Men Should Avoid This Type Of Exercise Before Having Sex
Research has shown that regular physical activity may actually benefit your sex life. But there's a kind of exercise that men should avoid before the act.
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Three Snacking Rules Joy Bauer Swears By For Healthy Weight Loss
Snacking gets a bad rap, but it's not as bad as you might think. It can be a part of healthy weight loss if you follow Joy Bauer's three snacking rules. -
We Tried TikTok's Midnight Snack Trick To Fall Asleep Fast. Here's How It Went
According to a popular fitness hack from TikTok, there's a midnight snack that can help you sleep better at night. So of course, we had to try it. -
What It Means When Men Experience After-Dribble When Peeing
If you're a man who has ever experienced the dreaded "after-dribble" when you pee, it may be more than just an annoyance. It can be a symptom of something else. -
When You Don't Eat Enough Protein, This Is What Happens To Your Brain
We know that protein is essential for strong muscles, healthy bones, and energy levels, but have you ever considered the effect of protein on the brain? -
When You Forget To Pee After Masturbating, This Is What Happens To Your Body
For some people, a trip to the bathroom typically follows a steamy session of sex or self-pleasure. But does this actually have a positive effect on the body? -
What Happens To Your Poop When You Stop Eating Red Meat
If you regularly enjoy steak, veal, lamb, mutton, or pork, and have decided to cut down on red meat, you may start noticing some changes in your poop habits. -
If You Sleep Through Your Alarm, You Might Have One Of These Medical Conditions
Most of us have accidentally slept through our alarm at some point; but if this is a regular occurrence for you, it may be related to a medical condition. -
Brushing Your Teeth Before Sex Is More Dangerous Than You Think
It sounds perfectly reasonable to want to brush your teeth before engaging in any sexual activity. But can this oral hygiene regimen do you more harm than good? -
The Medication You Should Avoid Taking Before Having Sex
There are a number of things you should avoid popping into your mouth right before you have sex with your partner. This common medication is one of them. -
The Strange Thing That Happens To Your Blood Pressure When You Sleep Naked
Sleeping in the nude may seem like an awkward thing to do for some. But if you can get into the habit, it can have a weird effect on your blood pressure. -
Signs Your Back Pain Is Actually Prostate Cancer
If you're a man who is experiencing back pain, don't be quick to dismiss it as just another sign of aging. It may actually be a symptom of prostate cancer. -
The Number One Thing Men Can Do To Prevent An Enlarged Prostate
An enlarged prostate is something that occurs with age, but there is something important that men can do to reduce their risk of having it happen. -
What Happens To Your Blood Pressure When You Eat Lots Of Peanut Butter
If you enjoy peanut butter but are wondering what effect it will have on your blood pressure if you eat a lot of it, here's what you need to know. -
Avoid Eating Onions If You Have This Medical Condition
Some people simply aren't a fan of eating onions. Yet others will have to avoid them by necessity, especially if they have this medical condition. -
Health Conditions That Might Benefit From A High-Protein Diet
Protein plays many roles, including aiding in growth and repair. A high-protein diet may be beneficial for certain health conditions too, including these. -
Here's How Long You're Contagious After Getting Norovirus
In order to prevent norovirus from spreading to other people, it's important to take certain steps while you are contagious. This is how long that might be. -
Can Hemorrhoids Kill You?
Hemorrhoids can be painful and itchy. They can also produce blood in one's poop, which can be alarming at first glance. But can they actually kill you? -
Here's Why Colon Cancer Is On The Rise In Young People
While rates of colon cancer among older adults have dropped significantly over the years, experts are seeing more young adults being diagnosed with the disease. -
Signs Someone's Anxiety Means The End Of Life Is Near
When someone is nearing the end of their life, there may be some observable signs. One possible sign is anxiety, but only under certain circumstances. -
The Protein Mistake That's Making You Dehydrated
Getting enough protein is essential for muscle growth and repair, among other crucial functions. But a mistake in protein consumption can dehydrate you. -
The Unexpected Ingredient That Might Be Hiding In Your Ibuprofen
Ibuprofen may be the active ingredient in your medication, but it can come with a long list of inactive ingredients, too, like this unexpected substance. -
We Tried TikTok's Easy Ear Trick To Fall Asleep Fast. Here's What Happened
Falling asleep can be one of the toughest challenges we face. That's why a Health Digest writer decided to test a Tiktok ear trick for falling asleep fast. -
Avoid Eating These Salad Ingredients Every Day If You Have This Medical Condition
It's not every day you're told to be careful about eating salads. It turns out, though, one medical condition could be exacerbated by common salad ingredients. -
When You Sleep On Your Stomach, This Is What Happens To Your Muscles
If you sleep on your stomach, you may have been told to avoid this position. Here's how it affects your muscles and why that might be bad for your health. -
When You Stop Exercising, This Is What Happens To Your Sex Life
It's not easy to consistently find the motivation to exercise. But a lack of physical activity can actually impact your bedroom performance in surprising ways. -
A Nutritionist Tells Us The 3 Worst Eating Habits For Your Heart Health
Which common eating habits could actually be doing more harm than good to your heart? A registered dietitian shared her insights exclusively with Health Digest.
