Research Suggests 10 Hours Of Sleep For Your Little One Is Key For Kindergarten Success
A new study found that when children entering kindergarten get at least 10 hours of sleep per night, they do better socially, emotionally, and academically.
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Registered Dietitian Kara Lydon On Everything You Should Know About Eating Dairy - Exclusive Interview
Registered dietitian and "The Foodie Dietitian" blogger Kara Lydon shared why eating dairy can be part of a healthy diet and gave her tips to add it to meals. -
The At-Home Remedies You Should Never Use On Burns
First-degree burns only affect the very top layer of skin, but they can be quite painful and may scar if not treated immediately and adequately. -
When You Take Tums Every Day, This Is What Happens
What's the impact on your body when you're taking Tums regularly? Here's what happens if you decide to take them every day. -
Is There A Link Between Panic Attacks And Migraines?
Anxiety and headaches tend to go hand-in-hand, so what's the connection between a panic attack and a migraine? Can a panic attack cause this type of pain? -
The Stages Of Dehydration Explained
Dehydration can happen to any of us at any age. And it's no surprise that as the weather heats up, we're more prone to it. Here are the signs to looks for. -
Audiologist Dr. Hope Lanter Explains How Summer Activities Could Damage Your Hearing - Exclusive
Dr. Hope Lanter explained how noise exposure can lead to hearing loss and revealed which summertime activities could cause damage to your hearing. -
What Happens To Your Body When You Go Tanning Every Day
Many of us feel naturally drawn to the sun. But what happens to your body when you go tanning every day? Let's take a look at the good and the bad. -
Dr. George Bitar Dispels The Top 3 Myths About Plastic Surgery - Exclusive
Board-certified plastic surgeon Dr. George Bitar debunked the top three myths about plastic surgery and shared the facts about getting cosmetic procedures. -
Dr. David Sanchez Explains How Our Immune Response Is Bolstered By COVID Boosters - Exclusive
Dr. David Sanchez of Western University of Health Sciences explained why COVID boosters are so important for an effective immune system response. -
How To Prevent Caffeine Headaches
You can develop headaches both from consuming and not consuming caffeine. This may seem like a no-win situation, but experts have tips on how to stave them off. -
Lea Michele's Secret For Staying Energized All Day
Lea Michele has accomplished a lot, from releasing albums to starring in television shows. Here's how she does it all with so much enthusiasm. -
The Unexpected Way Stress Can Affect Your Gum Health
It is no secret that stress can affect your mental and physical health, but many people may not know it can even affect your gum health. Here's what to know. -
What Are Body Wraps And Do They Really Help You Lose Weight?
Body wraps are purported to be one of the latest wellness trends for losing a few pounds. But do they actually live up to their high standards? -
Why You Should Think Twice Before Lying Down After Eating
While a nap may sound appetizing, you may want to hold off on reclining right after a meal. Otherwise, you may subject yourself to some digestive discomfort. -
The Best Tips For Preventing Anemia
There are a few different types of anemia, and some can be treated with lifestyle changes. Let's take a look at why anemia happens and how you can prevent it. -
Here's How President Biden May Try To Protect Abortion Access
Biden has signed an executive order designed to promote more security, bolster educational efforts, and ensure more legal options for anyone seeking abortion. -
What Causes Your Acne To Itch?
Itching is a very common symptom of acne, with one study finding that about 70% of people experienced it. But, what is it that causes acne to itch? -
Robin Roberts' History With Cancer Explained
Robin Roberts was diagnosed with both breast cancer and myelodysplastic syndrome, a rare blood disorder, within five years of each other. -
Why You Should Consider Exercise To Ease PCOS Symptoms
Many of the adverse side effects of PCOS are related to the hormonal imbalances that this condition can cause. Fortunately, exercise can improve symptoms. -
A Lack Of Oral Hygiene For Hospital Patients May Pose An Unexpected Risk
When oral hygiene isn't prioritized it can be deadly for hospital patients. Luckily, a low-risk solution could be the answer to a serious infection. -
Olympian Jessie Diggins Shares Her Experience And Recovery With An Eating Disorder
Jessie Diggins, a three-time Olympic medalist, says she previously fought the eating disorder known as bulimia. Now, she's sharing her story. -
What Is The UV Index And How Can It Help You Stay Safe In The Sun?
On your weather app, you may see a measurement called the UV index. This is a powerful tool that can let you know how to protect yourself from the sun. -
Can Abortion Bans Affect Access To Vital Medications?
Many laws banning or severely restricting surgical and medication abortions may also affect Americans' access to other vital and life-saving medications. -
Kristin Chenoweth On Why She Used To Hide Her Migraines - Exclusive
Kristin Chenoweth revealed why she used to hide her chronic migraine and how she's partnering with AbbVie to empower others to find help for their migraines. -
Why You Should Add Salicylic Acid To Your Hair Routine
You've probably used salicylic acid products if you have acne, but did you know you can use it on your hair too? Discover how it can help hair and scalp health. -
Can You Take Prednisone On An Empty Stomach?
One common complaint from those who take prednisone is digestive system distress, which can be aggravated depending on the mode of delivery.
