Health - Health Digest

Overhead view of couple participating in telehealth appointment on a laptop

Ruth Clark

Study Finds Telemedicine Could Improve The Lives Of Advanced Cancer Patients

Telehealth has increased dramatically since the start of the pandemic. And one group of patients who may greatly benefit are those with advanced cancer.

Silhouette of young people dancing in the sun

Ruth Clark

What Experts Want Gen Z To Know About Sun Safety

Now that summer's here, health experts want to boost our awareness of proper sun protection. And Gen Z may benefit the most, according to a recent poll.

Vincent Madrone

Why Some Experts Are Cautiously Approaching The Next Phase Of The Pandemic

While many states across the U.S. are happily easing mask mandates and restrictions, some health experts suggest we should approach the next phase slowly.

concept image doctor focusing holograph or female reproductive system

Sabika Hassan

The Best Foods To Eat For Reproductive Health

There are many reasons to want to boost your reproductive health. And fortunately, food can help you accomplish your goals. Here's what the experts say.

Woman sits down and examines a bruise on her leg

Robin Zabiegalski

Everything You Wanted To Know About Bruises

Understanding the different types of bruises and how to treat them is essential to proper healing. To help you out, we've put together this guide.

Joanna Marie

Are There Benefits To Washing Your Face In Salt Water?

Salt bathing is an age-old therapeutic practice. Some may be interested in adding this practice to their face and body skincare routines.

Lisa Pawlak

Health Mistakes You Might Be Making In The Morning

As you evaluate your morning routine, here's what to keep in mind about the handful of health mistakes you might be making.

Lauren Armstrong

You're Not Getting Enough Vitamin D If This Happens To Your Body

Vitamin D is needed to support your muscles, bones, nerves, and immune system. It even helps absorb other certain nutrients, which are impacted when deficient.

Brian Good

You're Probably Not Sleeping Enough If This Happens To Your Body

If you're not getting the recommended seven to nine hours of sleep each night, you can expect these things to happen to your body.

woman with sunburned chest and shoulders

Sandy Masinter

Mistakes That Will Make Your Sunburn Even Worse

Learn the most common mistakes people make when trying to prevent or treat sunburn -- plus how to fix them.

Kimberly Smith

The Best Time Of Day To Take Aspirin, According To Science

Aspirin can not only reduce pain in the short-term, but it can even reduce a person's risk of cardiovascular events. However, timing may be important.

Brynna Standen

Tips To Help You Sleep When You're Away From Home

Maybe you've grown to love and look forward to your bedtime routine, but sleeping away from home is likely to demonstrate just how delicate the ritual is.

Nancy Schimelpfening

Everything You Need To Know About The 4 Main Pelvis Types For Women

We all know that there are some differences between men's and women's pelvises, but did you know that pelvis type can differ from woman to woman?

Kelsie Calderon

The Most Dramatic Celebrity Weight-Loss Transformations

Let's take a peek into some of the most dramatic celebrity weight-loss transformations -- and their unique journeys to getting to a lower weight.

close up of crunchy bagels topped with seasoning

Agnes Erickson

The Unexpected Effect Eating Bagels Has On Your Skin

You might not think twice about how the food you eat is affecting your skin. However, items like bagels can have an unexpected impact.

Christine Byrne

Everything You've Ever Wondered About Antioxidants Explained

Most people understand that antioxidants are a good thing and that foods high in antioxidants are healthy, but there's probably plenty you don't yet know.

man holding toe that hurts because of gout

Zrinka Peters

The Vitamin That Can Help Reduce Your Risk Of Gout Attacks

There are several medications that can help manage gout symptoms, as well as reduce uric acid buildup. However, one vitamin, in particular, may also help.

Lauren DeMello

The Big Mistake You're Probably Making With Your Multivitamin

Are you making one of the most common mistakes associated with multivitamin supplementation?

Maria Faller

Can You Lose Weight By Only Doing HIIT Workouts?

HIIT involves performing high-impact exercises in short spurts of time, but can this type of workout really help you lose weight and keep it off?

Kimberly Smith

Is Reduced-Fat Peanut Butter Good For You?

Peanut butter has one drawback: its high-fat content. Two tablespoons have 200 calories and about 18 grams of fat. Should you opt for the reduced-fat option?

Joanna Marie

What It Means When Your Hematocrit Is Low

To determine your body's percentage of red blood cells, you'll need a hematocrit test, which is usually part of a complete blood count.

Joanna Marie

What It Means When Your Albumin Is Low

Since albumin supports various functions, your body needs a certain amount for optimal functioning and good health. What does it mean when albumin is low?

Ciara Turner-Ewert

Subtle Ways Your Body Is Telling You To Get More Sleep

In general, falling asleep within 5-10 minutes of going to bed is an optimal window, as this indicates you're tired, but not exhausted.

A gloved hand holds a ruler against a TB test reaction on patient's arm

Ruth Clark

Here's What To Expect From A TB Test

TB, short for tuberculosis, is an infectious disease that's caused by bacteria and harms the lungs. What happens when you undergo a TB test?

Lisabeth Fauble

Here Is Why You Heal Slower As You Age

Age affects everything about the body, including skin and bones. As you get older, you may notice that would heal slower than they used to. This is why.

Sabika Hassan

What Are The Risk Factors For Iron Deficiency Anemia?

Iron deficiency anemia is a serious disease caused when your red blood cells lack sufficient iron. Knowing the risk factors can help you get timely treatment.

Lisabeth Fauble

Can Black Pepper Essential Oil Help Manage Symptoms Of Diabetes?

Diabetes is a condition that affects how the body processes sugar from food. Is it possible that black pepper essential oil could help you manage symptoms?