5 Lamps To Help People With Seasonal Affective Disorder
An increase in exposure to sunlight may help treat symptoms of SAD, alongside therapy and medication. Here are the 5 best lamps for seasonal depression.
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Ovarian Cysts Explained: Causes, Symptoms, And Treatments
Ovarian cysts can happen to anyone with ovaries. Here is a deep dive into what they are, how to find out if you have them, and how to treat them. -
Atrial Fibrillation Explained: Causes, Symptoms, And Treatments
Have you ever wondered what exactly is atrial fibrillation? If so, we've got some answers for you. -
How To Choose The Best Prenatal Vitamin
Prenatal vitamins are supplements specifically formulated to safely deliver key nutrients to pregnant people. Here's how to choose the best one for you. -
Bob Hearts Abishola's Folake Olowofoyeku On Her Longtime Struggle With Endometriosis - Exclusive Interview
Folake Olowofoyeku endured years of agony before her endometriosis surgery. She told Health Digest how she was finally able to conquer it with treatment. -
How The Health And Human Services' 'Countdown To Thanksgiving Vax Up America Tour' Will Work
Government officials have now launched a new COVID-19 vaccine effort, deemed the HHS "Countdown to Thanksgiving Vax Up America Tour." Here's how it will work. -
What Adults Over 65 Need To Know About Their 2022 Flu Vaccine Needs
Catching the flu can be miserable and even deadly for some. But, this year may be slightly different regarding the flu vaccine for those over 65 years old. -
What It Means When You Have Clear Vaginal Discharge
Vaginal discharge is common, but different types of discharge can mean different things. Discover what it means if you have a clear vaginal discharge. -
How To Tell The Difference Between A Yeast Infection And An STD
Untreated STDs can lead to problems. However, telling the difference between a yeast infection and an STD can be tricky. Here's what you need to know. -
How To Stress Less And Find More Happiness During The Holidays
While the holidays can be a time of joy and excitement, they can also be stressful for many. An expert explains how to stress less during this time of year. -
Cerebral Palsy Explained: Causes, Symptoms, And Treatments
Cerebral palsy is a motor disorder that's typically diagnosed early in a child's life. Here's what you need to know about the causes, symptoms, and treatments. -
Ambien Explained: Usage, Dosage, And Side Effects
Ambien is the brand name of zolpidem, a prescription medication used to treat sleep problems in adults. Here's everything you need to know about this drug. -
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Ultramarathon Runner Scott Jurek On Post Race Meal And Motivation Tips - Exclusive Interview
How does ultramarathon runner Scott Jurek stay fueled? He spoke to Health Digest about his immediate post race choices for meals and motivations. -
How Intermittent Fasting Can Lead To Eating Disorders
Intermittent fasting is not for everyone and it can come with some undesirable effects. A new study indicates that it is linked with eating disorders. -
What Are People's Preferred Over-The-Counter Flu Medicine? - Health Digest Survey
To figure out which OTC flu medicine is preferred by readers of Health Digest, we asked 610 readers to choose their go-to product. Here's what they had to say. -
Should You Get Circumcised As An Adult?
Circumcision is commonly done in babies. But what about adults who want to get circumcised? Should they undergo the procedure if they choose? -
Do You Lose Water Weight Or Fat First?
You might wonder when losing weight if water weight or fat comes off first. Not all weight loss is equal. The answer to your question may surprise you. -
Is It Safe To Eat Pineapple During Pregnancy?
One of the most popular pregnancy myths is that eating a large amount of pineapple will induce labor, but is this true? Are pineapples safe to eat? -
Vertigo Explained: Causes, Symptoms, And Treatments
No matter the cause and origins, vertigo can undoubtedly be frightening. Learn more about what causes vertigo and how it is commonly treated. -
Can You Get Lung Cancer From Vaping?
Many people switching are from cigarettes to vaping hoping that it is less harmful to health. But can you still get lung cancer with vaping? -
What Is The White Bump On Your Eyelid?
If you find a white bump on your eyelid, you might wonder what it is. Learn more about what the bump on your eyelid could be, and what to do about it. -
What It Means If You Have Cloudy Urine
The color of your urine can actually be a good indicator of what's happening in your body. This is what it may mean if you have cloudy urine. -
Why Is Nicotine So Addictive?
Quitting smoking is extremely difficult, mostly due to the addictiveness of nicotine. Find out how nicotine makes smoking such a hard habit to break. -
The Effects Of Crohn's Disease On The Body
Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know. -
Can Walnuts Help You Fall Asleep?
Walnuts are a great source of many nutrients, but did you know that some experts think they may help you sleep? Discover how walnuts may help you fall asleep. -
7 Products To Help You Cope With Anxiety
Talk to your doctor about solutions such as meds and therapy. But for anxiety relief on tough days, turn to these seven calming and comforting products.
