Health - Health Digest

Ruth Clark

A Therapist Debunks The Top Myths About Anxiety

In an exclusive interview with Health Digest, licensed psychologist Dr. Carolyn Rubenstein debunks the most common misconceptions about anxiety.

Jeremy Brown

Why A High-Calorie Diet Is Essential When You Have Cystic Fibrosis

If you have cystic fibrosis, it can be a challenge to maintain a healthy weight. Here's why a high-calorie diet is essential when you have cystic fibrosis.

Erin Demmer

Can You Drink Alcohol On The Low FODMAP Diet?

If you are on a low FODMAP diet, there are many foods you can't eat. But what about alcohol? Here's what to know about imbibing if you are on a low FODMAP diet.

Lauren O'Connor

Warning Signs From Your Tongue You Shouldn't Ignore

Your tongue can offer important clues to your health status. Here are some common signs you may want to pay attention to.

Brynna Standen

The Neurological Condition Stiff Person Syndrome Explained

Singer Celine Dion has been diagnosed with a very rare neurological disease. Learn more about Stiff Person Syndrome and what the condition entails.

Ziba Redif

Your Bones May Be Forever Changed After Pregnancy

Pregnancy brings with it radical transformations, both in your life and in your body. Read on to find out how your bones may be forever changed after pregnancy.

healthyNick

Study Finds What A Boost Of Vitamin D Can Do For Your Brain Health

The vitamins and nutrients we ingest have a huge effect on our overall health. Now, a new study has found what a boost in vitamin D can do for your brain.

Amanda Vining

The Best Ways To Treat Nail Pitting

If you're one to feel insecure about the appearance of your nails due to nail pitting, there are simple ways to treat the condition at home.

Brie Schmidt

Can Antiperspirants Actually Make You Smell Worse?

Antiperspirants are a non-invasive way to deal with excessive sweating on the skin. They work by forming a temporary "plug" in the pores.

Amanda Vining

How To Manage Stomach Pain Caused By A Migraine

Simultaneously having a migraine and an intense stomach ache may sound like a nightmare, but luckily, there are ways to manage these coinciding conditions.

Jeremy Brown

How To Tell The Difference Between COVID And Croup

Children who are affected by COVID-19 have recently been developing a barking cough usually associated with croup. Croup is often triggered by a virus.

Andra Picincu

Do Tomatoes Have Cancer Fighting Properties?

You may know tomatoes as being a healthy food to incorporate in your diet. But can they actually thwart diseases like cancer? Here's what to know.

A. Sooter

The Best Way To Prevent Persistent Headaches Before They Begin

Some headaches come and go, but persistent headaches come back too often. Luckily, there are some methods that can help prevent them before they even start.

Robin Rothstein

Why You Should Try Using Vanilla Extract To Reduce Tooth Pain

Though mainly used for baking and cooking, health experts say it is the alcohol that makes pure vanilla extract a good home remedy to have for tooth pain.

Jay Wilson

How To Deal With An IBD Flare-Up

For people living with IBD (whether it's ulcerative colitis or Crohn's disease), learning how to manage a flare-up is crucial. Here are some helpful strategies.

Erin Marie

What Does General Surgery Include?

If your doctor recommends surgical treatment, you may meet with a general surgeon. What is a general surgeon and what kind of procedures do they specialize in?

Amanda Vining

What's People's Go-To Method Of Dealing With Stress?- Health Digest Survey

In an exclusive Health Digest survey, we asked participants which scientifically-backed methods they incorporate to decrease the stress they experience.

Brie Schmidt

Here's How Much Your Organs Actually Weigh

The weight of the human body and its organs can vary depending on several factors. However, a study set out to find the average weight of certain human organs.

Amanda Vining

Will A Vegan Diet Lower Your Risk Of Colon Cancer?

Vegetables and whole foods provide many nutrients our bodies need to thrive. But with colon cancer, can a vegan diet help protect you or work against you?

Robin Rothstein

When You Get Your Flu Shot And COVID Shot At The Same Time, This Is What Happens To Your Body

Health experts are predicting a high number of flu cases even as we're still battling COVID-19. But what happens to your body if you get the two simultaneously?

Joanna Marie

How To Safely Remove A Wart

Warts are usually harmless, but can often be unsightly or embarrassing. Discover what causes warts, along with several methods to safely remove them.

Andra Picincu

The Harmful Effects Of Taking Ativan

Ativan is a commonly prescribed medication for a variety of conditions, including anxiety. Learn about the potentially harmful effects of the drug.

Amanda Vining

Kirstie Alley's Death Has Doctors Issuing An Important Warning

Actress Kirstie Alley passed away at 71 from colon cancer and her death has doctors issuing an important warning. Read on to find out what you should know.

Robin Zabiegalski

What TikTok Gets Wrong About Mental Health

It's important to know the potential dangers of making TikTok your only mental health resource. Here are a few things mental health TikTok often gets wrong.