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  • woman cracking an egg into a bowl
    Beth Bradford

    The Healthiest Way To Cook Eggs If You Have High Cholesterol

    Packed with nutritional value, eggs are a great addition to your diet. But if you have high cholesterol levels, some ways to cook them are better than others.
    Read More
  • woman eating cheerios in heart-shaped bowl
    Angelique H. Caffrey

    What Happens To Your Cholesterol When You Eat Cheerios Every Day

    Over the years, Cheerios has maintained its popularity in the breakfast aisle. And one of its most famous claims is that it can help keep cholesterol low.
    Read More
  • woman lying in hospital bed
    Angelique H. Caffrey

    Is E. Coli Deadly? Here's Your Mortality Risk

    With the recent E. coli outbreak hitting the news, more and more people have been concerned about its mortality rate. A health expert sets the record straight.
    Read More
  • Man sitting on couch looking worried
    Jeremy Brown

    9 Life Experiences That Increase Your Early Death Risk

    There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk.
    Read More
  • man's hands pouring out supplement tablets
    Beth Bradford

    What We Know About Milk Thistle And Prostate Cancer Prevention

    Some men might choose to take supplements like milk thistle to reduce their risk of prostate cancer. Here's what a doctor told us about whether it works.
    Read More
  • woman holding her hand on her head, feeling disoriented
    Beth Bradford

    Your Risk Of Alzheimer's Disease If You're Under 50 (And Why Young People Aren't Immune)

    When you think of Alzheimer's disease, an older person probably comes to mind; however, it can occur in people younger than 50. Our expert explains.
    Read More
  • woman preparing to draw blood from a female patient
    Beth Bradford

    The Blood Type That Increases Your Risk Of Stroke, According To Science

    Recent research suggests that your risk of stroke may actually be associated with your blood type. However, the explanation is not as simple as it may seem.
    Read More
  • woman using her smartphone
    Beth Bradford

    Your Cell Phone May Have An Unexpected Effect On Your Heart

    It can be hard to imagine life without our cell phones; however, a study says there's a link between them and our heart health. It's not all bad news, though.
    Read More
  • woman washing hair shampoo shower
    Beth Bradford

    Your Shampoo Could Have An Unexpected Effect On Your Heart

    Your use of certain products can have an impact on your heart health. But sometimes, even seemingly unrelated products can affect your cardiovascular health.
    Read More
  • woman eating snack out of bowl while sitting on couch
    Beth Bradford

    This High-Protein Snack Can Also Help Your Heart Health

    Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can help protect your heart health.
    Read More
  • man talking with his doctor
    Beth Bradford

    What Happens To Your Risk Of Prostate Cancer When You Get An STI

    When you get a sexually transmitted infection, it may affect your likelihood of getting another disease as well. One example is your risk of prostate cancer.
    Read More
  • man getting blood pressure taken by provider
    Angelique H. Caffrey

    The Arm Position That Can Falsely Raise Your Blood Pressure

    A high blood pressure reading is certainly concerning. But there's a possibility that an incorrect arm position may be falsely raising your blood pressure.
    Read More
  • doctor using stethoscope on older man's heart
    Beth Bradford

    Why Men Over 50 Should Be Concerned About Breast Cancer

    Breast cancer is typically associated with women. However, experts say there are reasons why men over 50 should also be concerned about this disease.
    Read More
  • woman lying in bed with stomach ache
    Beth Bradford

    What Happens To Your Stomach If You Drink Too Much Alcohol?

    A night of too much alcohol could have you feeling lousy the next day, but drinking too much over time can seriously affect your stomach. Here's what happens.
    Read More
  • woman eating a bowl of berries
    Beth Bradford

    This Little-Known Berry Could Help Lower Your Cholesterol And Prevent Disease

    In an exclusive interview, a health expert talks about a berry that could help people with high cholesterol levels (and it's not strawberry or blueberry).
    Read More
  • woman rubbing her neck
    Beth Bradford

    Blood Sugar Warning Signs You Shouldn't Ignore If You're Over 50

    If you're over 50 and are experiencing these blood sugar warning signs, you should make an appointment with your doctor, according to our expert.
    Read More
  • older woman on sofa grabbing back in pain
    Angelique H. Caffrey

    What Happens To Your Kidney Stone Risk When You're 50 Or Older

    Although anyone can get kidney stones, your risk changes over the age of 50. Our expert explains why this occurs and what you can do about it.
    Read More
  • man eating meal featuring a poached egg
    Angelique H. Caffrey

    Eating Poached Eggs Has An Unexpected Effect On Your Cholesterol

    Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your cholesterol levels in surprising ways.
    Read More
  • Angelique H. Caffrey

    The Popular Bicep Exercise That Can Naturally Lower High Blood Pressure

    The way you exercise your biceps could possibly help lower your blood pressure reading at your next doctor's appointment. Here's what the science says.
    Read More
  • Woman talking to her doctor in exam room
    Tanya Sharma

    The 7 Warning Signs Of Bone Cancer You Shouldn't Ignore

    Although rare, bone cancer is a serious health concern that affects thousands of people annually. Knowing the early warning signs can help you catch it early.
    Read More
  • Couple in bed turned back to back
    Ariane Lang

    When You Stop Having Sex, Your Risk Of These Medical Conditions Increases

    There are many reasons why you might stop having sex. This article explores which potential medical conditions might be more likely to happen when you do.
    Read More
  • young friends eating meat skewers
    Angelique H. Caffrey

    What Happens To Your Cholesterol When You Follow The Atkins Diet

    Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your cholesterol levels if you follow it.
    Read More
  • Smiling and healthy woman holding fruit
    Tanya Sharma

    Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days

    Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways.
    Read More
  • Ryan Reynolds
    Beth Bradford

    The Easily Missed Parkinson's Sign Ryan Reynolds Wished He Noticed In His Dad

    In a recent interview, Hollywood star Ryan Reynolds talked about his father's Parkinson's diagnosis. He also mentioned a symptom of the disease that he missed.
    Read More
  • young woman eating slices of cucumber
    Angelique H. Caffrey

    Cucumbers Aren't High Fiber But They Have A Positive Effect On Your Blood Pressure

    Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may benefit your blood pressure somewhat.
    Read More
  • Brett Favre testifying on Capitol Hill
    Beth Bradford

    Brett Favre And Other Famous Athletes That Have Parkinson's Disease

    Legendary NFL quarterback Brett Favre has revealed he was diagnosed with Parkinson's disease. Here are some other athletes who are also living with the disease.
    Read More
  • man's hand slicing fresh mozzarella cheese
    Angelique H. Caffrey

    The Healthiest Cheese To Eat If You Have High Blood Pressure

    If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have to do is choose the right kind.
    Read More
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