Adding squash to your diet can provide many health benefits. According to an expert, a specific kind of winter squash can help with your risk of some diseases.
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You may have heard of AG1 drinks being marketed as a nutritious option for the health-conscious. But what are these drinks, and can they lower high cholesterol?
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Vegetables have a reputation for being packed with nutrients and health benefits. An underrated one may have anti-cancer and anti-constipation properties.
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While you might think of tofu when it comes to plant-based protein, there's another option and it might even help reduce your cholesterol levels.
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Have you ever sat on the toilet doom-scrolling? If so, you may want to rethink this habit, especially if you're spending more than 10 minutes there.
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Although these cholesterol medications are some of the safest and most effective, they can come with unwanted side effects. We asked a doctor to explain.
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In case you were wondering if there are any health benefits to eating rice protein powder, research suggests it can affect blood pressure in a suprising way.
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Ideally, after-sex experiences would involve gentle intimacy and good vibes. But sometimes, they may also bring health-related warning signs you must heed.
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Several popular breakfast foods are rich in a vitamin that may prevent cancer, but what if you already have it? Here's what the science says about its effects.
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These underrated pink vegetables aren't just a feast for the eyes and the palate. They may also help you age a little slower. Here's what the research says.
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Did you know, you can boost the ability of your hot cocoa to lower your cholesterol by adding even more of a substance that naturally occurs in this beverage.
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Even after decades of research, we still haven't cured cancer. But a new scientific discovery by City of Hope researchers may be the key to figuring this out.
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Are egg substitutes a healthy replacement for real eggs if you're watching your cholesterol? An expert shares what would happen if you eat them regularly.
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Insomnia is not a rare problem; in fact, millions of Americans experience it. If it's preventing you from getting some much-needed rest, try drinking this tea.
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Holiday dishes might trigger poop problems even if your digestive system is typically healthy. We asked a dietitian to explain why this occurs.
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Could grape juice really be a heart-healthy beverage? We asked a Registered Dietitian to share how it affects your cholesterol if you drink it every day.
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Despite its heartwarming and welcoming reputation, Mississippi is among the highest-ranking states in the U.S. in terms of their heart disease mortality rate.
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In Texas, the death rate per capita of this disease is much higher than the national average. We'll explain who's at risk and how this disease is treated.
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Researchers have been using essential oils to look into how our sense of smell is connected to Alzheimer's disease. This is what we know so far.
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When you reach 50 years of age, you become more likely to encounter certain poop problems, whether you're a man or a woman. There are a few reasons behind this.
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Pita bread (with its handy pocket and foldability) can be a great meal addition. It could have positive cholesterol results, too, if you eat the right type.
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As people age, it can be difficult to get enough of certain nutrients, including this mineral which may protect against heart attacks, strokes, and dementia.
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If you are experiencing back pain during sex, you should first of all stop immediately. Then, you should follow up by taking these important steps.
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"The Golden Bachelor's" Gerry Turner has revealed that he has a Waldenström's macroglobulinemia. Here's what we know about this rare cancer.
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Is there a connection between having bad dreams and your risk of developing dementia at a later age? Recent research sheds more light on the possible link.
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If you lift weights, you may know about creatine's role in providing energy for muscles. But did you know that it may also help when you are sleep deprived?
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Adding vegetables to your diet provides a wide array of health benefits. One specific vegetable can benefit you in two major ways, according to research.
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