Anecdotal evidence suggests sounds, like crinkling paper and whispers, may provide pleasure and stress relief for some. These individuals are also known as tingleheads.
Melatonin is a natural supplement that can help induce sleepiness. While rates of melatonin consumption are on the rise, are there any health risks to be aware of?
As members of Team USA begin their strive for gold at this year's Winter Olympics, a team of mental health specialists will be available to help the nation's top athletes preserve their sense of balance as they compete during a pandemic.
Your blood pressure can rise and fall throughout the day, but high numbers on a regular basis should not be ignored -- especially if you experience a very high spike.
The effects of marijuana on cognition and brain functioning are a highly contentious issue. Of particular concern is how long the possible negative effects of cannabis use may last. Do they lead to lifelong problems? Or do they simply fade away soon after the plant's psychoactive effects wear off?
The recommended age to begin colon cancer screening has recently dropped from 50 to 45, per the CDC. What is the reason for this, and is it truly important?
The New York Post has assembled a top 10 list of food no-nos that may help you take a permanent break from what have become staples in many Americans' diets.
In an interview with Health Digest, Dr. Priyanka Wali revealed how stand-up comedy came into her life and how being a doctor prepared her for being a comedian.
In an interview with Health Digest, Priyanka Wali, HypochondriActor co-host, detailed the difficulty of being a doctor in a family of doctors during a pandemic.
In an exclusive interview with Health Digest, Thara Natalie detailed how she makes her personal yoga practice and classes about more than just the poses.
The last few years have been a rollercoaster for people across the globe -- but now, many experts are saying that there is light at the end of the COVID-19 tunnel.
At the age of 68, stand-up comedian, Emmy Award-winning actor, author, and game show host Louie Anderson died Friday, Jan. 21 after a battle with cancer.
In an exclusive interview with Health Digest, Thara Natalie shares the story of her first experience with Reiki and how she decided to become an energy healer.