The Healthiest Cheese To Eat If You Have High Blood Pressure
If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have to do is choose the right kind.
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How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer's Risk?
In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs for people above 50 years of age.
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Sex Mistakes, Ranked By Danger Level
The social stigma around sex being a taboo subject leads many to bypass discussions about it. Unfortunately, this paves the way for dangerous sex mistakes.
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The Absolute Healthiest Breakfast You Can Eat If You Have High Blood Pressure
An easy way to get your blood pressure moving in the right direction is to have a heart-healthy breakfast. We spoke to a doctor about what's a good choice.
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What Happens When You Take Plan B Before Having Sex
Plan B is taken after unprotected sex, but it does raise the question as to whether it's effective if taken before sex. We asked a doctor for clarification.
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The 3 Best Beverages To Take Ibuprofen With (And The 3 Worst)
There are certain beverages that may be advantageous to take alongside ibuprofen. However, there are also drinks that you shouldn't pair with the popular NSAID.
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3 Easy Food Hacks To Lower High Blood Pressure Fast
Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an expert shares 3 quick food hacks.
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Warning Signs Your Bloated Stomach Is Actually A Prostate Problem
A bloated stomach could be the result of eating too much, but it could also hint at a worse problem if you're a man. An expert shares some of the warning signs.
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Popular Red Meats That Are Lowest In Cholesterol
Fond of eating red meat but worried about keeping your cholesterol levels low? According to an expert, there are easily available, low-cholesterol options.
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XEC: What You Should Know About COVID-19's Most Recent Variant
A new COVID-19 variant has emerged. Here's what you need to know about the XEC variant of COVID-19, including whether vaccines will protect you.
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Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There's A Trick)
Regular chicken broth consumption can help us as we age. However, you'll want to drink a specific type of chicken broth if you want to reap the benefits.
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Should You Avoid Eating Coconut Oil If You Have High Cholesterol?
Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol levels? An expert gives her thoughts.
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After You Turn 50, You'll Need To Drink More Water. Here's Why
If you're over 50 years of age, your hydration needs are much greater than they were when you were younger. An expert shares insights in an exclusive interview.
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Does This Underrated Oil Lower High Cholesterol And Blood Pressure At The Same Time? Here's What We Know
The use of black seed oil is said to lower high cholesterol levels and blood pressure, per research. An expert shared their thoughts on this with Health Digest.
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What Happens To Your Cholesterol When You Follow The Carnivore Diet
If you've heard of the carnivore diet, you know it involves eating animal-based foods, which are high in saturated fat. So, how does it affect your cholesterol?
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We Tried The RENPHO Smart Scale, And This Is What We Learned About Body Composition
RENPHO asked Health Digest to review one of its body composition scales, the Elis Chroma body scale. Here's how that went.
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12 Signs Your Blood Sugar Is Too Low
Ever wonder what that sudden shakiness in your body is all about? It could indicate one of the many signs of low blood sugar. Read on to discover why.
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Why More Orgasms Could Make You Smarter
Hitting that happy ending after sexual intercourse will definitely make you feel pleasant. But is there really evidence that orgasms could make you smarter?
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What You Need To Know About Sloth Fever Virus
Another virus has reached U.S. soil.: the Oropouche virus, also known as sloth fever. Here's what you need to know about its causes and prevention.
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Michael Richard's Secret Prostate Cancer Diagnosis Explained
Michael Richards, the actor who gained international fame as Cosmo Kramer on the hit TV series "Seinfeld," recently revealed a shocking health secret.
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Celebrities Who Died Of Sleep Apnea
Sleep apnea affects a surprisingly large number of people in the United States. It has also been linked to the deaths of some noteworthy personalities.
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9 Tips To Increase Your Libido And Improve Your Sex Life After 50
It's not surprising that your sex drive would decrease as you grow older. Fortunately, there are ways to give it a boost even when you're past 50 years of age.
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The Best Way To Eat Sweet Potatoes To Reduce Your Kidney Stone Risk
Sweet potatoes are high in a substance that can increase your kidney stone risk. However, they're very healthy and a simple dietary change can protect you.
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When You Take Ibuprofen After Drinking Alcohol, This Is What Happens
When a major headache hits you after drinking alcohol, is it safe to take ibuprofen immediately? A medical expert provides the answer in an exclusive interview.
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The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones
Kidney stones are a pain to deal with, literally and figuratively. But according to an expert, eating this common fruit can minimize your risk of having them.
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Can A 'Fart Walk' Help With Healthy Aging?
Have you picked up on TikTok's fart walk trend yet? It turns out there's a bit of science behind it. Here's what to know about how it can impact healthy aging.
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