The Real Reason You're Afraid Of Death
42% of Americans were generally either "very afraid" or "somewhat afraid" of death, but the reasons differ.
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What Is A Smoke Point And Why Is It Important
Every type of fat has a smoke point, which is a sign that the fat is breaking down, and releasing potentially harmful fumes and free radicals.
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The Biggest Mistake You're Making Showering At Night
Nighttime showers right before bedtime make it more difficult to fall asleep – step into the shower two hours before to get sleep benefits.
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Rosacea Explained: Causes, Symptoms, And Treatments
Does your face constantly appear flushed, irritated, bumpy, or rough? If so, you just might have rosacea.
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Can CBD Lower Blood Pressure?
Some studies show that could CBD help lower blood pressure via vasodilatory effects, but those with hypertension should consult with their doctor.
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Meditation Benefits Your Health More Than You Think
It's not known exactly when or why people began to meditate, but we've since learned that meditation benefits our health in more ways than you'd probably think.
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Is It Possible To Reverse Bad Eyesight?
Eye exercises aren't likely to reverse vision problems faced by many, but some dietary changes, as well as stopping smoking if you do, can help.
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This Is When You Should Be Concerned About Your Bug Bite
If you experience severe symptoms, including problems breathing, fever, nausea, body aches, wheezing, or disorientation after a bug bite, see a doctor.
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Foods To Eat If You Have Bad Breath
A number of spices and herbs, as well as fruits and vegetables rich in vitamin C, can help combat bad breath.
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What We Learned About Chadwick Boseman's Health After His Death
The award winning playwright, actor, and producer had been receiving colon cancer treatments for four years, following a diagnosis in 2016.
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When You Start Taking Collagen, This Is What Happens To Your Body
Collagen supplements are becoming increasingly popular. The question is: What do these supplements actually do?
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What Happens To Your Body When You Eat Poppy Seeds
Don't worry about narcotic effects from your morning poppy seed bagel — but it could create a positive drug test result.
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Why Does Fiber Make You Poop?
Both soluble and insoluble fiber contribute to avoiding constipation and promoting regularity.
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Sneaky Signs You're Probably Not As Healthy As You Think
You may consider yourself healthy, but your body may be saying something different. Read on for some sneaky signs that prove you're not as healthy as you think.
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The Downsides Of Eating Too Much Oatmeal
We hear a lot about the benefits of oatmeal, but there are downsides too, including bloating and the potential of unwanted weight gain or loss.
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Things That Really Work To Reduce The Appearance Of Scars
Treatments for scars can vary from surgical intervention to over-the-counter medication and natural at-home remedies. Here's a look at some that really do work.
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Is Oat Milk Really Better For You Than Almond Milk?
Oat milk is becoming more available across the nation, and Health Digest spoke with an expert to weigh the pros and cons.
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Why You Should Be Totally Honest With Your Doctor About Smoking
If you're a smoker, it's important to be honest with your doctor about your habit.
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You Don't Consume Enough Sodium If This Happens To You
While too much sodium can cause a variety of health issues, too little sodium can be just as bad.
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The Surprising Thing Taking Vitamin C Does To Your Face
We all know vitamin C can boost your immune system when ingested. But this vitamin offers many benefits when applied to your skin as well.
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What Happens To Your Body When You Eat Pasta Every Day
If you're interested in the idea of having pasta every day, here's the rundown on what you should consider and how you should expect your body to react.
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Moles On Each Location Of Your Body Explained
In folklore, moles have been seen as relevant to one's personality, but let's take a look at what moles in various locations may really mean for your health.
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Things You're Doing To Lose Weight That Probably Aren't Working
While some popular weight loss tips may lead to temporary results, many just don't work in the long term. Here's a look at some of the worst offenders.
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Here's What You Really Need To Know About Disinfecting Wipes
Disinfecting wipes are quite the invention, but there are a few things you should know before you start using them on everything.
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What Happens To Your Body When You Wear A Face Mask All Day
The COVID-19 pandemic has made mask-wearing a common part of life, but what happens to your body when you wear a mask for a long time? We have the scoop.
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You Should Be Looking For This In Your Multivitamin
A daily multivitamin can be a great way to fill in nutritional gaps, but how do you know which multivitamin is best for you? Find out what to look for here.
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Can Certain Supplements Increase Your Risk Of Cancer?
Many people use vitamins and supplements to support a healthy diet and lifestyle. Read on to find out if certain supplements can increase your risk of cancer.
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