How To Build A Healthy Relationship With Exercise And Not Overdo It
Physical activity benefits the mind and body, but it can also turn against you. Too much exercise may lead to injuries and emotional problems.
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Can Energy Drinks Cause Kidney Stones?
Be careful with how many energy drinks you consume. -
The Unexpected Food That Can Help You Treat Blood Clots
Food can be a powerful way we influence our health. If you have a risk of blood clots, this food may help. -
Questions You Should Always Ask Before Starting A New Prescription Medication
Prescription medications can help you feel better or improve your health, but there are some important things you should ask before starting one. -
How Nursing Home Staff Shortages May Affect Your Family Members Who Live In One
Widespread staffing shortages across the country may impact the quality of care that nursing home residents receive. Here is what you should know. -
The Best Lower Back Stretches During Pregnancy
Pregnancy can bring about many changes to the body. To help alleviate an achy back, try performing these stretches. -
How Abortion Bans Put Doctors In A Bind When It Comes To Life-Threatening Pregnancies
Now that the Supreme Court has overturned Roe v. Wade, many doctors may be caught in a bind when it comes to providing life-saving medical care. -
Plastic Surgeon Dr. George Bitar On DIY Plastic Surgery Tricks And TikTok Beauty Trends - Exclusive Interview
Dr. George Bitar of the Bitar Cosmetic Surgery Institute told Health Digest all about the truths behind Tiktok beauty and plastic surgery trends. -
Is There A Link Between Dehydration And Anxiety?
When you're dehydrated, you may be more vulnerable to depression, fatigue, and confusion. Can dehydration also contribute to anxiety? Here is what to know. -
How A Lack Of Sleep Is Affecting Your Mood
Out of all the different factors that can influence our mood, did you know that sleep is one of them? It's proven by science. Here is what you should know. -
Is There A Link Between Chronic Hives And Thyroid Disease?
Hives are a painful and irritating skin condition triggered by allergies, viruses, and even stress. But is there a link between hives and thyroid disease? -
Why You Should Think Twice Before Leaving A Tampon In For A Long Time
Sometimes, having a period can be unpleasant, and on top of that, you have to be vigilant about your health. Here's why to avoid leaving in a tampon too long. -
7 Foods To Eat And 7 To Avoid When You Have The Flu
The flu can take you out of your day-to-day activities pretty quickly. Here's the lowdown on the best and worst foods to guide you through the flu. -
How To Treat Chronic Hives
If you have chronic hives, these welts can reappear throughout the year. As itchy and painful as they might be, there's no known specific cause of hives. -
Therapist Sarah Harte Speaks On The Mental Health Impact Of Overturning Roe V. Wade - Exclusive Interview
Sarah Harte, a licensed independent clinical social worker and director of The Dorm, explained the mental health impacts of the overturning of Roe v. Wade. -
Dr. Michael Daignault On The Difference Between Pfizer And Moderna COVID Vaccines For Kids Under 5 - Exclusive
Dr. Michael Daignault sat down with Health Digest to explain the differences in COVID vaccines from Moderna and Pfizer for children under 5. -
Things You Might Not Know About Silent Migraines
Not every person with a migraine suffers from the exact same symptoms. Here's what you need to know about silent migraines and how they can affect your life. -
Could A New Gene Discovery Explain Why More Women Are Diagnosed With Alzheimer's Than Men?
Researchers may have made great headway in understanding more about Alzheimer's risk factors for women. Here's what to know about a newly discovered gene. -
What Happens To Your Body When You Are Injured
Injuries can range in seriousness, and everyone gets one at some point. But what happens to and inside your body when you're injured? We've got the scoop. -
Inside Broadway Star Sidney DuPont's Experience With Cholesteatoma As A Child - Exclusive
Hearing loss could easily derail a career in theatre and musical arts. But that hasn't stopped Broadway star, Sidney DuPont. Read all about his inspiring story. -
What Happens To Your Body When You Quit Hormone Replacement Therapy
While it's safe to practice at a low dose for a short time, doctors don't recommend hormone replacement therapy for long periods of time. -
Speech Language Pathologist Anna Lichtenstein On Gender-Affirming Speech Therapy - Exclusive Interview
Anna Lichtenstein, a licensed speech language pathologist, spoke to Health Digest about the benefits of gender-affirming speech therapy. -
How To Find Healthcare Providers Who Are Trans-Friendly
Finding medical care is critical, especially for trans folks, who suffer significant health disparities and generally lack access to appropriate care. -
What Is 'Conscious Sleep' And How Can It Help Your Awareness?
Is it possible to remain conscious, even while sleeping? Discover the Eastern meditation tradition that can increase your self-awareness even as you slumber. -
Does Being Autistic Really Mean You Can't Feel Empathy?
There's a persistent myth out there that autistic people don't feel empathy. But is it actually true, or is there more to the issue than meets the eye? -
Gynecologist Dr. Caroline Colin Explains Why Sex Is Essential To Health - Exclusive
OB-GYN and Cliovana practitioner Dr. Caroline Colin explained why a satisfying sex life is essential for good health and discussed the orgasm gap. -
Surrogacy Expert Evie Jeang On What To Expect Before And After Egg Harvesting - Exclusive
Surrogacy expert and attorney Evie Jeang discussed her journey with surrogacy and shared what people should know before undergoing egg harvesting procedures.
