A Nutritious Protein High In Omega Fats Can Also Improve Your Sleep
Some foods offer excellent benefits to heart health, while others provide essential nutrients like protein. According to an expert, this food does both.
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An Underrated Dried Fruit High In Magnesium Can Also Help You Sleep (But Don't Make This Mistake)
There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it also has a potential downside.
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What The T-Rex Sleeping Position Predicts About Your Mental Health
If you find comfort from sleeping in the "T-rex position" with your wrists bent toward your body, it could be related to a particular mental health condition.
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You Might Have Heart Disease If This Happens To Your Eyes
Cardiologists aren't the only doctors who can detect heart disease. Eye doctors may also be able to spot it if this change happens to your eyes.
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What Lorazepam From White Lotus Season 3 Really Does To Your Body
In "The White Lotus," Victoria Ratliff is seen trying to keep her family together, often while using lorazepam. But how does lorazepam really affect your body?
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Warning Signs From Your Skin You Shouldn't Ignore
Often skin changes are harmless and clear up on their own, but others can be warning signs of something more serious happening beneath the surface.
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JuJu Watkins' Leg Injury Report Explained
USC Women's Basketball star JuJu Watkins suffered a serious leg injury during a game -- one that has caused her to miss out on giving her alll this season.
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Why Magnesium And Muscle Relaxants Shouldn't Be Taken Together
Some medications and supplements may have unintended side effects when taken together. But how safe is it to take magnesium alongside muscle relaxants?
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When High Blood Pressure Goes Untreated, This Is What Happens To Your Brain
High blood pressure may sound like the kind of problem you can ignore indefinitely. But if you don't do anything about it, your brain health can be affected.
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If You Can Lower Your Cholesterol Faster Than This Number, You're In The Minority
Lowering your cholesterol levels takes time, even with significant lifestyle changes and medication. The reality is that most people don't see results quickly.
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This Sleep Disorder Increases Your Risk Of High Blood Pressure
Certain health conditions reduce the quality of your sleep. But there's a particular sleep disorder that puts your cardiovascular health at risk as well.
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When Adults Over 50 Smoke Weed, Here's What Happens To Their Sleep
With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does smoking weed affect your sleep?
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What Really Happens When You Wake Up A Sleepwalker
Seeing someone sleepwalking can be confusing. Should you wake them up? Here's what's really happening when someone sleepwalks and what you should do.
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When You Take Turmeric Every Day, Here's What Happens To Your Risk Of Cancer
Turmeric isn't just a flavorful spice for your favorite curry. This orange root may also have beneficial effects on your risk of cancer. Here's what we know.
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An Underrated Vegetable High In Iron Can Also Help Lower Cholesterol
When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that offer significant health benefits.
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A Protein High In Zinc Can Also Boost Your Heart Health
Having adequate protein and zinc in your diet can do wonders for your health. There's an excellent source of both that can boost your heart health, too.
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What Happens To Your Cholesterol When You Eat Cottage Cheese Every Day
Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your cholesterol if you eat it every day.
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The 10 Most Unexpected Cholesterol Medication Side Effects
For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, they can cause side effects, too.
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The Two Medications That Are Often Taken Together To Treat ADHD And Anxiety
Some medical conditions can occur simultaneously, like anxiety and ADHD. In such cases, a doctor may recommend taking these two medications together.
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The Sleep Medication You Should Avoid Taking If You Have Prostate Problems
As men grow older, their risk of having prostate problems increases. Unfortunately, this necessitates changes in behavior, such as avoiding certain medications.
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What Turmeric And Ginger Can Do For Your Heart When Taken Together
Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they are simultaneously consumed?
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It's Time To Throw Your Loofah Out If This Happens
Having a loofah handy in the bathroom can make bathtime truly refreshing. But make sure to check for this sign to know that it's time to replace your loofah.
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It's Time To Throw Out Your Nonstick Pan If This Happens
A properly maintained nonstick pan can give you many years of service. But when this starts to happen, it's wise to replace your trusted piece of cookware.
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If You Have High Blood Pressure, You're At Greater Risk Of This Painful Condition
Some health conditions may increase your risk of other serious complications. According to an expert, high blood pressure may raise your risk of this illness.
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The Unfortunate Side Effect That Beards May Have Had On Your Hair Growth
As much as beards are currently all the rage, it turns out that having a beard may also come with an unexpected side effect on your hair growth.
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The Tropical Fruit Juice That Can Prevent Prostate Cancer And Speed Up Muscle Recovery
Looking for a refreshing post-workout beverage to alternate with your smoothie? This tropical juice not only tastes good; it can prevent prostate cancer, too.
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Where Is Big Mouth Toothbrush From Shark Tank Season 14 Today?
In an episode of Shark Tank season 14, the public was introduced to Big Mouth Toothbrush. Since then, has the company been able to sink its teeth into success?
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