4 Nutrients That Can Decrease Your Risk Of Depression, According To A UCLA Clinical Instructor
Family medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.
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Abreva Or Blistex: Which Cold Sore Remedy Is The Most Popular?
Cold sores can be unpleasant but luckily there are many products available to help bring relief. Here is the most popular cold sore remedy amongst our readers. -
Chickenpox Explained: Causes, Symptoms, And Treatments
There's no cure for chickenpox, but there are preventative measures you can take to avoid getting and spreading it. Here's everything you need to know about it. -
Hailey Bieber Opens Up About Having Ovarian Cysts. It's More Common Than You Think
In a statement, Hailey Bieber says that she isn't pregnant, but has had ovarian cysts. But this health condition may be more common than you think. -
Signs You Could Have High-Functioning Anxiety
To the world, you may look like you've got it all together, but inside you may be struggling. If this is the case, you may have high-functioning anxiety. -
The Big Misconception About Indulging While You Diet
On her "Good Instincts" podcast, registered dietician Shira Barlow shares some important considerations for indulging in treats while maintaining your goals. -
How Climate Change Might Affect Your Lung Health
Climate change affects many different aspects of life, potentially including your health. Discover how experts say climate change may impact your lung health. -
How To Keep Your Cholesterol In Check While Still Enjoying Your Holiday Meals
The holiday season boasts indulgent meals that threaten our cholesterol levels. Here's how to keep your cholesterol in check while still enjoying yourself. -
Can Boosting Plant Food Intake Lower Cognitive Decline?
Plant food is generally considered a very healthy aspect of our diets. Now new research is highlighting its ability to potentially fight cognitive decline. -
How To Know If Your Expired COVID-19 Tests Are Still Good For Use
Many people have a few spare COVID-19 tests lying around, but some might be expired. Here's how to find out if your expired tests can still be used. -
12 Signs Of Meningitis B You Should Be Aware Of
If meningitis B inflammation persists for a prolonged time, it may lead to permanent brain and nerve damage or even death. Here are some of its common symptoms -
Star Trek's Jonathan Frakes Wants You To Ask Your Doctor About Pancreatic Cancer - Exclusive
"Star Trek's" Jonathan Frakes' brother died at 41 of pancreatic cancer. Now he wants you to ask your doctor about the disease. -
Why Experts Say Your Vaccination Status May Not Predict Your Risk Of Dying From COVID
As we get further from the onset of the pandemic, scientists gather data revealing that initial vaccinations may not afford sufficient protection from dying. -
Why A Therapist Wants You To Stop Using Social Media To Self-Diagnose Mental Health Conditions
More teens are turning to social media to self-diagnose mental health conditions. Here's why leading therapist, Robert Johnson, is concerned. -
What A Popular Diabetes Drug Can Do To Prevent Severe COVID
In order to avoid one of the serious risks that come with COVID-19, experts looked into a common drug used by those diagnosed with diabetes. -
9 Ways To Prevent Chafing While Running
If you're a runner, you've probably experienced chafing at some point. Here are some ways to prevent this painful skin condition. -
New Study Finds How Air Pollution Can Affect Your Immune System As You Age
Air pollution exposure is gaining interest as researchers attempt to understand its impact on us as we age. -
How To Get Through The Holiday Season When You Suffer From IBS
On top of living with IBS, you also have to think about the stress that comes with the holiday season. Luckily, there are tips that could help manage symptoms. -
What Is People's Favorite OTC Antacid?- Health Digest Survey
In an exclusive Health Digest survey, we asked people to determine what preferred brand of antacid most reach for when experiencing heartburn or indigestion. -
45 Calming Gifts For People With Anxiety
Anxiety is a common problem for many. Fortunately, there are many gifts to help ease a worried mind. Here's the go-to gift guide for anyone who needs some calm. -
Folake Olowofoyeku On The Endometriosis Surgery That Greatly Improved Her Quality Of Life - Exclusive
Nigerian Actress Folake Olowofoyeku and Dr. Tamer Seckin told Health Digest about the endometriosis surgery that greatly improved her quality of life. -
Myths You Should Stop Believing About Sciatica
In addition to numbness, tingling, and inflammation, the pain that sciatica causes can be quite serious. Sadly, the myths surrounding it can be just as bad. -
How Sleep Apnea Affects Your Body
The prevalence of obstructive sleep apnea (OSA) is on the rise. If left untreated, sleep apnea can cause a slew of negative effects throughout the body. -
How Often Should You Be Changing Your Pillowcase?
Nobody likes laundry day, but we all know it's important to wash our clothes, and our bedding too. Here's how often you should be changing your pillowcase. -
What Does It Feel Like When You Have Rheumatoid Arthritis In Your Neck?
People who have rheumatoid arthritis may experience symptoms that set it apart from other types of arthritis. This is how it feels to have it in the neck. -
Is It Safe To Sleep With A Tampon In?
TSS is a rare but fatal condition caused by certain bacterial infections making it important to change your tampon often. Is it safe to sleep with a tampon? -
Neurodivergent Versus Neuroatypical: What's The Difference?
Many people are talking about words like neurodivergent and neuroatypical. Find out what these terms mean, and what the difference is between the two.
