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  • Woman using magnifying glass on butt
    Erin Marie

    The Strange Reason We Have Hair On Our Butts

    The reasons for hair growth might seem more logical in certain areas of the body than others. What's the strange reason we have hair on our butts?
    Read More
  • woman smiling while touching her stomach
    Beth Bradford

    Do This With Your Stomach At Least Once A Year To Check Your Risk Of Heart Disease

    Heart disease is often called the "silent killer" because some people might not know they have it. However, your stomach can give you a clue about your risk.
    Read More
  • dermatologist examining a patient's skin
    Beth Bradford

    Nevus Birthmark: What It Means And Why Some People Have It Removed

    A nevus birthmark can appear on a baby's skin at or just after birth. We'll explore the reasons why someone might decide to have one removed.
    Read More
  • Woman with balloon holding her abdomen
    Jennifer Anandanayagam

    We Tried TikTok's Viral Balloon Hack To Poop Instantly. Here's How It Went

    Does TikTok's viral balloon hack for pooping instantly actually work? A Health Digest writer decided to test it and report back. Here's what she found.
    Read More
  • Spreading peanut butter on toast
    Jennifer Anandanayagam

    Avoid Eating Too Much Peanut Butter If You Take This Type Of Medication

    As with any other food, eating too much peanut butter can have consequences. This is particularly the case when you're taking a certain kind of medication.
    Read More
  • Woman with back pain
    Jennifer Anandanayagam

    Turns Out We Have Several Buttons To Relieve Back Pain. Here's How To Find Them

    If you're tired of cold and warm water packs, painkillers, and sitting in weird positions to find some relief from back pain, this article is for you.
    Read More
  • Person holding roll of tissue paper
    Jennifer Anandanayagam

    Why We Can't Poop Without Peeing

    Being unable to poop without peeing is one of the most curious scientific oddities involving our bodily processes. Experts have pondered this matter, too.
    Read More
  • woman eating peanut butter on white bread
    Beth Bradford

    When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries

    The foods that you eat can affect the health of your circulatory system. Here's how eating peanut butter every day can impact your arteries.
    Read More
  • Woman holding in pee
    Jennifer Anandanayagam

    When You Hold Your Pee, This Is What Happens To Your Blood Pressure

    When you feel the urge to tinkle, experts say you should be looking for a bathroom. Here's what happens to your blood pressure if you hold in your pee.
    Read More
  • Woman eating nut at food market
    Erin Marie

    Eating This Unique Type Of Nut Can Naturally Lower High Cholesterol

    Exercise isn't the only way to combat high cholesterol; diet can make a difference too. This type of nut, in particular, appears to lower high cholesterol.
    Read More
  • Tired man at work
    Ariane Lang

    8 Red Flags You're Not Just Being Lazy, You're Burnt Out

    Burnout and laziness may seem like the same thing at first, which is a dangerous assumption. But there are signs indicating that you're experiencing the former.
    Read More
  • woman eating a bowl of fruit
    Beth Bradford

    This Popular Fruit Can Help Reduce Your Risk Of Cancer

    If you have a particular type of genetic risk for cancer, eating this popular fruit could help reduce your risk. Here's what the research says.
    Read More
  • doctor having serious talk with patient
    Jennifer Anandanayagam

    Why Narrow Poop Could Be A Serious Warning Sign

    It's normal to take a peek into your toilet bowl after pooping, every once in a while. But when you notice narrow poop, should you be worried about it?
    Read More
  • Woman reading peanut butter jar label
    Erin Marie

    Avoid Eating Salted Peanut Butter If You Have These Medical Conditions

    Consumption of peanuts and peanut butter is beneficial for certain medical conditions. However, you may want to avoid salted peanut butter for this reason.
    Read More
  • couple making a healthy dinner
    Beth Bradford

    The Unexpected Carb That Could Help Protect You From Cancer

    Phytochemicals in berries, broccoli, and tomatoes can help your body fight cancer. However, there's also an unexpected carb that might help in your fight.
    Read More
  • Man laying on couch with stomach pain
    Erin Marie

    Why Not Being Able To Fart Could Be A Serious Warning Sign

    There's a big difference between not wanting to fart and not being able to fart. Let's see when an inability to pass gas may be a serious warning sign.
    Read More
  • Couple eating in bed
    Jennifer Anandanayagam

    Avoid Eating This Type Of Vegetable Before Having Sex

    You probably try to avoid garlic before having sex so you don't have garlic breath, but there's a type of vegetable that may want to avoid eating as well.
    Read More
  • Woman sucking on lemon slice
    Erin Marie

    Avoid Eating Lemons If This Is Happening To Your Mouth

    Lemons are hardly considered snacks on their own. With that said, there are particular instances when you should avoid consuming them, even in small amounts.
    Read More
  • Dying woman receiving caregiver support
    Erin Marie

    The Happy Feeling Some People Experience Right Before Death

    Strangely enough, it is possible that people who are on the verge of death may feel a sudden rush of euphoria. Research has shed light on the possible reasons.
    Read More
  • Woman trying to sleep
    Jennifer Anandanayagam

    Do This With Your Eyes To Fall Asleep In Record Time

    For some, winding down for bed can be riddled with anxiety because they just can't fall asleep. If this sounds like you, this trick with your eyes may help.
    Read More
  • Man in bath tub looking at smart phone
    Jennifer Anandanayagam

    When You Take A Bath Every Day, This Is What Happens To Your Blood Pressure

    Taking a bath can be a great way to relax or to relieve sore muscles. What you may not realize is that it's also something that can affect your blood pressure.
    Read More
  • man lying in bed rubbing eyes
    Erin Marie

    Can You Really Go Blind After Sex? What We Know

    "Love is blind" is often used as a metaphor, but can the saying go beyond the metaphorical to have a literal meaning too? Can you really go blind after sex?
    Read More
  • Son and father having a conversation
    Erin Marie

    A Man's Prostate Starts Getting Bigger At This Young Age

    As we grow, many of our organs grow with us. This includes a man's prostate gland. Here's the young age when it first starts getting bigger.
    Read More
  • Woman cooking with canned beans
    Jennifer Anandanayagam

    Rinsing Canned Beans Has An Unexpected Effect On Your Body

    Rinsing off your canned beans isn't just about cleaning off the liquid they are packed in. It can also affect your body in a couple of important ways.
    Read More
  • Woman drinking beverage
    Jennifer Anandanayagam

    Drink This Hydrating Beverage For Easier Pooping

    There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation.
    Read More
  • Diaper cream for skin
    Jennifer Anandanayagam

    We Tried The Viral Diaper Cream Hack To Heal Dry Skin. Here's What Happened

    There's a viral TikTok hack that promotes the idea of using diaper cream to treat dry skin. Of course, we had to try it - and we got interesting results.
    Read More
  • woman enjoying a green smoothie
    Beth Bradford

    When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure

    Drinking a smoothie every day can help you reach your daily allowance of fruits and veggies, but did you know it can also have an effect on your blood pressure?
    Read More
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