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  • bottled plant-based milks on a grey background
    Agnes Erickson

    This Is What Happens When You Drink Too Much Dairy-Free Milk

    Oat, soy, almond, cashew, macadamia nut, pistachio. If you're looking for a dairy-free milk, the options are plenty. But can you have too much dairy-free milk?
    Read More
  • A man with knee pain holding his knee
    A. Sooter

    Why Your Arthritis Might Not Be What You Think

    Those who experience knee or hip pain might have reactive arthritis, a condition which typically only affects the joints in your lower body.
    Read More
  • Woman getting chiropractic neck adjustment
    Lisabeth Fauble

    What To Expect When You Go To The Chiropractor

    If you have decided to get chiropractic care, you're probably wondering what to expect at your first visit. Here's what happens when you go to the chiropractor.
    Read More
  • Vitamin C with orange
    Maria Faller

    The Surprising Way Vitamin C Can Affect Your Allergies

    Vitamin C not only helps keep you healthy and robust but may protect against immune system deficiencies. Can it help with your allergies as well?
    Read More
  • person's fingernails
    K. Cossey

    Ways You Didn't Realize You Were Ruining Your Fingernails

    Nails can reveal a lot about nutritional intake and digestion. Those with poor digestion and nutritional intake may experience weak and brittle nails.
    Read More
  • Person's feet on scale
    Jenna Demmer

    The Real Difference Between BMI And Body Fat Percentage

    BMI refers to the number achieved when a person's weight in kilograms is divided by the square of their height in meters. How does it differ from body fat?
    Read More
  • Fit man making a salad with fresh vegetables
    Andra Picincu

    Men Should Start Eating This To Get More Fiber In Their Diet

    If you're a man, you may find it difficult to get enough fiber. Steak, cottage cheese, and other animal-derived foods are full of protein, but have no fiber.
    Read More
  • Tylenol package surrounded by pills
    Jenna Demmer

    How Much Does Tylenol Lower Your Temperature?

    Fortunately, there are many ways to help alleviate a fever. Taking Tylenol can help you reduce your fever by a few degrees, providing relief.
    Read More
  • Bearded man showing pain with kidney stones
    Agnes Erickson

    The First Thing You Should Do After A Kidney Stone Passes

    We know that a kidney stone can be painful to pass and that they are a common problem — but what should you do once you are rid of it?
    Read More
  • Woman has her blood pressure taken
    Jenna Demmer

    The Real Reason Doctors Take Your Blood Pressure

    Blood pressure measurement is typically standard when you visit your doctor, but why? What can these numbers tell your doctor about your health?
    Read More
  • close up of chopped broccoli florets
    Lauren DeMello

    Raw Versus Cooked Broccoli: Which One Is Better For You?

    Some people fear that by cooking broccoli, the health benefits are lost in the process. Should you be eating raw broccoli vs. cooked broccoli more often?
    Read More
  • man in pain caused by kidney stones
    Joanna Marie

    What Really Causes Kidney Stones?

    Kidney stones can form when your urine doesn't have enough fluid to dilute the crystal-forming substances. There are several treatment options available.
    Read More
  • Woman brushing teeth
    Erin Marie

    Why You Should Never Brush Your Teeth Right After You Vomit

    Throwing up can leave an unpleasant taste in the mouth, so it's natural that you might be inclined to reach for your toothbrush. However, you shouldn't.
    Read More
  • woman covering cough with hand
    Zrinka Peters

    Here's When You Should Be Concerned About Your Cough

    Acute coughs, meaning they last less than 3 weeks, normally accompany colds and other minor respiratory infections. Here is when you should be concerned.
    Read More
  • Man has red watery eyes stuffy nose holding tissues isolated on pastel pink color background.
    Nicole LaMarco

    The First Thing You Should Do When You Get A Stuffy Nose

    Nasal congestion will usually go away on its own. That being said, you should see your doctor if it doesn't resolve itself in 10 days.
    Read More
  • woman with kidney pain
    Lauren DeMello

    Taking These Vitamins Can Reduce Your Risk Of Kidney Stones

    Vitamins and supplements can reduce your risk of developing kidney stones. Here is what researchers have learned about the impacts of supplemental vitamins.
    Read More
  • Hand spraying can of aerosol hair spray
    Erin Marie

    Hair Spray Might Be Bad For You. Here's Why

    Emerging in the 1940s, the chemical makeup of almost all hairsprays hasn't deviated much from the original formula. How bad is it to use on a daily basis?
    Read More
  • Bare feet walking outside
    Erin Marie

    The Common Pedicure Item That Could Be Game Changing For Your Balance

    There's one foot care item that may help combat balance issues related to our toes, and you probably used it the last time you got a pedicure.
    Read More
  • drawing of human brain
    Kimberly Smith

    What Happens To Your Brain When You Die

    Experiences from people who have survived near-death experiences suggest something is going on in the brain after clinical death occurs.
    Read More
  • Woman drinking coffee in bed
    Catherine Caruso

    When You Drink Coffee Before Bed, This Is What Happens

    Drinking coffee can give you more pep in your step in the morning, but how does the caffeine impact you if you have it before bed?
    Read More
  • Woman rubbing her eyes while using the laptop
    Andra Picincu

    Your Dry Eyes Could Be A Sign Of Something Else

    Dry eye disease affects more than 16 million people in the US alone. However, this number may actually be higher because many cases go undiagnosed.
    Read More
  • A woman on an elliptical machine
    A. Sooter

    The Elliptical Doesn't Burn As Many Calories As You Think

    Compared to cardio exercises like running, the elliptical is easier on ankles and knees. However, it may not burn as many calories as you think.
    Read More
  • Dentist and assistant work on dental patient
    K. Cossey

    What Is Holistic Dentistry?

    Although holistic dentistry offices offer the same services as any general dentist, holistic dentists tend to opt for a different set of treatment options.
    Read More
  • Woman brushing hair and examining split ends
    Erin Marie

    Never Pick Split Ends In Your Hair. Here's Why

    You might not think about the consequences when you pick at your spilt ends. However, you may be doing more damage than you thought.
    Read More
  • man holding chest
    Joanna Marie

    How Is Pericarditis Treated?

    In some cases, pericarditis can lead to serious complications, like pericardial effusion. Luckily, there are different methods of treatment.
    Read More
  • woman with healthy smile
    Jay Wilson

    Foods That Are Doing Damage To Your Teeth

    In an effort to help you make some more teeth-conscious choices, we've put together a list of foods that can be particularly harmful to your chompers.
    Read More
  • orange, pink, and white antacid tablets
    Agnes Erickson

    Here's What Happens When You Take An Antacid Every Day

    Popping an antacid in your mouth may start to feel as normal as popping a Tic-Tac. But as harmless as they look, they shouldn't be a part of your daily routine.
    Read More
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