What Really Happens When You Take CBD Gummies
You may have noticed an uptick in the hype over cannabidiol, or CBD, which is the second most prevalent, active ingredient of marijuana.
Read More-
-
Why You Should Try Using Ginger For Your Headache
Ginger has many benefits. As if it wasn't amazing enough, four different studies have proven ginger works for migraine and headache relief.
Read More -
What Is High Fructose Corn Syrup And Is It Bad For You?
You may have heard something about high fructose corn syrup being bad for you, but what exactly is it, and is it really bad for you?
Read More -
Can E. Coli Be Contagious?
E. coli infection accounts for around 73,000 illnesses in the U.S. each year. How does this illness-causing bacteria spread, and how can you prevent infection?
Read More -
How Meditation Can Help With Sleep Deprivation
Between work schedules, household demands, and life stress, finding enough time each day to rest can seem like an impossible task. Meditation may prove helpful.
Read More -
Foods That Can Actually Reduce The Symptoms Of Depression
There are some foods or diet programs that help alleviate symptoms for people who experience depression, according to experts.
Read More -
Safe Distancing In Schools May Be Closer Than You Thought
There have been challenges when trying to make a safe environment for students and faculty alike, including how much distance is necessary between desks.
Read More -
The Worst Treatment For A Tendon Injury Might Surprise You
Tendon injuries can be painful and even debilitating. All the same, they're very common. See how the worst treatment for a tendon injury might surprise you.
Read More -
Sexpert WeezyWTF Discusses The Connection Between Mental And Sexual Health - Exclusive
WeezyWTF knows that sexual and mental health are directly linked. She told Health Digest how the two are inseparable.
Read More -
Melatonin May Help You Sleep, But Will It Make You Gain Weight?
Melatonin is a hormone that helps us go to sleep. If we're battling insomnia or jet-lagged, a melatonin supplement can help. Though it comes with side effects.
Read More -
Is Taking Vitamins Actually Good For You?
The science behind vitamins largely shows that supplements may be good for some, but are not a substitute for getting proper nutrition from food and diet.
Read More -
Health Benefits Of Royal Jelly
While royal jelly has become a health-trend buzzword, there may be some evidence to back the claims. But is it enough to justify the hype?
Read More -
Plus-Size Model And Fashion Designer Catie Li On Size-Inclusiveness, Body Image, And More - Exclusive Interview
Model and fashion designer Catie Li discussed size-inclusivity in the fashion industry, body image, changing her relationship with food and fitness, and more.
Read More -
When Should You Worry About A Low Heart Rate?
While having a heart rate that's too high isn't healthy, neither is having one that's too low. Learn more about when to worry if your heart rate is low.
Read More -
What You Should Know Before Drinking Electrolyte Water
Electrolyte water is infused with essential minerals, like sodium, calcium, potassium, and magnesium, that are vital to many of your body's important functions.
Read More -
When You Have An Anxiety Attack, This Is What Happens To Your Body
When anxiety hits, it hits hard. Read on to find out what happens to your body during an anxiety attack.
Read More -
All Freckles Aren't The Same. Here's Why
Here we break down the different kinds of freckles, when you're likely to get them, and why. And if you love freckles, but don't have them, we have a solution.
Read More -
Surprising Foods To Avoid If You Have A Seafood Allergy
If you have a seafood allergy, you might think that avoiding fish is enough. Read on to discover the surprising sources of hidden seafood allergens.
Read More -
What Is Your Ayurvedic Dosha Type And How Does It Affect Your Health?
In ancient Ayurveda, there are three constitution types, or doshas. Find out more about them and their attributes, and which one you might be.
Read More -
A-List Nutritionist Oz Garcia Details His Experience With Long COVID - Exclusive Interview
Celebrity nutritionist and anti-aging expert Oz Garcia discussed his experience with long COVID and his advice for others who are seeing COVID after-effects.
Read More -
Is Stomach Bloating A Symptom Of A Vitamin D Deficiency?
A bloated stomach can be a symptom of food intolerance, constipation, or PMS. But can stomach bloat also be caused by a vitamin D deficiency? Let's find out.
Read More -
A Benefit Of Olive Oil That Might Surprise You
Olive oil may cut down on excessive sweating, by supporting digestive function and calming the nervous system.
Read More -
The Worst Injuries That Have Happened During The Olympics
Exploring the worst injuries to happen during the Olympics isn't for the faint of heart. But if you can't help but be curious, much like us, read on.
Read More -
Can Exercise Help You Quit Smoking?
Fewer than 1 in 10 people per year manage to quit smoking. But engaging in physical exercise might offer more positive results when quitting the habit.
Read More -
This Is The Real Difference Between A Dry Cough And A Wet Cough
A cough is no fun, especially when it's accompanied by illness. You have probably heard of dry and wet coughs, but what is the difference between the two?
Read More -
Do You Need To Wear Shoes When Working Out At Home?
When working out in the comfort of your own home, you might assume that wearing shoes — like wearing a shirt or pants when no one is around — is optional.
Read More -
Should You Shower Before Or After Swimming?
Swimming is to summer like jelly is to peanut butter. When it comes to summer routines, it's important that post- and pre-swimming hygiene never be neglected.
Read More
