Is It Really Safe To Eat Ground Beef That Has Turned Gray?
You bought a package of beef from the store over the weekend but forgot about it. It's turned slightly gray, can you still eat it? The answer may surprise you.
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Why The Forecast For Type 1 Diabetes Prevalence Does Not Look Promising
With Type 1 diabetes impacting many individuals around the globe, it's essential to make some changes now in order to avoid preventable deaths.
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The Best Herbs To Help Treat Osteoporosis
Osteoporosis can be a debilitating ailment, especially in older individuals. There are some natural, herbal ways to treat the symptoms, however.
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How Adding Salmon To Your Diet Improves Your Heart Health
Aside from being versatile, widely accessible, and nutritious, salmon provides a variety of benefits. Some of which prevent several health diseases.
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When Should You Go To The Doctor For Heavy Menstrual Bleeding?
It's no secret that everyone's period is different. However, there are a few signs to indicate when it's time to seek immediate medical attention.
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Dr. John Dobak On New Ways To Diagnose Melanoma And Preventing Skin Cancer - Exclusive Interview
Medical innovations are happening every day to change the way we monitor our health and prevent disease and Dr. John Dobak is one leading the way with DermTech.
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Can A CBD Gummy Before Bed Actually Help You Work The Next Day?
Wouldn't it be great to find a way to be more productive, better rested, and more energetic? Try taking a CBD gummy before you tuck in for the night.
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You Should Think Twice Before Hitting The Snooze Button. Here's Why
While hitting the snooze button to get a few more minutes of sleep may be tempting, you could also be interrupting your REM sleep cycle.
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Health Digest Survey Reveals A Surprising Number Of People Drink 4 Glasses Of Water Or Less Each Day
In a new survey, Health Digest found that only 20.3 percent of people were sipping eight glasses of water per day.
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Does Alcohol Make Arthritis Symptoms Worse?
People with arthritis may consume alcohol for enjoyment or even to relieve pain, but could it actually be making symptoms worse?
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You Should Avoid Doing These Things On An Empty Stomach
From exercising to drinking alcohol to going to sleep hungry, there are many things out there that we do on an empty stomach which we actually shouldn't.
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Stick To These Foods If You're On The Mediterranean Diet
Followed by millions of people worldwide, the Mediterranean diet is praised for encouraging good cardiovascular health, as well as its extensive food choices.
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Clothing Items You Didn't Know Were Bad For Your Health
Different types of clothing can cause health problems. Whether it's potentially bad for you or not, it's important to know what you're putting on your body.
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Seeing Spots Could Be A Sign Of This Deficiency
While most people see spots on occasion, like right after staring at a bright light, seeing spots regularly may be a sign of an underlying condition.
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Health Conditions That Could Be Making You Tired
In general, occasional tiredness is nothing to worry about, but that doesn't mean there isn't a feeling of exhaustion you should just excuse.
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New Survey Reveals What Americans Really Think About The U.S. Healthcare System
To discover how Americans felt about how the government is handling healthcare, The Associated Press-NORC Center for Public Affairs Research conducted a poll.
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What Happens To Your Body When You Eat Almonds Every Day
Thanks to their combination of protein, monounsaturated fats, fiber, and vitamin and mineral content, almonds have a range of health benefits.
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7 Foods To Eat And 7 To Avoid If You Have High Blood Pressure
Almost half of all adults have high blood pressure. We've put together a simple guide, with seven foods to eat and seven to avoid, if hypertension is a concern.
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14 Things You're Doing That Are Seriously Hurting Your Feet
Have you ever wondered why your feet are hurting? We've put together a list of several things you might be doing to cause discomfort and pain in your feet.
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Prednisone Explained: Usage, Doses, And Side Effects
You might have heard of the medication Prednisone, but have you ever wondered what exactly it does to your body? No worries, we've got the answers right here.
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Everything Beginners Need To Know About Yoga
You don't have to be intimidated if you're new to yoga. It's a practice, and everyone has to begin, well, at the beginning. Here's all beginners need to know.
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Sneaky Causes Of Intense Back Pain That May Surprise You
If back pain is affecting your day-to-day life, you are not alone. Back pain is one of the leading complaints of patients to their healthcare providers.
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If Your Jaw Hurts When You Eat, This Is Why
Jaw soreness experienced while eating can be indicative of a disorder of the temporomandibular joint, otherwise called TMD, or temporomandibular disorder.
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How To Cope With Migraines
Migraines are more than just bad headaches, as anyone who has had one will tell you. But there are ways to cope with them and here's how.
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What Happens To Your Body If You Smile Everyday
Smiling is infectious and can positively impact the body, mind, and spirit. Here's what happens to your body if you smile every day.
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Stop Believing These Lies To Improve Your Mental Health
Society might want us to believe that improving mental health involves quick fixes, but neuroscience shows us that there are quite a few lies out there.
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Avoid Eating This Kind Of Fat If You Have Diabetes
People with diabetes should eat well-balanced diets containing healthy proteins, carbs, and fats, but they should avoid eating one particular kind of fat.
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