How Turkey Tail Mushroom May Help Boost Your Immune System
Turkey tail mushrooms have been a mainstay in traditional medicine for centuries. Here are a few reasons why they may help boost your immune system.
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What Causes Pain In Your Stomach After Drinking Alcohol Or Caffeine?
Both alcohol and caffeine can cause digestive symptoms like stomach pain, irritation, and cramping. When this happens, it's important to figure out the cause.
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What Does It Really Mean When Your RBC Is Low?
If you've had a blood test report that said your RBC is low, you may be wondering what this really means. These medical conditions are associated with low RBC.
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Does Chantix Actually Work To Quit Smoking?
Many tactics and medicines are employed to combat smoking and nicotine addiction, including a drug called Chantix. Does Chantix actually work to quit smoking?
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Does Lack Of Sleep Cause Anxiety?
Sleep and anxiety are related, but it's less clear just what the exact relationship is between them. This is what we know about whether sleep causes anxiety.
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How Building Bone Density Can Help Prevent Osteoporosis
Even if your bones are healthy now, you can take measures now to prevent osteoporosis later in life. This is what you need to know about building bone density.
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Can Psilocybin Help Smokers Quit?
Research indicates that psilocybin may be helpful with substance abuse. Now researchers are preparing to study whether psilocybin can help people quit smoking.
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How To Choose The Best Prenatal Vitamin
Prenatal vitamins are supplements specifically formulated to safely deliver key nutrients to pregnant people. Here's how to choose the best one for you.
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New Study Finds The Mediterranean Diet May Help To Improve Melanoma Survival
A new study has found that the Mediterranean diet may help improve melanoma survival. Here's what we know about this study and its findings.
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Exercises To Try If You Have An Underactive Thyroid
Exercise is essential for overall well-being and can help keep thyroid symptoms in check, Here are some exercises to try if you have an underactive thyroid.
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Signs That Your Blood Sugar May Be Spiking
Diabetes can have several serious complications if it goes untreated. Do you know how to recognize the signs that your blood sugar may be spiking?
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How Long Does Melatonin Last For?
Among the treatment options for chronic sleep issues, melatonin is common and easily accessible, but it may not last all night. This is how long it lasts.
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Are Colon Cleanses Bad For You?
Colon cleanses may sound good in theory, but there are potential dangers of getting them done. Here's what to consider before you undergo one.
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What Does It Feel Like When You Have Menstrual Cramps?
Menstrual cramps are cramping pains in the lower abdomen that occur during your menstrual cycle. But what exactly do menstrual cramps feel like?
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The One Sign You Need To Replace Your Fabric Face Mask
Fabric face masks are an eco-friendly alternative to disposables, but they can lose effectiveness over time. How do you know when it's time to buy a new mask?
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The Truth About WW's Purple Plan
The Weight Watchers website says that SmartPoints make it easier to eat healthy and they're not wrong. Here's the scoop on the WW's Purple plan.
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When You Eat Too Many Bananas, This Is What Happens
Bananas are known for their nutritional benefits as a quick on-the-go snack. But hidden behind the vitamin-rich reputation are some risks to overeating them.
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Here's How Long It Really Takes To Get Abs
Experts say "Abs are made in the kitchen," and according to physiologist and fitness adviser for Bowflex, Tom Holland, there's a lot of truth behind that.
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This Is The Pill People Are Calling Viagra For Women
As soon as Viagra hit the market, there were calls for a women's version. 18 years later, the first attempt at female Viagra was made — but did it do anything?
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Why PCOS Is Often A Missed Diagnosis
The female anatomy is still grossly understudied. A good example of this is the confusion in the medical community around diagnosing PCOS and its symptoms.
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How Feng Shui Can Actually Help You Lose Weight
Decorators have used feng shui to bring happiness, health, and prosperity to homes, temples, and places of business. But can feng shui help you lose weight?
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This Is What Happens When You Drink Too Much Dairy-Free Milk
Oat, soy, almond, cashew, macadamia nut, pistachio. If you're looking for a dairy-free milk, the options are plenty. But can you have too much dairy-free milk?
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Why Your Arthritis Might Not Be What You Think
Those who experience knee or hip pain might have reactive arthritis, a condition which typically only affects the joints in your lower body.
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What To Expect When You Go To The Chiropractor
If you have decided to get chiropractic care, you're probably wondering what to expect at your first visit. Here's what happens when you go to the chiropractor.
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The Surprising Way Vitamin C Can Affect Your Allergies
Vitamin C not only helps keep you healthy and robust but may protect against immune system deficiencies. Can it help with your allergies as well?
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Ways You Didn't Realize You Were Ruining Your Fingernails
Nails can reveal a lot about nutritional intake and digestion. Those with poor digestion and nutritional intake may experience weak and brittle nails.
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The Real Difference Between BMI And Body Fat Percentage
BMI refers to the number achieved when a person's weight in kilograms is divided by the square of their height in meters. How does it differ from body fat?
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