Little-Known Tips For Building Muscle After Turning 50
After we reach a certain age, some of the things that used to come easy to us in our youth become a bit harder to achieve. Sadly, this includes building muscle.
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The Number One Thing You Can Do To Prevent Kidney Stones
Kidney stones are no joke -- there are quite a few dietary changes you can make to avoid developing the painful stones. -
Tricks To Fall Asleep Faster When Insomnia Hits You Hard After 50
Sleep problems such as insomnia can increase after turning 50. Here are a few sleep mistakes you're making, and how you can get back on track. -
The RENPHO Elis 2X Smart Body Scale Tells You About Your Muscle Mass, Metabolic Age, And More. Why Is This Important?
The RENPHO Elis 2X scale, with its extra-large screen, offers you up to eight essential components of your body metrics when you step on the Bluetooth scale. -
Warning Signs Your Cloudy Pee Is Actually A Symptom Of A Prostate Problem
Normally, urine is pale yellow. However, if a man has cloudy pee, it could indicate a prostate issue, especially if there are certain other warning signs. -
Men Should See A Doctor If They Have This Type Of Orgasm
While orgasms are a normal, pleasurable part of a healthy sex life, men should see a doctor is they start to experience this one particular type of orgasm. -
Eating Kiwi Has An Unexpected Effect On Your Sleep
Research has found that sweet and tangy kiwi might actually have a significant impact on your sleep. Here's what we know about this popular fruit. -
The Hidden Cancer Symptom Men Shouldn't Ignore
Keeping an eye out for symptoms of cancer is one of the best ways to catch it early, and there's one warning sign that men shouldn't ignore. -
Avoid Eating Avocado If You Have This Little-Known Food Intolerance
Avocados are a great source of essential vitamins, but you might want to ditch them if you have this intolerance. Here's how you can replace them. -
The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites
Mosquito bites are a downside of enjoying the summer weather, but there's an easy and inexpensive food in your pantry that can help stop the itching. -
Here Are Ozempic's Increased Risks For People Over 50
For people aged 50 and above, is it still safe to take Ozempic? Speaking exclusively with Health Digest, an expert shared the risks, as well as some advice. -
What It Means When Men Can't Ejaculate
When a man is unable to ejaculate after engaging in sexual activity, should it be a cause for concern? Research reveals some unexpected answers. -
The 7 Stages Of Dementia Before Death Explained
The first signs of cognitive decline in an older relative could hint at a condition called dementia. One form, Alzheimer's dementia, manifests in 7 stages. -
Avoid Eating Bananas If You Have This Little-Known Food Intolerance
Bananas are a popular snack option because they're tasty and convenient to eat. But if you have this little-known condition, they might not be a good choice. -
Warning Signs Your Insomnia Is Actually Sleep Apnea
As far as sleep disorders go, insomnia and sleep apnea have a few things in common. If you think you might have sleep apnea, here are signs to look out for. -
This Sweet Ingredient Can Relieve Itchy Mosquito Bites In A Pinch (But Be Aware Of One Messy Drawback)
If you have itchy mosquito bites, this common ingredient might be just the thing you are looking for. It might also be a bit messy. -
Save Leftover Avocado Pits And Your Body Will Thank You Later
If you happen to have leftover avocado pits, think twice before throwing them away. When prepared correctly, they come with a lot of potential benefits. -
Strange Things That Happen To Your Body When You Eat Alone Every Day
People who choose to eat alone every day have different reasons for doing so. But this seemingly simple choice can actually have surprising health effects. -
Drink This Little-Known Beverage To Relieve Your Stuffy Nose
If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the benefits of this drink. -
What Is The 'Squeeze Technique' And Why Could It Benefit A Man's Sex Life?
If you're a man, you've probably heard someone talk about the "squeeze technique." As it turns out, this move - a test of endurance - can benefit your sex life. -
This Healthy Late-Night Snack Will Fill You Up And Help You Sleep
If you're looking for a new midnight snack to help improve your sleep, try out this healthy combo: bananas and almond butter. -
When You Eat Pecans Every Day, This Is What Happens To Your Prostate
Tasty, convenient, and filling, pecans make for a handy and nutritious snack. But if you're a man, does eating them daily have an effect on your prostate? -
Warning Signs Your Stomach Pain Is Actually A Prostate Problem
Pain in the stomach isn't automatically a reason to be worried. But if you were assigned male at birth, this could indicate a problem in your prostate. -
The Unexpected Side Effects Of Masturbating Frequently
Masturbation is a sensitive topic that some might find too controversial to discuss. But with this stigma comes a slew of misconceptions about its true effects. -
What Happens To Your Blood Pressure When You Eat Oatmeal Every Day
As dull as oatmeal can seem, it's one of the most healthy breakfast foods you can eat. This is what it can do for your blood pressure if you eat it every day. -
Can Berberine Supplements Help You Lose Weight? Maybe, But It Comes With Some Risks
Is berberine a weight loss myth you should stop believing? Yes you should, and this claim is dangerous. Let's see why. -
Healthy Cheeses That Can Help You Lose Weight
If put on a few pounds, you may have to give up mozzarella sticks for awhile, but you don't have to say goodbye to cheese altogether with these healthy options.
