Eating Cashews Before Bed Has A Little-Known Effect On Your Sleep
Every once in a while, your mind and body can be too wound up for bed. When this happens, a handful of cashews could help you sleep. Here's why.
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How The Death Grip Can Affect A Man's Sexual Health
Did you know that masturbating the wrong way can become a concern? This is how death grip syndrome can affect your sex life and what you can do about it. -
When You Have 'Too Much' Sex, This Is What Happens To Your Body
As it turns out, there is actually such a thing as having "too much" sex. And disturbingly, it can have some serious and even life-threatening consequences. -
When You Stop Eating Sugar, This Is What Happens To Your Sleep
Excess sugar is one of the few things that the health community agrees can be bad for you. Did you know that stopping sugar can even affect your sleep? -
If Your Knuckles Look Like This, You May Have High Cholesterol
More often than not, the body provides clues about what's wrong with it. For example, high cholesterol may lead to your knuckles developing this peculiar trait. -
When You Wake Up Frequently At Night, This Is What Is What Happens To Your Blood Pressure
The connection between waking up in the middle of the night and blood pressure might not be obvious at first. But interrupted sleep can point to bigger issues. -
When Women Stop Having Sex, This Body Part Can Shrink
For women, not masturbating or having penetrative sex can lead to changes in their body parts, specifically this part. The good news is regular sex can help. -
11 Possible Warning Signs That Mean A Person Is Nearing Death
The idea of a loved one dying can be a tough pill to swallow. Still, it helps to know the possible warning signs that a person is near the end of their life. -
Eat More Cashews To Prevent This Common Disease
Cashews make a great snack because of their satiating protein and fats. They also contains nutrients that may help protect you from this common type of disease. -
The Unexpected Beverage That Could Help Lower Your High Blood Pressure Fast
High blood pressure should be dealt with as quickly as possible, with long-term improvement in mind. This unexpected beverage can help in that area. -
Eating Edamame Has A Little-Known Effect On Your Blood Pressure
A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure? -
If Your Pee Is This Color, You Might Have Prostate Problems
Generally speaking, we want our urine to be pale yellow and odorless. If your pee is this unusual color, it could be a sign of a prostate problem. -
When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol
Eating nuts can reduce your risk of heart disease, but cashews don't carry this claim. If you eat them every day what will happen to your cholesterol levels? -
Eating Tomatoes Could Be Harmful If You Have This Medical Condition
What harm could there be in enjoying a juicy, ripe tomato? If you have this medical condition, you could find yourself having pain and other symptoms. -
Is This Popular Spice An Effective Alternative To Ibuprofen? What Doctors Say
If you're experiencing pain but don't want to resort to taking ibuprofen, some suggest ingesting a popular spice as an alternative. But do doctors agree? -
Health Secrets Your Nails Are Trying To Tell You
Changes in your nails may not seem like a big deal, but can potentially indicate a health problem. Here are the secrets your nails may be trying to tell you. -
Eating Cashews Every Day Has An Unexpected Effect On Your Brain
As much as we focus on keeping our bodies healthy, our brains are equally deserving of our attention. This is what eating cashews may do for our brains. -
The Unique Exercise That Can Help Your Brain Age Backwards
Your brain changes as you age, and some parts actually shrink. Howevever, this type of mind-body exercise could help improve your cognition as you age. -
The Strange Reason We Have Hair On Our Butts
The reasons for hair growth might seem more logical in certain areas of the body than others. What's the strange reason we have hair on our butts? -
Do This With Your Stomach At Least Once A Year To Check Your Risk Of Heart Disease
Heart disease is often called the "silent killer" because some people might not know they have it. However, your stomach can give you a clue about your risk. -
Nevus Birthmark: What It Means And Why Some People Have It Removed
A nevus birthmark can appear on a baby's skin at or just after birth. We'll explore the reasons why someone might decide to have one removed. -
We Tried TikTok's Viral Balloon Hack To Poop Instantly. Here's How It Went
Does TikTok's viral balloon hack for pooping instantly actually work? A Health Digest writer decided to test it and report back. Here's what she found. -
Avoid Eating Too Much Peanut Butter If You Take This Type Of Medication
As with any other food, eating too much peanut butter can have consequences. This is particularly the case when you're taking a certain kind of medication. -
Turns Out We Have Several Buttons To Relieve Back Pain. Here's How To Find Them
If you're tired of cold and warm water packs, painkillers, and sitting in weird positions to find some relief from back pain, this article is for you. -
Why We Can't Poop Without Peeing
Being unable to poop without peeing is one of the most curious scientific oddities involving our bodily processes. Experts have pondered this matter, too. -
When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries
The foods that you eat can affect the health of your circulatory system. Here's how eating peanut butter every day can impact your arteries. -
When You Hold Your Pee, This Is What Happens To Your Blood Pressure
When you feel the urge to tinkle, experts say you should be looking for a bathroom. Here's what happens to your blood pressure if you hold in your pee.
