What Are Enemas Used For?
Enemas involve inserting liquid into the rectum. Learn what the process involves, what they're used for, and what you need to know about the procedure.
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When To See Your Doctor About The Tightness In Your Throat
Sudden and uncomfortable tightness or tension in your throat can have several causes. Here's when to call your doctor and what to look out for. -
Can The Keto Diet Cause Your Period To Be Late?
Your diet may affect how your hormones behave. If you're on the keto diet and you suspect it's affecting your period, it's best to visit your doctor. -
What It Means When You Have Red Vaginal Discharge
While menstruation is a natural part of a woman's life, red vaginal discharge outside of the standard menstrual window may indicate something else. -
A Therapist Debunks The Top Myths About Anxiety
In an exclusive interview with Health Digest, licensed psychologist Dr. Carolyn Rubenstein debunks the most common misconceptions about anxiety. -
Why A High-Calorie Diet Is Essential When You Have Cystic Fibrosis
If you have cystic fibrosis, it can be a challenge to maintain a healthy weight. Here's why a high-calorie diet is essential when you have cystic fibrosis. -
Can You Drink Alcohol On The Low FODMAP Diet?
If you are on a low FODMAP diet, there are many foods you can't eat. But what about alcohol? Here's what to know about imbibing if you are on a low FODMAP diet. -
Your Bones May Be Forever Changed After Pregnancy
Pregnancy brings with it radical transformations, both in your life and in your body. Read on to find out how your bones may be forever changed after pregnancy. -
Study Finds What A Boost Of Vitamin D Can Do For Your Brain Health
The vitamins and nutrients we ingest have a huge effect on our overall health. Now, a new study has found what a boost in vitamin D can do for your brain. -
The Best Ways To Treat Nail Pitting
If you're one to feel insecure about the appearance of your nails due to nail pitting, there are simple ways to treat the condition at home. -
12 Ways To Cope With Holiday Overwhelm
Before you channel your inner Scrooge, scowl, and say "Bah, humbug!": here are 12 ways to cope with holiday overwhelm, to help you end the season with a smile. -
Can Antiperspirants Actually Make You Smell Worse?
Antiperspirants are a non-invasive way to deal with excessive sweating on the skin. They work by forming a temporary "plug" in the pores. -
How To Manage Stomach Pain Caused By A Migraine
Simultaneously having a migraine and an intense stomach ache may sound like a nightmare, but luckily, there are ways to manage these coinciding conditions. -
How To Tell The Difference Between COVID And Croup
Children who are affected by COVID-19 have recently been developing a barking cough usually associated with croup. Croup is often triggered by a virus. -
Do Tomatoes Have Cancer Fighting Properties?
You may know tomatoes as being a healthy food to incorporate in your diet. But can they actually thwart diseases like cancer? Here's what to know. -
The Best Way To Prevent Persistent Headaches Before They Begin
Some headaches come and go, but persistent headaches come back too often. Luckily, there are some methods that can help prevent them before they even start. -
Things You Should Never Do Before Getting An MRI
If your doctor has ordered an MRI to diagnose a certain health condition, here are some things you should know not to do before the scan. -
Why You Should Try Using Vanilla Extract To Reduce Tooth Pain
Though mainly used for baking and cooking, health experts say it is the alcohol that makes pure vanilla extract a good home remedy to have for tooth pain. -
Which Immune-Boosting Ingredient Do People Prefer?- Exclusive Survey
Ginger, citrus, turmeric, elderberry, or garlic? We asked our readers which immune-boosting ingredient they preferred. Here is what they said. -
How To Deal With An IBD Flare-Up
For people living with IBD (whether it's ulcerative colitis or Crohn's disease), learning how to manage a flare-up is crucial. Here are some helpful strategies. -
What Does General Surgery Include?
If your doctor recommends surgical treatment, you may meet with a general surgeon. What is a general surgeon and what kind of procedures do they specialize in? -
What's People's Go-To Method Of Dealing With Stress?- Health Digest Survey
In an exclusive Health Digest survey, we asked participants which scientifically-backed methods they incorporate to decrease the stress they experience. -
Here's How Much Your Organs Actually Weigh
The weight of the human body and its organs can vary depending on several factors. However, a study set out to find the average weight of certain human organs. -
Expert Explains Why You May Want To Avoid The Self-Check-Out Line When You Shop
Health experts are now advising shoppers to wash their hands after contact with self-service checkouts, due to the rather grotesque results of a recent study. -
Will A Vegan Diet Lower Your Risk Of Colon Cancer?
Vegetables and whole foods provide many nutrients our bodies need to thrive. But with colon cancer, can a vegan diet help protect you or work against you? -
When You Get Your Flu Shot And COVID Shot At The Same Time, This Is What Happens To Your Body
Health experts are predicting a high number of flu cases even as we're still battling COVID-19. But what happens to your body if you get the two simultaneously? -
A Dermatologist Debunks The Top Myths About Hair Loss
Peter Young, M.D., medical director for Keeps, gave an exclusive interview to Health Digest, debunking some of the most prevalent myths surrounding hair loss.
