Tips On How To Establish A Self-Care Routine
While it can definitely be challenging to figure out what self-care looks like for you, it's essential to work it into your lifestyle. Here are some ways.
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How To Recognize The Symptoms Of Menopause
Most women experience a number of menopause symptoms in the years leading up to their last period Therefore, being aware of the signs is crucial. -
Is It Safe To Swim In A Pool With Algae?
While some won't think twice about taking an afternoon dip in a pool with algae, others may still consider it. Turns out, it kind of depends on a few factors. -
What It Means When You Have Generational Trauma
Along with physical traits, people can also inherit traumas passed down through generations. In fact, some may know this to be the "generational curse." -
What It Means When Your Calcium Levels Are Low
Certain people are at a higher risk of being calcium deficient. If you suspect to be one of them, be sure to know what that means for your body. -
What Is Sickle Cell Disease?
While many people may have heard of a sickle cell, understanding sickle cell disease and its risks could benefit someone you know in the long run. -
Can Having Dry Eyes Cause Headaches?
Struggling with dry eyes and headaches? As it turns out, there might be a connection between the two. Learn what may be causing it and what you can do about it. -
This Popular Kind Of Tobacco Product Is More Likely To Tempt Kids To Use Tobacco
When it comes to kids and tobacco use, not all tobacco is the same. Here's everything you need to know about a product that may be tempting kids to smoke. -
Can You Drink Caffeine After Having Bariatric Surgery?
Those who've had bariatric surgery may wonder if they can still partake of caffeine. Here's what the experts have to say about your morning cup post-surgery. -
Unexpected Health Benefits Of Lighting A Candle
Many people use candlelight to create ambiance, scent a room, or set a mood. But burning a candle -- scented or not -- can be good for your health too. -
Annual Flu Shots Explained
Unsure about when to get your flu shot, or why you're told to get one every year? We've got the complete scoop on your annual flu shot here. -
Multiple Sclerosis Dysphagia Explained
Dysphagia, or difficulty swallowing, can occur in patients with multiple sclerosis. Read on to find out what to know about multiple sclerosis dysphagia. -
How Exercising During Chemotherapy Can Give Your Heart And Lungs A Healthy Boost
Patients experience many side effects during chemotherapy, such as nausea, loss of appetite, constipation, and pain. However, regular exercise may help. -
Exercises To Relax Your Jaw If You Have Bruxism
While people who engage in teeth clenching during their waking hours suffer from awake bruxism, those who do it during sleep have sleeping bruxism. -
Why You May Have Hip Pain While Sitting
You may find yourself sitting for a long period of time, especially if you work from home. Therefore, some hip pain is bound to occur, but why? -
What Happens To Your Body When You Are Constipated
While constipation is typically not serious for most people, having less frequent or incomplete bowel movements can cause uncomfortable symptoms. -
Can Sleep Apnea Cause Headaches?
Ever wake up in the morning with a headache that's not due to a hangover, but just a result of sleeping? Turns out, the pain may be associated with sleep apnea. -
Allyn Rose On How Women Can Advocate For Themselves While Discussing Options For A Mastectomy - Exclusive
Former Miss America contestant Allyn Rose explained how her platform is helping women considering mastectomies advocate for themselves in the doctor's office. -
Why Do Some People Not Have A Gag Reflex?
You may have noticed that some people appear to gag more easily, while others seemingly have no gag reflex at all. But how can one lack a gag reflex? -
Can The Area You Live In Make PCOS Symptoms Worse?
Polycystic Ovary Syndrome (PCOS) can lead to various issues in the body. In fact, your symptoms may be worsening depending on where you live. -
Weight Loss Tips You Should Ignore
Questionable weight loss tips have been around for centuries, and there have been some real doozies. Here are a few popular ones you should think twice about. -
New Research Finds Five Hours Of Sleep Or Less A Night Linked To Chronic Disease
A good night's sleep can set the tone for your entire day. In fact, recent research has now linked five hours or less of sleep to chronic disease. -
Breast Cancer In Men Explained: Causes, Symptoms, And Treatments
Did you know that men get breast cancer? Here, we've explained the types of breast cancer, symptoms to watch for, and treatments. Read on to get the facts. -
Cymbalta Explained: Usage, Dosage, And Side Effects
Ever hear of the drug Cymbalta? Well, we're explaining everything about this medication right here. Read on for all the deets. -
Can You Get Fatty Liver Disease Without Drinking?
Fatty liver disease is often considered to be a condition associated with too much alcohol. Discover if it's possible to get the disease without drinking. -
Frozen Shoulder Explained: Causes, Symptoms, And Treatments
If you're over 40 and have pain and limited motion in your shoulder, you may have frozen shoulder. Read on to learn what you need to know about this condition. -
What To Expect During A Tooth Filling
If you're one of the millions of people who put off going to the dentist, you may be dreading your appointment because you know you need a tooth filling.
