With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your blood pressure and blood sugar.
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Every once in a while, you may experience a twitching eyelid. But could this seemingly harmless phenomenon actually be a warning sign of a nutrient deficiency?
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There are different varieties of commercially available apple juice that you can easily purchase. But one specific kind may have a unique health benefit.
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If you make pear juice a part of your diet every day, it can have some surprising benefits. But does it also have an unexpected effect on your blood pressure?
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While dairy is a well-known source of calcium, this vegetable is also a good source and it may even protect you against two types of cancer.
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If you eat tuna often, it can have an effect on your cholesterol; but there is one important risk that you'll want to consider when choosing which tuna to buy.
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As we grow older, we need to give more attention to protecting our health. Past the age of 50, you can keep your knee strong with a simple leg exercise.
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Men who experience pain in their prostate gland may opt to get a prostate massage from a trusted professional. But pain relief isn't the only thing it can give.
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Erectile dysfunction becomes more common with age, but younger men in their 30s can also experience problems obtaining an erection. This is what it means.
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Rather than reach for bottled water, you can drink clean water right from your home using one of Waterdrop Filter's Water Purification Systems.
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Although many types of meditation can improve your cognitive function and reduce cellular aging, this technique could boost longevity even if you're a beginner.
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Could sudden erectile dysfunction be a warning sign that something is wrong with your prostate gland? The answer is not as straightforward as it may seem.
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As people, especially women, pass the age of 50, they become more at risk for Sjögren's disease. We asked a doctor about the warning signs to look for.
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Despite the fact that one of the coziest things in the world just might be a set of flannel pajamas, it may be time to ditch them and embrace sleeping naked.
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While many people don't often eat this vegetable, maybe they should. Studies say compounds found in it could help protect you against certain cancers.
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High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this dining habit can help reduce your risk.
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A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood sugar readings. Here's what to know.
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Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if you consume them every day.
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Each U.S. state has its own average life expectancy. And for a state as busy and well-known as New York, the average life expectancy may be surprising to you.
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The leading cause of death in Indiana probably won't come as too much of a surpise to you given that it's also the main cause of death in the U.S.
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It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an unexpected effect on your body.
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If you have high blood pressure and ED, medications and lifestyle changes may help. However, you might want to give this herbal supplement a shot first.
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When it comes to lowering your cholesterol, it's all about choosing the right foods. Here's what brown rice can do for your cholesterol levels.
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It's important for men to prioritize the health of their prostate. There are some common mistakes that may increase the risk of developing prostate cancer.
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How can you boost your kidney health? One strategy is to eat foods that are known to promote better kidney health, including this hydrating vegetable.
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As men age, there is a decline in testosterone production. Here are the changes you can expect in your erections as a result, according to a doctor.
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Many people enjoy the tart taste of cranberry juice enough to make it a part of their regular diet. But drinking it every day may have an unexpected effect.
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