is What Happens To Your Early Death Risk

    While it's important to get enough sleep every night, there is such thing as too much sleep. Here's what happens to your early death risk if you oversleep.

    Read More
  • woman eating spoonful of yogurt
    Erin Marie

    Can Activia Yogurt Help You Poop? Here's What We Know

    Activia Yogurt leans heavily into gut health and happiness in its marketing materials. But given what we know about it, can it help alleviate constipation?

    Read More
  • woman drinking coffee in cafe
    Melissa Szaro

    Beverages That Can Make You Poop Fast (That Aren't Coffee)

    For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation?

    Read More
  • Woman getting her blood pressure checked
    Beth Bradford

    The Polarizing Protein That Can Help Lower Your High Blood Pressure

    You might be concerned that too many sardines could cause mercury toxicity, but, actually, this polarizing protein can help lower high blood pressure.

    Read More
  • Man in bathroom
    Jennifer Anandanayagam

    What Is Jelqing? All About The Exercise You've Never Heard Of

    An uncommon exercise called jelqing has been around for a very long time, done by men for a specific organ. But are its purported effects actually real?

    Read More
  • Peeling a banana
    Jennifer Anandanayagam

    We Tried Using Banana Peels To Brighten Our Under Eyes. Here's How It Went

    For people who constantly worry about having dark skin under their eyes, a solution has been presented in the form of banana peels. But does this really work?

    Read More
  • older woman taking medication
    Beth Bradford

    When You Take Melatonin Every Day, This Is What Happens To Your Blood Pressure

    Taking supplements enables people to make up for certain nutritional deficiencies. But certain types, like melatonin, can have unexpected effects on the body.

    Read More
  • activia yogurt in grocery store
    Nancy Schimelpfening

    Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition

    While eating yogurt can provide several health benefits, you way want to avoid this type of Activia yogurt if you have a particular medical condition.

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  • Smiling woman using essential oil dropper
    Erin Marie

    The Essential Oil That Can Help Lower Blood Pressure While You Sleep

    A lot of things can happen within our bodies while we're asleep. As it turns out, our blood pressure may also decrease with the help of this essential oil.

    Read More
  • Man laying on couch holding TV remote
    Erin Marie

    Binge Watching TV Could Have An Unexpected Effect On Your Pee

    Sitting down to watch all the episodes of a TV show might be part of your regular routine. But it could be affecting your pee in strange ways, per research.

    Read More
  • woman deciding which pasta she wants to buy
    Nancy Schimelpfening

    Avoid Eating Pasta If This Is Happening To Your Body

    While pasta can be quite enjoyable to eat, you may want to reconsider if you are experiencing this symptom. Some types of pasta may actually make it worse.

    Read More
  • man using cotton swab to clean earwax
    Zrinka Peters

    The Real Reason You Have So Much Wax In Your Ears

    Even those of us who have perfectly "normal" ears are likely to get a buildup of earwax once in a while. Should you be concerned about the wax?

    Read More
  • Hailey and Justin Bieber on red carpet
    Erin Marie

    Hailey Bieber's Unusual Pregnancy Food Craving Explained

    Pregnancy cravings are not uncommon, but some, like Hailey Bieber's, can be a little bit more outside the box. We'll explain her cravings and what they mean.

    Read More
  • smiling woman taking blood pressure
    Nancy Schimelpfening

    The Little-Known Fat That Can Help Lower Your High Blood Pressure

    If you have high blood pressure, this can increase your risk of having a heart attack or a stroke. Eating this fat can help reduce your blood pressure.

    Read More
  • Athletic woman holding cell phone
    Erin Marie

    TikTok Shares 3 Easy Ways To Naturally Lower Your Cortisol Levels (But Do They Work? Here's What We Know)

    According to TikTok, there are three convenient ways to reduce your stress hormone levels. But are these cortisol-lowering strategies supported by science?

    Read More
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