Diet is just one way your body gets vitamin D. Let's explore foods that contain the important vitamin plus additional methods of upping your vitamin D levels.
When you hear about health foods, or superfoods, the usual — spinach, kale, avocado — may come to mind. However, you shouldn't sleep on these underrated foods.
Approximately 1 in 7 Americans have varying degrees of kidney disease and damage, though many of them don't even know it. These are some signs to watch for.
There are some pretty tell-tale signs to help you spot a pregnancy. However, there are also many unusual indicators of pregnancy that can be overlooked.
How did we go so many years only hearing about probiotics? What about prebiotics – how much of them should you consume? Here is everything you need to know.
At best, dry eyes are a nuisance; at worst, dry eyes are painful and can impair your vision. Explore the causes, symptoms, and treatments of this condition.
Whatever your reason for back pain, you likely want to know more about this common condition. Let's take a look at some of the causes, symptoms, and treatments.
You've probably heard talk about the possible connection between the Moderna COVID-19 vaccine and heart problems in young adults. Is there really a connection?