Fruits To Cut Back On If You Have Diabetes
It is important to note that people with diabetes should avoid certain types of fruit, particularly dry fruit and those with a high glycemic index.
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What Sesame Becoming A Major Allergen Really Means
The FASTER Act requires all manufacturers to identify on their labels if their products contain any sesame. -
What Is Cold Process Soap And Is It Safer Than Commercial Soaps?
Cold process soap has become a popular and creative replacement to commercial cleansers: It keeps the natural and beneficial ingredients. -
The Real Reason Your Teeth Are Sensitive To Cold Food
Tooth sensitivity is fairly common, being experienced by approximately one in eight adults. But what makes cold food on our teeth so particularly painful? -
You Might Have A Sinus Headache If This Happens To You
Sinus headaches are caused by pressure in the sinus passages around your eyes, cheeks, and forehead, and are often a symptom of a sinus infection, or sinusitis. -
Everything You Should Know About Emergen-C
Is Emergen-C really as supportive for health as it's perceived to be? And where did the fizzy drink come from in the first place? In this article, we explain. -
Is It Safe To Go Swimming In Cold Water?
While there are risks from being submerged in frigid waters for too long, there are also health benefits for those who dare to take the plunge. -
Can You Get A Headache From Allergies?
Springtime brings seasonal allergies — and with it, a runny nose, sneezing, and pressure behind your eyes. But can allergies cause you to get a headache? -
What You Should Do If You Have A Caffeine Headache
If you've ever skipped your morning cup of coffee, chances are you've experienced the pain and inconvenience of a caffeine headache. -
The Best Food To Eat After You Get A Migraine
Doctors have found a few menu staples that should help just about everyone beat the aftereffects of migraines, from hydrating fruits to ginger and peppermint. -
You Might Be Allergic To Eggs If This Happens To You
Eggs are a common staple in many households, but this unsuspecting food is one of the most common food allergies for children, and adults can also be affected. -
7 Foods To Eat And 7 To Avoid For Acid Reflux
Dietary changes can make a big difference for acid reflux. Here's a look at the foods you should be eating and the ones you should be avoiding. -
Why Some People Just Don't Get Cold
A new study out of Sweden, where everyone should be cold, says the difference in whether or not we feel cold is due to a gene mutation. -
Selena Gomez's Tragic History With Lupus Explained
In 2015, Selena Gomez returned to the limelight and opened up about having been diagnosed with an autoimmune disease. Here's a look at her history with lupus. -
The Truth About The Blood Test That Can Reveal Dozens Of Different Cancers
Experts have developed a unique blood test that has the ability to detect the presence of various cancers within the body where exactly they are located. -
Food Dyes You Might Be Allergic To
Dyes used in such foods as candy, canned veggies, cheese, ice cream, ketchup, and hot dogs could be harmful to you health. -
What It Really Means When You Wake Up With A Headache
There are a lot of reasons you might be waking up with a headache, and most of them are fairly innocuous and relatively easy to treat and prevent. -
You Might Be Allergic To Cats If This Happens To You
People love cats, but some people love cats better from a distance. Getting near a cat can set off allergic reactions that range from irritating to dangerous. -
What Actually Happens To Your Heart When You Don't Exercise
What happens to your body when you don't exercise? Literally at the heart of the matter is your heart, which is directly affected by a lack of aerobic activity. -
Can You Eat Eggs If You Have IBS?
Eggs are one possible trigger for IBS, which is tricky to both diagnose and treat, since each person will experience different symptoms and triggers. -
What You Can Do To Decrease Your Risk Of Colorectal Cancer
Colorectal cancer is the third most common cancer in both men and women and it's important to keep up with preventative action to protect against it. -
Winter Allergies: Everything You Need To Know
Health Digest spoke with the experts to get the info you need to identify indoor allergens, reduce their presence, and improve the symptoms of winter allergies. -
What Really Happens To Your Heart When You Sneeze
In the moments just before a sneeze may or may not come, it can feel like your entire body tenses up. What really happens to the heart when we sneeze? -
What It Really Means When The Corner Of Your Eye Hurts
Allergies, dusty boxes, windy days at the beach. Most people have, at some point in their eyes, gone through eye irritation. But what's the underlying cause? -
Why You Should Try Using Ginger For Your Headache
Ginger has many benefits. As if it wasn't amazing enough, four different studies have proven ginger works for migraine and headache relief. -
Why You Should Think Twice Before Putting Toothpaste On A Cold Sore
A number of remedies exist to treat cold sores with varying levels of success, including the recommendation to put toothpaste on a fever blister to treat it. -
What You Should And Shouldn't Eat If You Want To Prevent Heart Disease
Eating a proper diet is key to preventing heart disease, and Health Digest spoke with Dr. Loretta Friedman to find out specific ways to address your diet.
