Tips For Dealing With Painful Menstrual Cramps
Is period pain a common part of your menstrual cycle? Tthere are a variety of ways you can deal with those painful menstrual cramps and find relief.
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7 Things To Do And 7 Things To Avoid When You Start Showing Flu-Like Symptoms
Having the flu can feel like you've been hit by a truck. If you start showing flu-like symptoms, here are some of the things you should do (and avoid doing). -
Brain Specialist Dr. Marc Milstein Explains The Link Between Gut And Brain Health - Exclusive
Author and brain expert Dr. Marc Milstein explained why simple changes to your gut health can impact your brain's health as well. -
Why Doctors Are More Concerned About RSV Now Than In The Past
RSV is a common respiratory infection currently sweeping throughout the country. Here's why doctors are more concerned about RSV now than they were in the past. -
Jaundice Explained: Causes, Symptoms, And Treatments
Here's everything you should know about jaundice -- the types of jaundice, their causes and symptoms, the risks involved, and the best treatment options. -
Researchers Find A Scientific Reason Behind Procrastination
While it doesn't necessarily cause damage, procrastination can lead to trouble or may indicate other issues that need to be addressed. So why does it occur? -
Signs Of OCD You May Not Be Aware Of
Have you ever considered the signs of OCD? There's several that you might not have thought about. Read on for all the details. -
Harry Potter Star Robbie Coltrane's Cause Of Death Explained
Robbie Coltrane was beloved by many for his role as Rubeus Hagrid in the "Harry Potter" movies. Now looking into his cause of death, some may be surprised. -
Early Signs You Could Be Pregnant With Twins
If you've recently discovered you're pregnant, you may wonder if there are any early signs that you're carrying two or more. Read on for what you should know. -
Could Your 'Toxic Workplace' Be Making You Sick?
If you can't stop thinking about work at home or dread going back to work the next morning, your workplace may be more toxic than you thought. -
Health Psychologist Shares Which Medical Issues Can Be Caused By Stress
Stress is our body's protective response to something dangerous. However, our expert says unmanaged stress can lead to certain medical issues like these. -
The Top 3 Foods To Avoid For Healthier Skin, According To A Leading Skincare Doctor - Exclusive
Your diet can have a profound effect on your skin health. Health Digest sat down with a leading skincare doctor to learn what foods to avoid for healthy skin. -
Can Green-Tinted Eyeglasses Offer Natural Pain Relief For Those With Fibromyalgia?
Can green-tinted eyeglasses provide needed relief for the pain-related anxiety associated with fibromyalgia? New research may provide some hope. -
Why Late-Night Eating Might Be Sabotaging Your Weight-Loss Plans
Previous research has linked eating late into the evening with weight gain. However, a new study found a possible reason as to why this is. -
What Is Situational Depression?
Stress can trigger physical and mental health issues, such as heart disease, weight gain, aches and pains, anxiety, and, most notably, depression. -
What Is A Cryptic Pregnancy?
Nearly a quarter of women are unaware that they're pregnant until the seven-week mark or after. Of these cases, cryptic pregnancies are the most extreme. -
How Is Chlamydia Treated?
Chlamydia is relatively easy to treat — especially when diagnosed early. The longer you wait to begin treatment, the higher the risk of complications. -
Antidepressants Can Have An Unexpected Effect On Your Skin
Antidepressants can have an unexpected impact on the skin. While skin-related side effects may be a burden in some cases, they can also be a pleasant surprise. -
What To Expect During The Third Trimester Of Pregnancy
The last few months of your pregnancy are vital, as your body gears up for giving birth. Here's what you can expect during your third trimester of pregnancy. -
The Best Ways To Clean Under Your Nails And Keep Them Healthy
In order to avoid inadvertently ingesting germs and bacteria, it is essential that we keep our nails clean and healthy. Here are the best ways to do that. -
Health Benefits Of Biofeedback Therapy
Biofeedback is a treatment technique that uses bio-monitoring sensors to measure body functions and more. Fortunately, there are several benefits to it. -
What Does It Feel Like When You Have Bell's Palsy?
Bell's palsy affects around 40,000 Americans yearly, with a higher incidence in those between 15 to 45 years old. Here's how it feels to have the condition. -
The Downsides Of Using Telehealth
Telehealth use exploded during the COVID pandemic, benefitting many people, but it isn't without its disadvantages. Learn about the downsides of telehealth. -
What Happens If You Don't Wear Your Retainer?
There are many benefits to wearing your retainer. However, many come to wonder if it would really be that bad to skip uses or stop incorporating it. -
How Can You Get Rid Of Varicose Veins?
If you have varicose veins, you may be wondering if there's anything you can do to get rid of them. These are the treatment options for varicose veins. -
If You Experience Dry Eyes During Pregnancy, This Could Be Why
There are plenty of typical symptoms of pregnancy, but then there are the symptoms you might not expect, like dry eyes. How does pregnancy affect your eyes? -
Can Sun Exposure Be Making You Hungrier?
Sunlight has a powerful influence on our minds and bodies, but one of the last effects you may consider is whether it can make you hungry. Here's what we know.
