The Latest CDC Guidelines For COVID-19 Testing And Isolation
As cold and flu season inch closer, the CDC has issued updated guidelines for COVID-19 testing and isolation. Learn more about the latest guidelines.
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Respiratory Therapist Shares How To Heal Your Lungs With Breathwork After COVID-19
Breathing difficulty is common with COVID. In an exclusive interview, a respiratory therapist tells us how to use breathwork to heal our lungs after COVID-19. -
Health Digest Survey: Which Bedtime Habit Helps People Fall Asleep Faster?
Bedtime routines are an important precursor to proper sleep. Here's what a poll of Health Digest readers said is their go-to strategy before tucking in. -
What It Means When Your Blood Total Protein Is Low
Proteins are an essential part of the human body. For the body to function properly, protein is needed. This is what it means when blood total protein is low. -
Is It Safe To Take A Zinc Supplement When Pregnant?
It's no surprise that some pregnant women might want to take zinc supplements, but is it safe to do so? Here's what you should know about zinc and pregnancy. -
This Is How Long It Takes For Lisinopril To Start Working
Those who suffer from high blood pressure could be taking lisinopril. However, most are eager to know how long it takes before the medication kicks in. -
Can Psilocybin Help Smokers Quit?
Research indicates that psilocybin may be helpful with substance abuse. Now researchers are preparing to study whether psilocybin can help people quit smoking. -
Can The Way You Carry Reveal The Sex Of Your Baby?
We have an old wives' tale that sex can be predicted by the way the pregnant person carries the baby. If you're wondering if this is true, we have an answer. -
Electric Versus Manual: Which Toothbrush Is Better For Braces?
The decision to use either an electric or manual toothbrush comes down to personal preference. However, can it be that simple for those who wear braces too? -
Simple Diet Changes That Can Help Reduce Crohn's Disease Symptoms
When you learn things that can positively impact a health condition, it's like discovering treasure. Do you know these diet tips for reducing Crohn's symptoms? -
What Happens When You Burn Sage?
Burning sage is a common practice in many homes and communities for certain medicinal and emotional benefits. Is there any evidence behind the anecdotal claims? -
7 Exercises To Help Ease Tennis Elbow Pain
Simple exercises can help relieve tennis elbow pain. Check with your doctor first to make sure you're dealing with tennis elbow and not something else. -
Can Hot Sauce Relieve A Sore Throat?
While sore throats are a common health complaint, there are plenty of at-home remedies to try. You may have tried honey or hot tea -- but what about hot sauce? -
Sinus Headache Explained: Causes, Symptoms, And Treatments
Nothing can ruin your day like a sinus headache, that achy pain behind your face caused by mucus buildup in your sinuses. Here's what you need to know. -
Does Lowering Nicotine Doses In Cigarettes Help Smokers With Mental Health Conditions Quit?
Now, researchers are exploring how lowering levels of nicotine may help smokers with mental health conditions quit. Here's everything you need to know. -
Warning Signs From Your Knees You Shouldn't Ignore
Your knees take on a lot of hard work. That's why it's super important to take care of them -- and to listen to any warning signs they're giving you. -
How To Best Get Rid Of Keloid Scars
Keloid scars can be a challenging physical condition to deal with - both emotionally and medically. Here's what you need to know about this type of scar. -
Why Dialysis Might Not Be The Right Choice For Everyone With Late-Stage Kidney Disease
Dialysis doesn't cure kidney disease, but it can significantly extend your life expectancy. This treatment may not be for everyone, however. -
What To Expect After Cataract Surgery
People with cataracts can regain their vision and quality of life through cataract surgery. Here's what to expect after the procedure, according to an expert. -
Why The 'Fall Back' Time Change Can Be Good For Your Health
While the thought of it being dark early after the end of DST can feel distressing, this is actually more in line with our circadian rhythms. Here's why. -
What To Know About Aaron Carter's Health Challenges Over The Years
While authorities have not yet released Aaron Carter's exact cause of death to the public, his brother, Nick, alluded to potential contributing factors. -
What's The Most Popular Sleeping Position?- Health Digest Survey
Those with certain health conditions, such as back pain, heartburn, and acid reflux, may find that certain sleeping positions offer unique benefits. -
Ritalin Explained: Usage, Dosage, And Side Effects
Ritalin is a medication commonly used to treat ADHD and some other conditions. Here's what you need to know about its uses, dosage, and side effects. -
Can Getting The Flu Shot Give You The Flu?
Some people are afraid to get their annual flu shot because they think the vaccine will end up giving them the flu. -
The Easiest Way To Cure Hangover Nausea
No single remedy will work for everyone, but even so, there are a couple of things you can try to soothe your stomach and cure hangover nausea. -
How To Relieve Arthritis Pain Without Medication
Arthritis is a condition that causes inflammation in your joints. Besides taking medications, arthritis pain can be relieved using therapeutic techniques. -
What Does It Mean To Get 'Quality Sleep'?
Even if you get a certain number of hours of sleep each night, quality sleep can make a difference. Let's look at what constitutes quality sleep.
