Health - Health Digest

Anne Taylor

What It Really Means When Your Fingernails Won't Grow

Here's why your fingernails may be shorter than you'd like.

Anne Taylor

What It Really Means When You Feel Weak On One Side Of Your Body

This symptom shouldn't be ignored.

Anne Taylor

Family Medical History Your Doctor Wants You To Be Aware Of

Your family's medical history is important for a number of reasons.

Anne Taylor

What You Need To Know About Cavernous Sinus Thrombosis

Cavernous sinus thrombosis (CST) is a serious condition that occurs when a blood clot forms in the cavernous sinus, a large vein in the brain.

Anne Taylor

Is It Safe To Take ZzzQuil Every Night?

ZzzQuil is a popular over-the-counter sleep aid. Is it okay to use every night?

Anne Taylor

This Is How Caffeine Really Affects Your Brain

Many people rely on caffeine to get through the day. But how exactly does it affect your brain? Here's what you should know.

Anne Taylor

When Exactly Should You Use Mouthwash In Your Oral Health Routine?

Mouthwash is a great way to keep your mouth clean and healthy, but it's important to use it correctly.

Anne Taylor

You Could Reduce Your Risk Of Chronic Disease If You Quit Doing This

Many lifestyle choices can actually help you prevent chronic diseases that can impact the rest of your life.

A mom tries to get her daughter to eat an apple

Anne Taylor

What Happens To Your Body When You Don't Eat Fruit

Even though most adults don't get the recommended two servings of fruit per day, many people eat fruit often. But what happens if you don't eat it at all?

Anne Taylor

What Happens To Your Body When You Bite Your Nails Every Day

Nail-biting is a common habit among many people and especially among children. Here's what happens to your body when you develop this habit.

Anne Taylor

Here's How Energy Drinks Can Ruin Your Gum And Teeth Health

You might not realize energy drinks are harming your teeth just as much as soda.

Joanna Marie

The Unexpected Reason Blackberries May Not Agree With Your Stomach

While blackberries contain many health benefits, they may also cause stomach issues. Here are the unexpected reasons blackberries may not agree with you.

Erin Marie

The Probiotic Brand Most People Swear By - Exclusive Survey

Probiotics can support your gut health and overall well-being. We surveyed our readers to find out their favorite probiotics - here is the brand they swear by.

multichannel alkaline phosphatase blood test

Joanna Marie

What It Means When Your Alkaline Phosphatase Is High

In order to monitor for certain conditions, your doctor may assess your alkaline phosphatase level. Here's what it means if your alkaline phosphatase is high.

Anthony Crutcher

How To Properly Use A Nebulizer

Nebulizers quickly and effectively administer medication for those suffering from respiratory issues. Read on to learn how to properly use a nebulizer.

Beth Bradford

New Study Says The Key To Healthy Aging Depends On Your Personality Type

Are you an orchid or a dandelion? Read on to learn about a new study that found which category you fall into may influence your cognitive health as you age.

Ruth Clark

Why Risk For Multiple Sclerosis Could Be Higher In Teenagers

There are many factors that may increase your chances of developing multiple sclerosis (MS). Here's why the risk may be higher for some teenagers.

A woman makes a heart with her hands over her stomach

Anne Taylor

Supplements You Should Be Taking For Gut Health

Your gut health affects your entire well-being. These supplements can help support this important part of your body.

Anne Taylor

What Happens If You Skip A Probiotic For A Few Days?

Do you really need to take your probiotic every day, or is it okay to skip a few days?

Nuts, seeds, and other forms of healthy fats

Anne Taylor

You're Not Eating Enough Fat If This Happens To You

Fat can have a bad reputation, but it's necessary for a healthy body. Here's what happens when you don't get enough in your diet.

Robin Rothstein

What To Expect When Getting A Bone Density Test

If you suspect you have osteoporosis, especially if you are 65 or older, your doctor can confirm this through a bone density test. Here is how that works.

Anne Taylor

The First Thing You Should Do When You Get A Cramp

Muscle cramps are common and have many causes. It's a good idea to know how to relieve cramps when they happen so you can get over them quickly.

Emergency Department sign outside building

Robin Zabiegalski

Emergency Room Doctor Jay Baruch On How To Advocate For Yourself And Loved Ones In The ER — Exclusive Interview

Dr. Jay Baruch's book, "Tornado of Life," describes the challenges of the emergency room. Here, he speaks about how patients can advocate for themselves.

Karen Veazey

Why You Should Think Twice Before Using Vicks In Your Nose

Vicks VapoRub is often recommended for colds, but you should think twice before using Vicks in your nose. This is why you should be cautious with Vicks.

Amanda Vining

What You Should Never Do After A Snake Bite

If you live in an area that is native to snakes, being informed about what to do when you encounter one of these slithering reptiles can help you stay safe.

Anne Taylor

What To Expect When You Visit A Pulmonologist For The First Time

Here's what to expect at your next appointment.

Anne Taylor

Mistakes Everyone Makes When Using Moisturizer

While using moisturizer seems simple enough, there are a lot of mistakes people make with this step of their skincare regime.