Health

Ritalin is a medication commonly used to treat ADHD and some other conditions. Here's what you need to know about its uses, dosage, and side effects.

Magnesium is essential to keep our bodies at optimal performance, but how can you ensure you're getting enough? Read on to find which foods are great sources.

Despite the painful sensations they may cause, hot and spicy foods, in general, are becoming increasingly popular. Are they really healthy for you?

If you have psoriasis, you know that avoiding triggers is a key way of managing the condition. Here are some things that can provoke flares.

Sure, sex is fun ... but did you also know sex brings a host of health benefits? Read on to learn how your regular romps are benefiting your health.

Oat milk is rising in popularity as a dairy alternative -- but how will drinking it every day change your body? Read on to get the scoop.

If you have a cold sore or feel a flare-up coming on, there are a few foods you may want to avoid. Read on to learn which foods can interfere with healing.

You may have been told not to take a bath immediately after eating, but why is this? Learn the real reason here.

Millions of people take a prescription blood thinner. This healthy food can make their medication less effective.

Celiac disease and gluten intolerance may seem similar, but they are actually different conditions with different impacts. Read on to find out more.

Does your natural musk seem to be off after your switch to a meat-heavy diet? Read on to learn how eating meat can change the way you smell.

If you struggle with insomnia, it may be tempting to take a sleeping pill to get some relief. But regular use of sleeping pills has unexpected consequences.

Acne is a problem that plagues all too many of us as teens and well into adulthood. For everything you need to know about acne and how to combat it, read on.

Maple syrup is a sweetener that's often touted as a healthier option than sugar or honey. Is this true? Read on to learn its surprising health benefits.

If you like spicy food and are looking for a way to boost your overall health, you might want to try adding cayenne pepper water to your everyday diet.

Pain during urination can indicate a number of possible health conditions that range in seriousness. Here's what you need to know.

CPAP machines are used by people with sleep apnea to keep their airways open during the night. Here's everything you should know about this equipment.

Though many Americans struggle with mental health, depression can hit BIPOC more severely due to a number of factors. Here's what you should know.

The difference between a serious medical condition and a critical one can seem marginal. While the differences are small, they're important.

Struggling with insomnia? If you've already mastered sleep hygiene and cut out caffeine, you might want to give these acupressure points a try.

Cholesterol is vital for proper cell function, the production of sex hormones, and nerve health. There are two types, HDL and LDL, but which is better?

It may come as no surprise that our healthcare needs evolve throughout different phases of life. Here we cover screenings, tests, and exams to consider.

Healthcare costs can put a lot of strain on your finances. But luckily, there are resources many can take advantage of to reduce or eliminate costs.

Many of us know that too much blue light at the wrong time of day can be harmful. But what about the effects it has on aging?

The thyroid plays a vital role in your body's metabolism and performance. The gland produces two main hormones: thyroxine and triiodothyronine.

Did you know that millions of people don't properly take care of their contact lenses? Read on to discover the dos and don'ts when it comes to your contacts.

Blowing out candles on a birthday cake can produce aerosols and droplets. This is why you should stop blowing out the candles on your birthday cake.