Health - Health Digest

Molly Hurford

What It Really Means When You Can't Touch Your Toes

Touching your toes is something that more people struggle with than you might expect. But does it mean that you're too inflexible? Maybe not.

Robin Rothstein

What It Really Means When Your Red Blood Cell Count Is High

If your red blood count is abnormal, you may experience fatigue, shortness of breath, dizziness, or a faster heart rate, among other signs.

K.M. Langevin

Surprising Ways Marriage Can Affect Your Health

Entering into a marriage is a big deal. In fact, having and holding someone in sickness and in health might be the most important vow people make.

A. M. Hammond

You Should See A Dermatologist If This Happens To You

Seeing a dermatologist is important -- especially if you're having persistent symptoms. Considering making an appointment if any of these things happen to you.

Rudri Patel

Hyperthyroidism Explained: Causes, Symptoms, And Treatments

When too much thyroid hormone is produced it can cause issues in your body. This is called hyperthyroidism.

Michelle Washmuth

Fruits You Should Avoid If You Get Migraines

Fruits can trigger migraines because of several reasons, including pollen and phenylalanine content.

Composition with plastic cups with yogurt on grey table

Ruth Clark

Avoid This Kind Of Yogurt If You Have Diabetes

Many fruit-flavored yogurts are loaded with sugar. Plain, whole milk yogurt is a better choice, especially if you have diabetes.

Marica Laing

The Reality Of Getting A Kidney Transplant

If your kidneys stop functioning properly, you may choose between dialysis or a transplant. Here's what you need to know before getting a kidney transplant.

Nads Willow

Everything You Wanted To Know About Edible Skincare

Skincare isn't merely about slathering on some moisturizer when you hit a certain age. Here's everything you wanted to know about edible skincare.

Donna Reese

What Happens To Your Body When You Stop Taking Steroids

Stopping steroids abruptly or not following a prescribed plan to decrease the dosage gradually can lead to steroid withdrawal, which can create new problems.

Hannah Gordon

Everything You Should Know About Chronic Pain

Chronic pain is one of the most common reasons people seek medical care, and it is associated with worse mental health outcomes and quality of life.

man gripping shoulder muscle illustration

Lauren Alexander

13 Possible Causes Of Body Aches

Most people have experienced body aches at some point in their lives. Here is a compilation of different potential causes of body aches.

examination of adrenal glands with stethoscope

Robert Iafelice

Addison's Disease Explained: Causes, Symptoms, And Treatments

Addison's disease is a rare disorder for which there is no cure. Thus, it's imperative to know the causes, symptoms, and treatment of this autoimmune disease.

Woman outdoors sneezing near blossoming tree

Hannah Gordon

When You Have An Allergic Reaction, This Is What Happens To Your Body

There are many different types of allergic reactions, with a wide range of severity. This is what happens to your body when you have an allergic reaction.

Olivia DeLong

Can You Have Too Much Sex?

Having safe sex provides a slew of health benefits, but if you're feeling overwhelmed by sex, it may be time to rethink your approach.

Man suffering from sinus pressure, touching his nose with closed eyes

Nicole LaMarco

Can You Get A Headache From Allergies?

Springtime brings seasonal allergies — and with it, a runny nose, sneezing, and pressure behind your eyes. But can allergies cause you to get a headache?

Ciara Turner-Ewert

Tips On How To Support Your Gut Health On Vacation

When it comes to vacationing, gut health goes out the window. Luckily, there's a variety of tips that can help support your stomach while you're out of town.

Indian woman with flu holding handkerchief to nose

Sabika Hassan

How To Stop Sneezing So Much

Sneezing episodes may be caused by your environment, like allergies. If sneezing is causing too much discomfort, there are ways to help prevent them.

Catherine Caruso

Looking To Boost Your Mental Health? Study Suggest You May Need More Sleep

Not getting enough sleep may have an impact on your mental health. Lucky for us, researchers from a recent study were able to elaborate on the matter.

Anthony Crutcher

What Is Sickle Cell Disease?

While many people may have heard of a sickle cell, understanding sickle cell disease and its risks could benefit someone you know in the long run.

Niko Vercelletto

Can An Insulin Pill Help Treat Type 1 Diabetes?

Those with Type 1 diabetes typically need to inject themselves with insulin. However, experts are looking to treat the disease in the form of a pill.

Erin Marie

What Does It Feel Like If You Have TMJ Ear Pain?

Ear pain from a TMJ disorder can take many forms. Luckily, depending on the cause of your TMJ disorder, different treatment methods can be used.

Catherine Caruso

What Happens To Your Body If You Swallow A Cherry Pit

While cherry pits are supposed to be spit out, they are sometimes swallowed by accident. Is there potential harm that can be caused by swallowing a cherry pit?

Erin Marie

What Can Cause Damage To Your Iris?

The iris is essential. Without it, everything would be out of focus. Therefore, if damage were to come to it, pain isn't the only thing that would develop.

Beth Bradford

What Does It Feel Like When You've Injured Your Achilles Tendon?

Injuring your Achilles tendon can easily put a halt to any type of workout. In fact, the injury can become quite a pest first thing in the morning.

Beth Bradford

Do Anti-Aging Vitamins Really Work?

One anti-aging product after another boasts about removing years from your face with one tiny bottle. But do the anti-aging vitamins in the product really work?

Ciara Turner-Ewert

Vitamins That Are Great For You Skin

Just as much as you take care of your skin externally, it's equally important to do the same for it internally. This involves consuming certain vitamins.