Health Conditions

Walking engages many of your muscles such as your glutes, hamstrings, quadriceps, calves, and ankles. Does it also work out your heart?

At rest, our hearts generally beat between 60 to 100 times every minute, but how do we know when our heart rate is too high and what can we do about it?

Knowing the healthy range of blood pressure gives you insight into your own health and helps you take steps to improve your heart health regardless of age.

The thought of developing a blood clot is scary, but fortunately, there are a number of things that are within our control when it comes to prevention.

Attention deficit hyperactivity disorder (ADHD) involves hyperactivity, inattention, and impulsivity. How might caffeine affect people with this condition?

Sugary carbohydrates and starches are known to spike blood sugar levels, but there is one healthy carb that can help regulate them.

It's easy to focus on the foods you're eating when it comes to watching your diet, but you also need to pay attention to the drinks you're consuming.

One of the most overlooked symptoms of diabetes is reduced saliva production. This makes a person more prone to cavities and infections.

Getting a flu shot is one of the best ways to protect yourself against influenza, but what does it mean if you get your flu shot and then get a headache?

Heart rate is an important vital sign that can change based on whether we're active or at rest. How do we know what is considered normal?

Diabetes is a condition that occurs when your body has a difficult time producing or using insulin. Is there a cure, and if not, what treatments are available?

At some point, you may have heard that cheese can cause constipation. Unfortunately, there's little scientific evidence to support or debunk this.

Diastolic pressure is the force the blood exerts on the arterial walls when the heart is at rest. But what does it really say about one's blood pressure?

Systolic blood pressure measures the pressure on a person's arterial walls every time their heart beats. It's also the number most doctors focus on.

You've probably heard recommendations to get an annual flu shot, but why, and how do you prepare? Read on for everything you need to know.

Elderberries have been touted for their ability to help treat illnesses like the common cold and the flu, but are these plant supplements really effective?

Whatever the cause, constipation is characterized by the slowing of one's bowels, resulting in less frequent bowel movements than normal.

Diabetes affects millions of Americans and can be difficult to manage. Here are the mistakes you could be making if you have diabetes.

For help with occasional constipation, many people turn to magnesium supplements. Magnesium is a mineral that plays an important role in our health.

The words "pulse" and "heart rate" are used in seemingly identical situations, yet some define them differently. But what do they mean, exactly?

Zinc-infused lozenges and syrups are popular choices for those fighting off cold symptoms. Is there any clinical validity to these claims?

Sugar, also known as glucose, is what provides us with energy and is necessary for the proper functioning of our brain, heart, and digestive system.

While it can be frustrating, there are thankfully many ways to relieve constipation. Starting with diet is one of the easiest and most affordable of them all.

Arthritis can cause mild to severe pain. Thankfully, there are some key strategies that can lead to better pain management for this type of inflammation.

Pneumonia is a serious lung infection that should be treated right away by a doctor. Here's how you can spot the symptoms of pneumonia you shouldn't ignore.

There is continuing debate on the pros and cons of regular coffee consumption, especially its effect on blood pressure. Here's what the latest research says.

Water does more for our bodies than staving off thirst. In fact, it's essential for bodily processes like regulating temperature to getting rid of waste.