Lowering your cholesterol levels takes time, even with significant lifestyle changes and medication. The reality is that most people don't see results quickly.
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Certain health conditions reduce the quality of your sleep. But there's a particular sleep disorder that puts your cardiovascular health at risk as well.
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With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does smoking weed affect your sleep?
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Seeing someone sleepwalking can be confusing. Should you wake them up? Here's what's really happening when someone sleepwalks and what you should do.
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Turmeric isn't just a flavorful spice for your favorite curry. This orange root may also have beneficial effects on your risk of cancer. Here's what we know.
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When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that offer significant health benefits.
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Having adequate protein and zinc in your diet can do wonders for your health. There's an excellent source of both that can boost your heart health, too.
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Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your cholesterol if you eat it every day.
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For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, they can cause side effects, too.
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Some medical conditions can occur simultaneously, like anxiety and ADHD. In such cases, a doctor may recommend taking these two medications together.
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As men grow older, their risk of having prostate problems increases. Unfortunately, this necessitates changes in behavior, such as avoiding certain medications.
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Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they are simultaneously consumed?
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Having a loofah handy in the bathroom can make bathtime truly refreshing. But make sure to check for this sign to know that it's time to replace your loofah.
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A properly maintained nonstick pan can give you many years of service. But when this starts to happen, it's wise to replace your trusted piece of cookware.
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Some health conditions may increase your risk of other serious complications. According to an expert, high blood pressure may raise your risk of this illness.
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As much as beards are currently all the rage, it turns out that having a beard may also come with an unexpected side effect on your hair growth.
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Looking for a refreshing post-workout beverage to alternate with your smoothie? This tropical juice not only tastes good; it can prevent prostate cancer, too.
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In an episode of Shark Tank season 14, the public was introduced to Big Mouth Toothbrush. Since then, has the company been able to sink its teeth into success?
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Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop. That's where gentle yoga can help.
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If you're a fan of spicy food, cayenne pepper is likely already a mainstay on your spice rack. But consuming it regularly may affect your cholesterol levels.
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There is a long list of fruits that science has found to be beneficial for weight loss. One particularly tasty kind is also abundant in gut-friendly fiber.
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It turns out that some fruits are actually relatively high in protein compared to others. One popular dried fruit can also help lower your cholesterol.
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Being on vacation is meant to be relaxing, but it could have the opposite effect on your GI tract making it hard to poop. This is how to get things going again.
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The death of actor Gene Hackman and his wife Betsy Arakawa brought attention to a disease called the hantavirus. Here's what you need to know about it.
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Do you know your blood type? Under certain circumstances, having one particular blood type could potentially increase your risk of a painful death.
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Peptide lip balms have become increasingly popular in recent years due to their purported benefits. But can they really improve the way your lips look?
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Here are some reasons to turn off your phone before bed.
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