New Study Finds The Mediterranean Diet May Help To Improve Melanoma Survival
A new study has found that the Mediterranean diet may help improve melanoma survival. Here's what we know about this study and its findings.
Read More-
-
Exercises To Try If You Have An Underactive Thyroid
Exercise is essential for overall well-being and can help keep thyroid symptoms in check, Here are some exercises to try if you have an underactive thyroid.
Read More -
Signs That Your Blood Sugar May Be Spiking
Diabetes can have several serious complications if it goes untreated. Do you know how to recognize the signs that your blood sugar may be spiking?
Read More -
How Long Does Melatonin Last For?
Among the treatment options for chronic sleep issues, melatonin is common and easily accessible, but it may not last all night. This is how long it lasts.
Read More -
Are Colon Cleanses Bad For You?
Colon cleanses may sound good in theory, but there are potential dangers of getting them done. Here's what to consider before you undergo one.
Read More -
What Does It Feel Like When You Have Menstrual Cramps?
Menstrual cramps are cramping pains in the lower abdomen that occur during your menstrual cycle. But what exactly do menstrual cramps feel like?
Read More -
The One Sign You Need To Replace Your Fabric Face Mask
Fabric face masks are an eco-friendly alternative to disposables, but they can lose effectiveness over time. How do you know when it's time to buy a new mask?
Read More -
The Truth About WW's Purple Plan
The Weight Watchers website says that SmartPoints make it easier to eat healthy and they're not wrong. Here's the scoop on the WW's Purple plan.
Read More -
When You Eat Too Many Bananas, This Is What Happens
Bananas are known for their nutritional benefits as a quick on-the-go snack. But hidden behind the vitamin-rich reputation are some risks to overeating them.
Read More -
Here's How Long It Really Takes To Get Abs
Experts say "Abs are made in the kitchen," and according to physiologist and fitness adviser for Bowflex, Tom Holland, there's a lot of truth behind that.
Read More -
This Is The Pill People Are Calling Viagra For Women
As soon as Viagra hit the market, there were calls for a women's version. 18 years later, the first attempt at female Viagra was made — but did it do anything?
Read More -
Why PCOS Is Often A Missed Diagnosis
The female anatomy is still grossly understudied. A good example of this is the confusion in the medical community around diagnosing PCOS and its symptoms.
Read More -
How Feng Shui Can Actually Help You Lose Weight
Decorators have used feng shui to bring happiness, health, and prosperity to homes, temples, and places of business. But can feng shui help you lose weight?
Read More -
This Is What Happens When You Drink Too Much Dairy-Free Milk
Oat, soy, almond, cashew, macadamia nut, pistachio. If you're looking for a dairy-free milk, the options are plenty. But can you have too much dairy-free milk?
Read More -
Why Your Arthritis Might Not Be What You Think
Those who experience knee or hip pain might have reactive arthritis, a condition which typically only affects the joints in your lower body.
Read More -
What To Expect When You Go To The Chiropractor
If you have decided to get chiropractic care, you're probably wondering what to expect at your first visit. Here's what happens when you go to the chiropractor.
Read More -
The Surprising Way Vitamin C Can Affect Your Allergies
Vitamin C not only helps keep you healthy and robust but may protect against immune system deficiencies. Can it help with your allergies as well?
Read More -
Ways You Didn't Realize You Were Ruining Your Fingernails
Nails can reveal a lot about nutritional intake and digestion. Those with poor digestion and nutritional intake may experience weak and brittle nails.
Read More -
The Real Difference Between BMI And Body Fat Percentage
BMI refers to the number achieved when a person's weight in kilograms is divided by the square of their height in meters. How does it differ from body fat?
Read More -
Men Should Start Eating This To Get More Fiber In Their Diet
If you're a man, you may find it difficult to get enough fiber. Steak, cottage cheese, and other animal-derived foods are full of protein, but have no fiber.
Read More -
How Much Does Tylenol Lower Your Temperature?
Fortunately, there are many ways to help alleviate a fever. Taking Tylenol can help you reduce your fever by a few degrees, providing relief.
Read More -
The First Thing You Should Do After A Kidney Stone Passes
We know that a kidney stone can be painful to pass and that they are a common problem — but what should you do once you are rid of it?
Read More -
The Real Reason Doctors Take Your Blood Pressure
Blood pressure measurement is typically standard when you visit your doctor, but why? What can these numbers tell your doctor about your health?
Read More -
Raw Versus Cooked Broccoli: Which One Is Better For You?
Some people fear that by cooking broccoli, the health benefits are lost in the process. Should you be eating raw broccoli vs. cooked broccoli more often?
Read More -
What Really Causes Kidney Stones?
Kidney stones can form when your urine doesn't have enough fluid to dilute the crystal-forming substances. There are several treatment options available.
Read More -
Why You Should Never Brush Your Teeth Right After You Vomit
Throwing up can leave an unpleasant taste in the mouth, so it's natural that you might be inclined to reach for your toothbrush. However, you shouldn't.
Read More -
Here's When You Should Be Concerned About Your Cough
Acute coughs, meaning they last less than 3 weeks, normally accompany colds and other minor respiratory infections. Here is when you should be concerned.
Read More
