What Happens To Your Blood Pressure When You Eat Lots Of Peanut Butter
If you enjoy peanut butter but are wondering what effect it will have on your blood pressure if you eat a lot of it, here's what you need to know.
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Avoid Eating Onions If You Have This Medical Condition
Some people simply aren't a fan of eating onions. Yet others will have to avoid them by necessity, especially if they have this medical condition. -
Health Conditions That Might Benefit From A High-Protein Diet
Protein plays many roles, including aiding in growth and repair. A high-protein diet may be beneficial for certain health conditions too, including these. -
Here's How Long You're Contagious After Getting Norovirus
In order to prevent norovirus from spreading to other people, it's important to take certain steps while you are contagious. This is how long that might be. -
Can Hemorrhoids Kill You?
Hemorrhoids can be painful and itchy. They can also produce blood in one's poop, which can be alarming at first glance. But can they actually kill you? -
Here's Why Colon Cancer Is On The Rise In Young People
While rates of colon cancer among older adults have dropped significantly over the years, experts are seeing more young adults being diagnosed with the disease. -
Signs Someone's Anxiety Means The End Of Life Is Near
When someone is nearing the end of their life, there may be some observable signs. One possible sign is anxiety, but only under certain circumstances. -
The Protein Mistake That's Making You Dehydrated
Getting enough protein is essential for muscle growth and repair, among other crucial functions. But a mistake in protein consumption can dehydrate you. -
The Unexpected Ingredient That Might Be Hiding In Your Ibuprofen
Ibuprofen may be the active ingredient in your medication, but it can come with a long list of inactive ingredients, too, like this unexpected substance. -
We Tried TikTok's Easy Ear Trick To Fall Asleep Fast. Here's What Happened
Falling asleep can be one of the toughest challenges we face. That's why a Health Digest writer decided to test a Tiktok ear trick for falling asleep fast. -
Avoid Eating These Salad Ingredients Every Day If You Have This Medical Condition
It's not every day you're told to be careful about eating salads. It turns out, though, one medical condition could be exacerbated by common salad ingredients. -
When You Sleep On Your Stomach, This Is What Happens To Your Muscles
If you sleep on your stomach, you may have been told to avoid this position. Here's how it affects your muscles and why that might be bad for your health. -
When You Stop Exercising, This Is What Happens To Your Sex Life
It's not easy to consistently find the motivation to exercise. But a lack of physical activity can actually impact your bedroom performance in surprising ways. -
A Nutritionist Tells Us The 3 Worst Eating Habits For Your Heart Health
Which common eating habits could actually be doing more harm than good to your heart? A registered dietitian shared her insights exclusively with Health Digest. -
When You Stop Having Sex, This Is What Happens To Your Memory
Having sex with your partner on a regular basis can have a variety of effects on your health. But when you stop, how does it affect your cognitive abilities? -
Avoid Taking Ibuprofen With This Common Medication At All Costs
For many, the NSAID ibuprofen is the top choice for speedy pain relief. But there's a common medication that, when taken with it, can have dangerous effects. -
Amy Schumer's Cushing Syndrome Diagnosis Explained: Causes, Symptoms, And Treatments
After fans noted changes in her appearance, Amy Schumer revealed that she has Cushing's syndrome. We'll discuss its causes, treatments, and symptoms. -
What Happens To Your Early Death Risk After A Heart Disease Diagnosis
People tend to link serious heart problems with aging. But it's important to note that there is a risk of early death after a heart disease diagnosis. -
Aging Has An Unexpected Effect On Your Cholesterol
Aging can come with a variety of health concerns. Getting older could also actually impact your cholesterol levels in an unexpected way, according to research. -
Do This With Your Feet To Reduce Those Annoying Middle-Of-The-Night Bathroom Breaks
Uncontrollable middle-of-the-night bathroom breaks can disrupt a good night's sleep. Fortunately, there's a trick you can do with your feet to counter these. -
When You Take Beta Blockers Every Day, This Is What Happens To Your Sleep
If you have heart or circulatory conditions, you may be on a class of medications called beta blockers. However, they could have certain effects on your sleep. -
The Two Best Proteins To Eat To Reduce Your Heart Disease Risk
Heart disease continues to be the number one killer worldwide. However, eating these two proteins regularly can help reduce your heart disease risk. -
Do This With Your Muscles To Fall Asleep In Record Time
Stress, persistent thoughts, and other mental noise can keep you from enjoying a good night's sleep. But there's a muscle relaxation technique that can help. -
The 10 States Where People Live The Longest, Ranked
Based on a number of factors, there are certain U.S. states where the general population can expect to live longer. We've compiled the top 10, per the CDC. -
Here's How Many Minutes Of Exercise You Need To Lower Your High Cholesterol
A total cholesterol level that exceeds 200 mg/dL is considered high, but exercise can help lower that value. Here's how many minutes of exercise it takes. -
The Added Ingredient In Peanut Butter You Should Avoid For Gut Health
Peanut butter eaten in moderation is great for you. However, there is one ingredient commonly found in peanut butter that you should avoid for your gut health. -
Every 8 Years, This Is What Happens To Your Risk Of Death
While you'd think that your risk of death increases incrementally each year, one law says it changes every eight years. Here's what happens.
