Health - Health Digest

Catherine Caruso

5 Lamps To Help People With Seasonal Affective Disorder

An increase in exposure to sunlight may help treat symptoms of SAD, alongside therapy and medication. Here are the 5 best lamps for seasonal depression.

Robin Zabiegalski

Ovarian Cysts Explained: Causes, Symptoms, And Treatments

Ovarian cysts can happen to anyone with ovaries. Here is a deep dive into what they are, how to find out if you have them, and how to treat them.

Jay Wilson

14 Tips To Curb Allergy Symptoms

You can curb your allergy symptoms in more ways than just using your basic allergy pills. Here are some things to try out to cut down that sneezing.

Erin Marie

How The Health And Human Services' 'Countdown To Thanksgiving Vax Up America Tour' Will Work

Government officials have now launched a new COVID-19 vaccine effort, deemed the HHS "Countdown to Thanksgiving Vax Up America Tour." Here's how it will work.

ambien spilling from prescription bottle

Jody Braverman

Ambien Explained: Usage, Dosage, And Side Effects

Ambien is the brand name of zolpidem, a prescription medication used to treat sleep problems in adults. Here's everything you need to know about this drug.

Joanna Marie

What It Means When You Have Clear Vaginal Discharge

Vaginal discharge is common, but different types of discharge can mean different things. Discover what it means if you have a clear vaginal discharge.

Joanna Marie

How To Tell The Difference Between A Yeast Infection And An STD

Untreated STDs can lead to problems. However, telling the difference between a yeast infection and an STD can be tricky. Here's what you need to know.

David Oscar

Cerebral Palsy Explained: Causes, Symptoms, And Treatments

Cerebral palsy is a motor disorder that's typically diagnosed early in a child's life. Here's what you need to know about the causes, symptoms, and treatments.

Olivia Bria

Ultramarathon Runner Scott Jurek On Post Race Meal And Motivation Tips - Exclusive Interview

How does ultramarathon runner Scott Jurek stay fueled? He spoke to Health Digest about his immediate post race choices for meals and motivations.

Ruth Clark

How Intermittent Fasting Can Lead To Eating Disorders

Intermittent fasting is not for everyone and it can come with some undesirable effects. A new study indicates that it is linked with eating disorders.

Erin Marie

What Are People's Preferred Over-The-Counter Flu Medicine? - Health Digest Survey

To figure out which OTC flu medicine is preferred by readers of Health Digest, we asked 610 readers to choose their go-to product. Here's what they had to say.

Niko Vercelletto

Should You Get Circumcised As An Adult?

Circumcision is commonly done in babies. But what about adults who want to get circumcised? Should they undergo the procedure if they choose?

healthyNick

Do You Lose Water Weight Or Fat First?

You might wonder when losing weight if water weight or fat comes off first. Not all weight loss is equal. The answer to your question may surprise you.

Niko Vercelletto

Is It Safe To Eat Pineapple During Pregnancy?

One of the most popular pregnancy myths is that eating a large amount of pineapple will induce labor, but is this true? Are pineapples safe to eat?

Niko Vercelletto

Can You Get Lung Cancer From Vaping?

Many people switching are from cigarettes to vaping hoping that it is less harmful to health. But can you still get lung cancer with vaping?

Jeremy Brown

What It Means If You Have Cloudy Urine

The color of your urine can actually be a good indicator of what's happening in your body. This is what it may mean if you have cloudy urine.

Ariane Lang

The Effects Of Crohn's Disease On The Body

Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know.

Erin Marie

Can Walnuts Help You Fall Asleep?

Walnuts are a great source of many nutrients, but did you know that some experts think they may help you sleep? Discover how walnuts may help you fall asleep.

Brie Schmidt

7 Products To Help You Cope With Anxiety

Talk to your doctor about solutions such as meds and therapy. But for anxiety relief on tough days, turn to these seven calming and comforting products.

A. Sooter

Are Styes Contagious?

If your eyelid is red and swollen with a stye, you may be wondering if it is contagious to other people. This is what you need to know about styes.

Angela Todd

What Is Trypophobia?

There are many phobias that people are familiar with, such as the fear of spiders or heights. Learn more about a less common phobia known as trypophobia.

Beth Bradford

Does Eating High-Cholesterol Foods Raise Your Cholesterol?

Although many typical breakfasts may include a portion of eggs, some may be concerned about what the food could eventually do to their cholesterol.

Brie Schmidt

What Are The Symptoms Of A Deviated Septum?

Deviated septums are one of the most common nose deformities, with up to 80% of people having a noticeable septal deviation. Some may not be aware of it.

tandem surf therapy action shot with instructor and participant

healthyNick

What Is Surf Therapy?

A relatively new intervention called surf therapy aims to combine exercise and blue spaces to create a novel experience to improve your mental health.

Catherine Caruso

The Best Exercises To Try If You Have Ulcerative Colitis

Ulcerative colitis causes inflammation and ulcers in the digestive tract. These are the best exercises to help manage symptoms when you have ulcerative colitis.

Beth Bradford

Could This Heart Disease Pill Help With Alcohol Cravings?

Alcohol use disorder is a serious condition affecting many Americans. Learn how a heart disease pill may help to reduce alcohol cravings, according to a study.

Andra Picincu

What It Means When You Have Orange Urine

Certain colors of urine, such as orange, can be a red flag. The culprit could be as simple as diet or dehydration, or it could be something more serious.