Preventing tooth decay in our modern day era of sugary beverages and foods may seem impossible. But there are ways to best protect your teeth. Here's how.
HIV disease can have a significant impact on many parts and systems in the body, especially if the infection goes untreated. Here's everything you need to know.
A survey says half of Americans feel they can't get by without coffee. But psychologist Aric Prather says you can -- by sticking your head in the freezer!
Some find the sound of hiccups to be pesky. So we asked readers of Health Digest to share their go-to method for getting rid of the hiccups effectively.
The American author and best-known food blogger, Julie Powell, died recently. Now looking into her cause of death, there are ways to reduce the condition.
Many people with atherosclerotic cardiovascular disease are initially asymptomatic, which makes diagnosing the condition tricky. Here's what you need to know.
Your body also has pH balances, and an ideal range for optimum health. Though your diet and exercise can play a role, there are other factors to consider.
Many people can't resist the lure of a late-night snack, but are there problems associated with it? Find out if it's ok to go to sleep right after you eat.
If your lips are so chapped they need constant attention, your lip balm might be making them worse. Here's how to moisturize lips without using ChapStick.
Migraine is a common condition, but treatment can sometimes be elusive. A neurologist tells Health Digest how to prevent migraines with proper nutrition.
If you have seasonal depression, knowing when it may peak could help you prepare. Here's when analysts predict seasonal affective disorder will peak in 2022.
Heartburn is a pain, and always has us reaching for something to relieve it. Discover what Health Digest readers prefer as their go-to heartburn remedy.
We all know the importance of sleep, but did you know it can also affect your career, especially as a woman? Discover how better sleep helps women succeed.
Scams are common during open enrollment. Here, experts explain how to be on the lookout for signs of health insurance scams versus legitimate coverage plans.
Author, OB-GYN, and former "The Doctors" co-host Dr. Nita Landry discusses "taboo" health topics, sex, periods, racial disparities in healthcare, and more.
Many people are affected by dairy and food allergies. Though the brand takes care to label allergens, some surprising Chick-fil-A menu items contained dairy.
Whether you're familiar with yoga or stepping onto the yoga mat for the first time, here's the best yoga pose (and practice) to try to help irregular periods.
When you went to the doctor with a fever, cough, or congestion they may have prescribed what is called a "Z-Pak." But what is a Z-Pak and how does it work?