Many people can't resist the lure of a late-night snack, but are there problems associated with it? Find out if it's ok to go to sleep right after you eat.
If your lips are so chapped they need constant attention, your lip balm might be making them worse. Here's how to moisturize lips without using ChapStick.
Migraine is a common condition, but treatment can sometimes be elusive. A neurologist tells Health Digest how to prevent migraines with proper nutrition.
If you have seasonal depression, knowing when it may peak could help you prepare. Here's when analysts predict seasonal affective disorder will peak in 2022.
Heartburn is a pain, and always has us reaching for something to relieve it. Discover what Health Digest readers prefer as their go-to heartburn remedy.
We all know the importance of sleep, but did you know it can also affect your career, especially as a woman? Discover how better sleep helps women succeed.
Scams are common during open enrollment. Here, experts explain how to be on the lookout for signs of health insurance scams versus legitimate coverage plans.
Author, OB-GYN, and former "The Doctors" co-host Dr. Nita Landry discusses "taboo" health topics, sex, periods, racial disparities in healthcare, and more.
Many people are affected by dairy and food allergies. Though the brand takes care to label allergens, some surprising Chick-fil-A menu items contained dairy.
Whether you're familiar with yoga or stepping onto the yoga mat for the first time, here's the best yoga pose (and practice) to try to help irregular periods.
When you went to the doctor with a fever, cough, or congestion they may have prescribed what is called a "Z-Pak." But what is a Z-Pak and how does it work?
When it comes to allergies, everyone has their favorite brand of medication for their symptoms. Learn which over-the-counter brand is preferred by our readers.
When using CAR T-cell therapy, the main problem is time. However, this new approach to CAR T-cell therapy may help buy more time for kids with leukemia.
In breast cancer treatment, surgery is often the primary option. Learn about a study suggesting that newer chemotherapy methods may reduce the need for surgery.
We know that a good night's sleep is critical to feeling our best, but what if poor sleep is caused by sharing a bed with a spouse? Should you sleep separately?
Even though sciatica is common, there are different types, each coming with various causes and risk factors. These are the different types of sciatica.
Brain fog is a frustrating condition to experience, and can have many causes, including aging. Discover whether or not exercise can help combat brain fog.
If your grind your teeth at night, your dentist may recommend wearing a mouth guard. But if your teeth hurt when you wear a mouth guard, here's what that means.
As autoimmune diseases vary, knowing the type of doctor to see is equally important. Therefore, seeking the right doctor can speed up diagnoses and treatment.
Antidepressants are medications typically used to treat anxiety and depression. Learn more about the antidepressants most commonly prescribed by doctors.