Health - Health Digest

Andra Picincu

Does Eating Prunes Really Help With Constipation?

Old wives' tales suggest that prunes can help with regular digestion. Is this true, and what about prunes makes it so? Read on to learn more.

Doctor putting her hand on a female patient's arm

Robin Zabiegalski

Dr. Nora Lansen On Holistic Primary Care, Doctor-Patient Relationships, And Mental Health - Exclusive Interview

Primary care physician Dr. Nora Lansen discussed the importance of the doctor-patient relationship, accessible healthcare, and the impacts of mental health.

Woman rubbing her eyes with the backs of her hands

Meredith Cooper

What It Really Means When The Corner Of Your Eye Hurts

Allergies, dusty boxes, windy days at the beach. Most people have, at some point in their eyes, gone through eye irritation. But what's the underlying cause?

Child being examined for mumps by doctor

Felicia Lee

Symptoms Of Mumps Explained

Mumps is a childhood illness that is relatively uncommon due to vaccination, but is still possible to contract. Here's what you should know about its symptoms.

Jay Wilson

Workouts That Don't Burn As Many Calories As You Think

We all know the importance of working out for health and weight management, but some exercises burn fewer calories than you may think. Read on to get the scoop.

doctor holding a paper cutout of the intestinal system

Elaine Hinzey

Everything You Wanted To Know About Gut Health

You may think of your gut health mostly when you have stomach issues, but the gut actually plays a huge role in your overall wellbeing. Read on to learn more.

Jenna Demmer

What Is Telemedicine And When Should You Use It?

Telemedicine became an increasingly popular option during the era of social distancing. But what is telemedicine and when should you use it?

Nancy Lovering

Ritalin Explained: Usage, Dosage, And Side Effects

Ritalin is a medication commonly used to treat ADHD and some other conditions. Here's what you need to know about its uses, dosage, and side effects.

magnesium blocks surrounded by magnesium-rich foods

Ally Arcuri

Foods You Should Eat If You Need More Magnesium

Magnesium is essential to keep our bodies at optimal performance, but how can you ensure you're getting enough? Read on to find which foods are great sources.

Maria Scinto

Are Spicy Foods Healthy For You?

Despite the painful sensations they may cause, hot and spicy foods, in general, are becoming increasingly popular. Are they really healthy for you?

Jay Wilson

14 Things You Didn't Realize Could Trigger Psoriasis Flare-Ups

If you have psoriasis, you know that avoiding triggers is a key way of managing the condition. Here are some things that can provoke flares.

Lauren Alexander

Surprising Ways Your Sex Life Can Impact Your Health

Sure, sex is fun ... but did you also know sex brings a host of health benefits? Read on to learn how your regular romps are benefiting your health.

Jay Wilson

When You Drink Oat Milk Every Day, This Is What Happens To You

Oat milk is rising in popularity as a dairy alternative -- but how will drinking it every day change your body? Read on to get the scoop.

woman concerned about cold sore on her lip

Maria Faller

Foods That Can Make Your Cold Sore Worse

If you have a cold sore or feel a flare-up coming on, there are a few foods you may want to avoid. Read on to learn which foods can interfere with healing.

Catherine Caruso

Why You Should Never Take A Bath After Eating

You may have been told not to take a bath immediately after eating, but why is this? Learn the real reason here.

Red heart toy sitting inside a coiled up stethoscope

Emily Rhode

The Healthy Food That Can Make Blood Thinners Less Effective

Millions of people take a prescription blood thinner. This healthy food can make their medication less effective.

Maria Faller

The Big Difference Between Celiac Disease And Gluten Intolerance

Celiac disease and gluten intolerance may seem similar, but they are actually different conditions with different impacts. Read on to find out more.

meat and other ingredients being falling into a wok

Agnes Erickson

How Eating Too Much Meat Can Change The Way You Smell

Does your natural musk seem to be off after your switch to a meat-heavy diet? Read on to learn how eating meat can change the way you smell.

Ziba Redif

When You Take A Sleeping Pill Every Night, This Is What Happens

If you struggle with insomnia, it may be tempting to take a sleeping pill to get some relief. But regular use of sleeping pills has unexpected consequences.

Richard Hamilton

Everything You Wanted To Know About Acne

Acne is a problem that plagues all too many of us as teens and well into adulthood. For everything you need to know about acne and how to combat it, read on.

Nicole LaMarco

Surprising Health Benefits Of Maple Syrup

Maple syrup is a sweetener that's often touted as a healthier option than sugar or honey. Is this true? Read on to learn its surprising health benefits.

Lauren Alexander

When You Drink Cayenne Pepper Water, This Is What Happens

If you like spicy food and are looking for a way to boost your overall health, you might want to try adding cayenne pepper water to your everyday diet.

Jay Wilson

14 Reasons You May Have Painful Urination

Pain during urination can indicate a number of possible health conditions that range in seriousness. Here's what you need to know.

Ginny Smith

Everything You Wanted To Know About CPAP Machines

CPAP machines are used by people with sleep apnea to keep their airways open during the night. Here's everything you should know about this equipment.