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Health

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  • Healthcare provider using stethoscope on patient
    Erin Marie

    3 Popular Foods Cardiologists Avoid Eating At All Costs

    What's in your cardiologist's lunchbox? You can bet it's not any of these three foods.

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  • Couple in bed after sex
    Jennifer Anandanayagam

    What It Means When You Can't Stop Farting During Sex (And How To Prevent It)

    Experiencing flatulence during sex with your partner can be embarrassing, for sure. But can unstoppable farting during sex be a sign of other health issues?

    Read More
  • Woman waking up in bed
    Jennifer Anandanayagam

    When You Oversleep, This Is What Happens To Your Early Death Risk

    While it's important to get enough sleep every night, there is such thing as too much sleep. Here's what happens to your early death risk if you oversleep.

    Read More
  • woman eating spoonful of yogurt
    Erin Marie

    Can Activia Yogurt Help You Poop? Here's What We Know

    Activia Yogurt leans heavily into gut health and happiness in its marketing materials. But given what we know about it, can it help alleviate constipation?

    Read More
  • woman drinking coffee in cafe
    Melissa Szaro

    Beverages That Can Make You Poop Fast (That Aren't Coffee)

    For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation?

    Read More
  • Woman getting her blood pressure checked
    Beth Bradford

    The Polarizing Protein That Can Help Lower Your High Blood Pressure

    You might be concerned that too many sardines could cause mercury toxicity, but, actually, this polarizing protein can help lower high blood pressure.

    Read More
  • Man in bathroom
    Jennifer Anandanayagam

    What Is Jelqing? All About The Exercise You've Never Heard Of

    An uncommon exercise called jelqing has been around for a very long time, done by men for a specific organ. But are its purported effects actually real?

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  • Peeling a banana
    Jennifer Anandanayagam

    We Tried Using Banana Peels To Brighten Our Under Eyes. Here's How It Went

    For people who constantly worry about having dark skin under their eyes, a solution has been presented in the form of banana peels. But does this really work?

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  • older woman taking medication
    Beth Bradford

    When You Take Melatonin Every Day, This Is What Happens To Your Blood Pressure

    Taking supplements enables people to make up for certain nutritional deficiencies. But certain types, like melatonin, can have unexpected effects on the body.

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  • activia yogurt in grocery store
    Nancy Schimelpfening

    Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition

    While eating yogurt can provide several health benefits, you way want to avoid this type of Activia yogurt if you have a particular medical condition.

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  • Smiling woman using essential oil dropper
    Erin Marie

    The Essential Oil That Can Help Lower Blood Pressure While You Sleep

    A lot of things can happen within our bodies while we're asleep. As it turns out, our blood pressure may also decrease with the help of this essential oil.

    Read More
  • Man laying on couch holding TV remote
    Erin Marie

    Binge Watching TV Could Have An Unexpected Effect On Your Pee

    Sitting down to watch all the episodes of a TV show might be part of your regular routine. But it could be affecting your pee in strange ways, per research.

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  • woman deciding which pasta she wants to buy
    Nancy Schimelpfening

    Avoid Eating Pasta If This Is Happening To Your Body

    While pasta can be quite enjoyable to eat, you may want to reconsider if you are experiencing this symptom. Some types of pasta may actually make it worse.

    Read More
  • man using cotton swab to clean earwax
    Zrinka Peters

    The Real Reason You Have So Much Wax In Your Ears

    Even those of us who have perfectly "normal" ears are likely to get a buildup of earwax once in a while. Should you be concerned about the wax?

    Read More
  • Hailey and Justin Bieber on red carpet
    Erin Marie

    Hailey Bieber's Unusual Pregnancy Food Craving Explained

    Pregnancy cravings are not uncommon, but some, like Hailey Bieber's, can be a little bit more outside the box. We'll explain her cravings and what they mean.

    Read More
  • smiling woman taking blood pressure
    Nancy Schimelpfening

    The Little-Known Fat That Can Help Lower Your High Blood Pressure

    If you have high blood pressure, this can increase your risk of having a heart attack or a stroke. Eating this fat can help reduce your blood pressure.

    Read More
  • Athletic woman holding cell phone
    Erin Marie

    TikTok Shares 3 Easy Ways To Naturally Lower Your Cortisol Levels (But Do They Work? Here's What We Know)

    According to TikTok, there are three convenient ways to reduce your stress hormone levels. But are these cortisol-lowering strategies supported by science?

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  • Over-50 woman having her blood pressure checked
    Nancy Schimelpfening

    When You Turn 50, This Is What Happens To Your Risk Of High Blood Pressure

    As we age, our bodies go through many changes. This is how those changes can affect our risk of developing high blood pressure as we turn 50.

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  • Three smiling women with different hair colors
    Erin Marie

    Unfortunate Health Drawbacks Of Your Hair Color

    Research has discovered certain health drawbacks associated with each and every hair color. These include an increased risk for certain health conditions.

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  • Woman with plate of nuts and coffee cup
    Erin Marie

    Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time

    While cashews and coffee each have their own distinct health benefits, eating cashews and drinking coffee at the same time might have some drawbacks.

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  • Man smiling in the sunlight
    Erin Marie

    Sitting In The Sun Has A Little-Known Effect On Your Prostate

    A few minutes spent basking in the glow of the sun's rays may leave us feeling happier. But did you know it can also have a positive effect on your prostate?

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  • Man choosing fruit from refrigerator
    Mikael Angelo Francisco

    Eating This Fruit Can Help You Poop And Lower Cholesterol At The Same Time

    When it comes to dealing with constipation, certain foods are regarded as effective remedies. But one food in particular can actually help with cholesterol too.

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  • Older woman shopping for vegetables
    Erin Marie

    Eat This Vegetable To Lower High Cholesterol And High Blood Pressure At The Same Time

    Independently, elevated cholesterol and blood pressure levels can cause many problems for your body. This vegetable offers a solution to both, simultaneously.

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  • woman sitting at table looking anxious
    Nancy Schimelpfening

    Anxiety Has A Little-Known Effect On Your High Cholesterol

    Stress and anxiety can have a variety of effects on your health, including this little-known effect on your high cholesterol. Here's what to know.

    Read More
  • Jogging woman holding stomach
    Erin Marie

    You Won't Expect This Popular Exercise To Help You Poop (But It Really Works)

    Out of all the solutions for constipation, exercising probably isn't a top-of-mind option. But as it turns out, a popular kind of exercise can help you poop.

    Read More
  • Man and woman after sex
    Jennifer Anandanayagam

    Why Men Should Be Having More Morning Sex (And What Happens After)

    Many people think of sex with their partner as something that happens at the end of the day. But if you're a man, you may want to consider more morning sex.

    Read More
  • Woman pooping
    Jennifer Anandanayagam

    Why Ghost Poops Are Actually A Sign Of Good Health

    There's nothing particularly spooky about ghost poops, despite how they're making waves on social media. In fact, they may even be indicators of health.

    Read More
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