14 Tips To Curb Allergy Symptoms
You can curb your allergy symptoms in more ways than just using your basic allergy pills. Here are some things to try out to cut down that sneezing.
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Ultramarathon Runner Scott Jurek On Post Race Meal And Motivation Tips - Exclusive Interview
How does ultramarathon runner Scott Jurek stay fueled? He spoke to Health Digest about his immediate post race choices for meals and motivations. -
How Intermittent Fasting Can Lead To Eating Disorders
Intermittent fasting is not for everyone and it can come with some undesirable effects. A new study indicates that it is linked with eating disorders. -
What Are People's Preferred Over-The-Counter Flu Medicine? - Health Digest Survey
To figure out which OTC flu medicine is preferred by readers of Health Digest, we asked 610 readers to choose their go-to product. Here's what they had to say. -
Should You Get Circumcised As An Adult?
Circumcision is commonly done in babies. But what about adults who want to get circumcised? Should they undergo the procedure if they choose? -
Do You Lose Water Weight Or Fat First?
You might wonder when losing weight if water weight or fat comes off first. Not all weight loss is equal. The answer to your question may surprise you. -
Is It Safe To Eat Pineapple During Pregnancy?
One of the most popular pregnancy myths is that eating a large amount of pineapple will induce labor, but is this true? Are pineapples safe to eat? -
Vertigo Explained: Causes, Symptoms, And Treatments
No matter the cause and origins, vertigo can undoubtedly be frightening. Learn more about what causes vertigo and how it is commonly treated. -
Can You Get Lung Cancer From Vaping?
Many people switching are from cigarettes to vaping hoping that it is less harmful to health. But can you still get lung cancer with vaping? -
What Is The White Bump On Your Eyelid?
If you find a white bump on your eyelid, you might wonder what it is. Learn more about what the bump on your eyelid could be, and what to do about it. -
What It Means If You Have Cloudy Urine
The color of your urine can actually be a good indicator of what's happening in your body. This is what it may mean if you have cloudy urine. -
Why Is Nicotine So Addictive?
Quitting smoking is extremely difficult, mostly due to the addictiveness of nicotine. Find out how nicotine makes smoking such a hard habit to break. -
The Effects Of Crohn's Disease On The Body
Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know. -
Can Walnuts Help You Fall Asleep?
Walnuts are a great source of many nutrients, but did you know that some experts think they may help you sleep? Discover how walnuts may help you fall asleep. -
7 Products To Help You Cope With Anxiety
Talk to your doctor about solutions such as meds and therapy. But for anxiety relief on tough days, turn to these seven calming and comforting products. -
Are Styes Contagious?
If your eyelid is red and swollen with a stye, you may be wondering if it is contagious to other people. This is what you need to know about styes. -
What Is Trypophobia?
There are many phobias that people are familiar with, such as the fear of spiders or heights. Learn more about a less common phobia known as trypophobia. -
Does Eating High-Cholesterol Foods Raise Your Cholesterol?
Although many typical breakfasts may include a portion of eggs, some may be concerned about what the food could eventually do to their cholesterol. -
What Are The Symptoms Of A Deviated Septum?
Deviated septums are one of the most common nose deformities, with up to 80% of people having a noticeable septal deviation. Some may not be aware of it. -
What Is Surf Therapy?
A relatively new intervention called surf therapy aims to combine exercise and blue spaces to create a novel experience to improve your mental health. -
The Best Exercises To Try If You Have Ulcerative Colitis
Ulcerative colitis causes inflammation and ulcers in the digestive tract. These are the best exercises to help manage symptoms when you have ulcerative colitis. -
Could This Heart Disease Pill Help With Alcohol Cravings?
Alcohol use disorder is a serious condition affecting many Americans. Learn how a heart disease pill may help to reduce alcohol cravings, according to a study. -
What It Means When You Have Orange Urine
Certain colors of urine, such as orange, can be a red flag. The culprit could be as simple as diet or dehydration, or it could be something more serious. -
This Is How Long It Takes For Miralax To Start Working
If you've been experiencing some constipation, you may consider taking Miralax. However, it's best to know how long it'll take to start working. -
How Getting Laid Off From Work Can Affect Your Health
Getting laid off from a job can be a source of great emotional stress. That stress, in turn, can affect your health in several different ways. -
How An Unequal Division Of Labor In A Marriage Can Affect Your Health And Happiness
People can struggle to balance the demands of work and family responsibilities in an equitable way within a marriage. Here's how that can affect your health. -
Can Stimulating Your Vagus Nerve Help With Weight Loss?
The vagus nerve influences the hormones in the gut, which respond to our blood sugar and how much food we eat. Can stimulating it help with weight loss?
