Read This Before Buying These Supplements Online
The U.S. Food and Drug Administration is warning people to avoid roughly 50 weight-loss and male-enhancement supplements available through online retailers.
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Why Pandemic Restrictions Have A Unique Effect On Student Athletes
One school-aged group who has found the effects of the pandemic particularly difficult is student athletes. -
Why You May Want To Avoid Drinking Coffee Before Breakfast
While many of us drink coffee first thing, scientists have just discovered one big reason you might want to avoid drinking coffee before you have had breakfast. -
What You Need To Know About This Fertility Booster Taking Over TikTok
An ingredient in Mucinex and other cough expectorants could help people increase their fertility. -
The Real Reason More People Are Meditating And Exercising Outdoors
As the COVID-19 pandemic has raged around the world, people have been seeking new ways to stay calm and stay fit. -
Raw Veggies May Be The Key To Good Mental Health
When it comes to physical health, eating your vegetables is a no-brainer. But can snacking on a salad also help your mental health? -
High Blood Pressure, Even In Middle Age, Can Increase Dementia Risk
Reducing high blood pressure might be critical to preserving your memory, thinking, and preventing dementia as you age, according to a new study. -
Here's An Easy Way To Check On Your Heart Health
Wondering how healthy your heart is? Try taking the stairs. -
Why Wisconsin Officials Say You Shouldn't Eat A 'Cannibal Sandwich'
Whether you call it a "cannibal sandwich" or "tiger meat," please don't eat it, the Wisconsin Department of Health Services said this week. -
The Real Reason Sugary Drinks Can Make You Gain Weight
The majority of Americans enjoy at least one sugary drink a day, but you might be shocked when you learn just how much they are affecting your waistline. This is the real reason sugary drinks can make you gain weight. -
Experts Are Hopeful About The Slow Start To The 2020 Flu Season
In the last few months, there were many worries of the coronavirus and the flu becoming a looming double threat, or "twindemic," in the winter months. Now, experts are hopeful about the slow start to the 2020 flu season with the release of early numbers. -
How Childhood Obesity Could Be Linked With Lack Of Grocery Store Options
Convenience stores might offer a quick and cheap way for parents and kids to shop for food, but the limited healthy options in these stores contribute to childhood obesity, according to a new study. -
How Much Of The Population Will Need To Be Vaccinated For The Pandemic To End?
As vaccines for COVID-19 begin to roll out around the globe, with some countries including England already beginning the process while others like the U.S. quickly mobilize to approve the vaccines and begin distribution, the question everyone is asking is: When will this pandemic finally end? -
The School Lunch Changes The Departing Trump Administration Wants To Make
The departing Trump administration is reportedly attempting to change the nutritional requirements put in place by the Obama administration. -
Swapping Out This Ingredient Can Lower Your Heart Disease Risk
Keep the veggie chili and hold the hot dog: Substituting red beans for processed red meats such as hot dogs, sausages, bacon, and salami can reduce your risk of coronary heart disease, according to a new study. -
What You Need To Know About Rebel Wilson's Sugar 'Detox'
When Rebel Wilson went on her Instagram Live last week to talk about her dramatic weight loss, one part of the journey that made headlines was her decision to detox her digestive system in order to get rid of candida yeast. Does a candida overgrowth really cause sugar cravings? -
The Surprising Effect Dr. Fauci Has Had On College Applications
While most universities and colleges saw a decline in their enrollment this fall, medical school applications have increased on average by nearly 18 percent this year. Some admissions committees are calling the increase in applications the 'Fauci Effect.' -
Struggling To Get Fit? This Might Be What You're Missing
A recent study showed that thanks to the COVID-19 pandemic, we're more sedentary than ever. -
Think Twice Before Using This Room At Work
The break room and lunchroom might not be the safest places to eat during the coronavirus pandemic, as these spots may be linked to the spread of COVID-19. -
The Reason Your Normal Body Temperature Might Not Be 98.6
We all know a normal body temperature is supposed to be 98.6 degrees, but your body might be different. If you're trying to determine if you have a fever, this is why your body temperature might be completely normal even if the thermometer isn't reading 98.6 exactly. -
What You Need To Know About CDC's Shortened Quarantine Guidelines
The U.S. Centers for Disease Control and Prevention on Wednesday presented two shorter "acceptable alternative quarantine periods" for people who may have been exposed to the coronavirus, hoping to reduce stress and economic hardship for those unable to quarantine for 14 days. -
How A Plant-Based Diet Can Increase Your Metabolism
If you're looking to lose weight, a vegan plant-based diet might be a good choice since it can increase your metabolism. Here's how that happens. -
Exercising With A Mask Doesn't Affect Performance, Studies Say
Two new studies found that wearing a cloth or paper surgical mask does not "negatively affect vigorous workouts," at least for healthy, active adults, surprising participants who expected they would. -
How Your Gut Bacteria Could Restore Your Immune System
New research about the microorganisms that live in our gut could lead to new treatments for conditions related to the immune system. -
Rebel Wilson Reveals The Free Exercise That Helped Her Lose Weight
Actress Rebel Wilson recently shared that the best weight loss tip that she has is one that almost anyone can do: Get outside and walk more. -
The Real Reason A High-Carb Vegan Diet Could Help You Lose Weight
Shifting to a low-fat, plant-based diet may help you lose weight, according to a new study. -
What You Need To Know About The New WHO Exercise Guidelines
These updated guidelines from WHO provide evidence-based public health recommendations for people of all ages on just how much physical activity, including frequency, duration, and intensity, is necessary to yield significant health benefits and decrease major health risks.
