Myths You Should Stop Believing About HIV/AIDS
Despite all the available treatment options, HIV/AIDS is still highly stigmatized. Many myths continue to surround both the virus and the condition.
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6 Foods To Eat And 6 To Avoid For Vaginal Health
We've put together a list of the foods you should eat and foods to avoid for optimal vaginal health. Read on for all the details. -
What Parts Of Your Body Are More Prone To Weight Gain?
For those trying to achieve a specific body type, understanding how and where the body is prone to gain weight can be a pivotal factor for success or failure. -
Why Mental Health Support Is Key After Natural Disasters According To A Neuropsychologist - Exclusive
In an exclusive interview with Health Digest, Neuropsychologist Dr. Sanam Hafeez speaks on the importance of mental health support following natural disasters. -
What Does It Really Mean When Your Thyroxine (T4) Levels Are Low?
If your T4 test result falls below this range, your thyroid and overall health may be at risk. Here is what you need to know about your treatment options. -
OCD Versus OCPD: What's The Difference?
While some people may confuse OCD with OCPD because of the similar traits and elements they have in their names, they are vastly different issues. -
Why You Should Be Totally Honest With Your Doctor About Your Sexual History
As awkward as it may feel to discuss your sexual history with your doctor, here's why it's important to always be honest about what's going on in the bedroom. -
Peg Tube Versus G Tube: What's The Difference?
A gastrostomy is vital for people who can't swallow normally due to conditions that cause anatomical issues and gullet obstruction. -
How To Exercise When You Have Asthma
Knowing which exercises are asthma friendly can be tricky due to the conflicting information out there. Here is how to exercise safely when you have asthma. -
14 Simple Ways To Maintain Your Weight Loss
While weight loss maintenance can be hard, it's not impossible. In fact, it gets easier over time. Here are 14 simple ways to maintain your weight loss. -
Is There A Cure For Asthma?
More than half of all asthma patients have at least one asthma attack yearly. If you or a loved one has asthma, you might be wondering if it has a cure. -
What Does It Feel Like When You Have An Asthma Attack?
Asthma attacks can be a bit frightening, especially if occurring for the first time. Therefore, before even experiencing one, it's best to know what to expect. -
Brain Expert Dr. Marc Milstein On Habits That Keep Your Brain Healthy And Happy - Exclusive Interview
Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health. -
Exercises To Try To Improve Your PCOS Symptoms
Exercise has been known to offer relief from the symptoms of a number of ailments. And it's no different for those who with polycystic ovary syndrome (PCOS). -
What Complications Can Result From Dry Mouth?
Dry mouth can be caused by a variety of factors. Many are mild, but addressing your symptoms early can help you prevent severe complications. -
What Are The Most Common Causes Of Lymphedema?
An estimated 5 million Americans have developed lymphedema. Knowing the most common causes and treatments will help you learn how to best manage the condition. -
Myths You Should Stop Believing About Allergies
Allergies or cold? We've got some great information regarding all the myths about allergies. -
How To Deal With Sudden Onset Anxiety
If you experience sudden onset anxiety, you are not alone. Here are some gentle and effective exercises to help calm a pounding heart and relieve anxiety. -
Can The COVID-19 Vaccine Change Your Menstrual Cycle?
After receiving the COVID-19 vaccine, many women reported changes in their menstrual cycles. Learn about a recent study that examined these changes. -
Everything You Should Stop Believing About Migraines
Migraines come with their own fair share of false information. We've uncovered some of the myths around this neurological disease. Read on for the details. -
What Are Vaginal Probiotics And Should You Be Taking Them? - Exclusive
Probiotics are a hot-ticket health item and come in many varieties. Health Digest talks with an expert about vaginal probiotics and if you need to take them. -
How To Know If The Therapist You're Seeing Isn't Right For You
It can be challenging to find the right therapist. More importantly, knowing if the therapist you're seeing is right for you. Read on for all the details. -
This Is How Long It Takes For Gas-X To Start Working
As the main ingredient in Gas-X, simethicone is a medication and comes in various forms, including regular tablets, chewable tablets, capsules, and liquid. -
Researchers Say Your Canine Companion Can Smell Your Stress Levels
A new study shows there's another reason to believe your dog has superpowers. And it has to do with sensing when you're stressed. -
Will Japanese Water Therapy Actually Help You Lose Weight?
While Japanese water therapy may keep you from feeling dehydrated, some people are still hesitant about using the method in order to lose weight. -
This Is How Long It Takes For Claritin To Start Working
Claritin is an antihistamine sold over the counter, but it is also prescribed for various allergic reaction symptoms, including watery eyes and runny nose. -
Unexpected Benefits Of Adding Chamomile To Your Skin Care Routine
Aside from consuming it, chamomile is known to do wonders for the skin. In fact, some unexpected benefits may be more useful than you think.
