Are you sitting down? While we're not going to suggest you stand up right this second, you should know what too much time spent sitting down does to your body.
Alton Brown discussed focusing on brain health, his partnership with Neuriva, how his eating and lifestyle habits have changed after turning 60, and more.
From the everyday person to the rich and famous, many are currently living with diabetes. Here's a look at some celebrities you didn't know had the condition.
Despite its name, it has nothing to do with alcohol, and it isn't exactly quite like sugar. So, what is the difference between the sugar alcohol and sugar?
If you notice a change in your tongue's size, shape, color, or moisture, this guide may be a helpful tool in determining what your body may be telling you.
REM sleep is crucial to your overall health and plays an important role in brain function and development, but how? And what even is this unique phase of sleep?
You may be overlooking a crucial factor when it comes to your hair health: what you eat. Read on for the scoop on which foods are helping or hurting your do.
The liver is one of the hardest working parts of your body, so damage to the organ is a serious matter. Read on to learn what warning signs to look out for.
Insomnia is a common problem that, if gone untreated, can have a number of repercussions. Read on to learn about the causes, symptoms, and impact of insomnia.
Just as our bodies change when we age, so do our nutritional needs. Read on to find out which vitamins you should be taking at every age for optimal health.
Our bodies need many vitamins and minerals for optimal functioning, but how do you know if you're not getting enough? Read on for signs of vitamin A deficiency.