If you deal with anxiety, you know that trouble falling or staying asleep can be a side effect. When you don't get enough sleep, it can impact your health.
As much as headaches can derail a person's day, migraines can bring it to a screeching halt. But the watery eyes that come with it might signal something more.
Though often viewed as the safer sex practice, oral sex can pose a number of risks when proper precautions are not taken -- and may even be linked to cancer.
In an exclusive interview with Health Digest, Titania Jordan, Chief Parenting Officer at Bark Technologies shares how social media impacts teen mental health.
Getting the right treatment for gingivitis at the right time can help save your teeth. For that reason, it's worth learning to recognize signs of gum disease.
A plant-based diet benefits blood pressure, heart health, and weight loss. As it turns out, it may also be linked with a decrease in colorectal cancer in men.
OCPD is one of the most common personality disorders, and can meaningfully affect one's relationships and day-to-day life. Here's what you need to know.
Stretching is an important part of any workout and assists with mobility, flexibility, and muscle soreness. Here's how long you should stretch after a workout.
If your due date came and went, you may be considering some different tactics to help move labor along. You can try the following routines to help induce labor.
Family medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.
Cold sores can be unpleasant but luckily there are many products available to help bring relief. Here is the most popular cold sore remedy amongst our readers.
There's no cure for chickenpox, but there are preventative measures you can take to avoid getting and spreading it. Here's everything you need to know about it.
To the world, you may look like you've got it all together, but inside you may be struggling. If this is the case, you may have high-functioning anxiety.
On her "Good Instincts" podcast, registered dietician Shira Barlow shares some important considerations for indulging in treats while maintaining your goals.
Climate change affects many different aspects of life, potentially including your health. Discover how experts say climate change may impact your lung health.
The holiday season boasts indulgent meals that threaten our cholesterol levels. Here's how to keep your cholesterol in check while still enjoying yourself.
Plant food is generally considered a very healthy aspect of our diets. Now new research is highlighting its ability to potentially fight cognitive decline.
If meningitis B inflammation persists for a prolonged time, it may lead to permanent brain and nerve damage or even death. Here are some of its common symptoms