Foods That Help Prevent Blood Clots
Blood clots can pose serious risks to our health. While common interventions include medication, certain foods in our diet can also help reduce our risk.
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The Unexpected Effect Ginger Has On Your Blood Pressure
Ginger can help manage blood pressure, by acting as a calcium channel blocker and ACE inhibitor, but if you're already on medications, consult with your doctor. -
Is There A Cure For Crohn's Disease?
Those who have Crohn's disease know how debilitating it can be. If you know someone with it, you might understand the pain and frustration. Is there a cure? -
Can Apple Cider Vinegar Help A Cold?
Apple cider vinegar has been around for decades and boasts many benefits. It is made from fermented apple juice, and that gives it some positive qualities. -
What It Really Means When Your Heart Beats Fast For No Reason
If your heart seems to beat fast for no reason, you may be experiencing a serious heart condition that requires immediate medical attention. -
The First Thing You Should Do When You Get A Headache
Everyone gets headaches sometimes. This condition, although common, is frustrating to experience. Here's what to do when you get one. -
Are Migraines Genetic?
While there's much to learn about migraines, researchers know enough to know whether or not they are genetic. Does a family history make you more susceptible? -
Is Vitamin E Good For Your Heart?
Vitamin E is a fat-soluble vitamin found in a variety of foods including sunflower seeds, almonds, asparagus, and avocado. Can it help your heart? -
Does Tylenol Cause Constipation?
Tylenol's a common medication used to treat pain and fever. While it's generally considered safe, certain side effects can occur. Is constipation one of them? -
The Truth About What's Really In The Flu Shot
Although the flu shot has been around for decades, you might wonder what's actually in that flu shot that you've been getting every year, after all. -
7 Foods To Eat And 7 To Avoid When You Have PCOS
For those with PCOS, diet is a huge part of managing symptoms. Read on to learn which foods to eat and avoid if you have PCOS. -
Can Vitamin D Lower Blood Pressure?
Like vitamin D deficiency, high blood pressure is common in the United States. Could taking a vitamin D supplement help combat hypertension? -
Is There A Cure For Hepatitis C?
Hepatitis C can become a lifelong infection and lead to serious health problems. Is there a way to treat the condition and prevent complications? -
Are Allergies Genetic?
Pollen, dust, and food are often environmental causes of allergies. But what role, if any, do genetics play in whether or not we have allergies? -
What Happens To Your Heart When You Take A Walk Every Day
Walking engages many of your muscles such as your glutes, hamstrings, quadriceps, calves, and ankles. Does it also work out your heart? -
The First Thing You Should Do When Your Heart Rate Gets Too High
At rest, our hearts generally beat between 60 to 100 times every minute, but how do we know when our heart rate is too high and what can we do about it? -
What Is A Normal Blood Pressure Level?
Knowing the healthy range of blood pressure gives you insight into your own health and helps you take steps to improve your heart health regardless of age. -
This Is What You Can Do To Prevent Blood Clots
The thought of developing a blood clot is scary, but fortunately, there are a number of things that are within our control when it comes to prevention. -
Does Caffeine Affect People With ADHD Differently?
Attention deficit hyperactivity disorder (ADHD) involves hyperactivity, inattention, and impulsivity. How might caffeine affect people with this condition? -
The Only Carbohydrate That Won't Spike Your Blood Sugar
Sugary carbohydrates and starches are known to spike blood sugar levels, but there is one healthy carb that can help regulate them. -
Avoid Drinking This If You Have Diabetes
It's easy to focus on the foods you're eating when it comes to watching your diet, but you also need to pay attention to the drinks you're consuming. -
If This Happens To Your Teeth, It Could Be A Sign Of Diabetes
One of the most overlooked symptoms of diabetes is reduced saliva production. This makes a person more prone to cavities and infections. -
The Real Reason You Might Get A Headache After The Flu Shot
Getting a flu shot is one of the best ways to protect yourself against influenza, but what does it mean if you get your flu shot and then get a headache? -
What Is A Normal Heart Rate?
Heart rate is an important vital sign that can change based on whether we're active or at rest. How do we know what is considered normal? -
Is There A Cure For Diabetes?
Diabetes is a condition that occurs when your body has a difficult time producing or using insulin. Is there a cure, and if not, what treatments are available? -
Does Cheese Cause Constipation?
At some point, you may have heard that cheese can cause constipation. Unfortunately, there's little scientific evidence to support or debunk this. -
What Your Diastolic Blood Pressure Number Really Means
Diastolic pressure is the force the blood exerts on the arterial walls when the heart is at rest. But what does it really say about one's blood pressure?
