Avoid Eating This Kind Of Fat If You Have Diabetes
People with diabetes should eat well-balanced diets containing healthy proteins, carbs, and fats, but they should avoid eating one particular kind of fat.
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Why You Should Avoid Alcohol If You Have Diabetes
If you have diabetes, you probably already know that everything you eat and drink affects your blood sugar levels. That includes drinks, such as alcohol. -
What Happens If A Sinus Infection Goes Untreated?
It is no secret that dealing with sinusitis can be challenging - but it turns out that the costs of not dealing with it could be far greater. -
This Is What You Can Do To Prevent Kidney Infections
Take these measures to reduce your risk of developing a kidney infection, and pay attention to symptoms like the strong urge to urinate or blood in urine. -
The Real Reason Doctors Measure Your Heart Rate
Chances are if you have ever had a medical check-up, including your annual physical exam, you've also had a doctor measure your heart rate. Here's why. -
If Your Jaw Hurts When You Eat, This Is Why
Jaw soreness experienced while eating can be indicative of a disorder of the temporomandibular joint, otherwise called TMD, or temporomandibular disorder. -
Warning Signs Of Heart Disease You Should Never Ignore
Recognizing symptoms of heart disease can be a bit tricky. If you are experiencing any of these symptoms, contact a health care professional to get diagnosed. -
Here's How Long Your Cold Symptoms Might Last
The average adult can expect to catch about two or three common colds a year, but how long should these colds last, and when do they become cause for concern? -
Does Cold Weather Make Inflammation Worse?
Cold weather can be a welcome change for many. But for those who suffer from inflammatory conditions, like arthritis, it can mean increased pain and discomfort. -
If You Have Cold Sweats, It Could Be A Sign Of Something Serious
While sweating is a natural and healthy body response, cold sweats may indicate a more serious health condition. Here are the causes and symptoms to look for. -
Can Exercise Cause Inflammation?
Inflammation is usually associated with acute injuries, chronic stress, and certain diseases. But can exercise cause inflammation too? -
When You Get A Fever, This Is What Happens To Your Body
While some people might panic when they notice their thermometer reading over 100 degrees Fahrenheit, a fever is actually a good thing. -
The Real Difference Between Migraines And Sinus Headaches
It should be hard to misdiagnose migraines, but a surprising number of people misidentify their migraines as sinus headaches. What is the difference? -
You Can Reduce Migraines With This One Change To Your Diet
If you've ever had a migraine, you know that they can be debilitating. While the condition has no cure, one dietary change may help reduce your migraines. -
What Happens If A Kidney Infection Goes Untreated?
Our kidneys are often overlooked, but if you have a kidney infection, the last thing you want to do is overlook the signs or fail to get treatment. -
Common Illnesses That Could Be Confused For A Cold
Because many illnesses have similar symptoms, it's no wonder you find it confusing to diagnose a common cold. Avoid assumptions. Read on to get the facts. -
This Is What Really Happens When You Have A Herniated Disc
If you have continuous back pain that impacts your daily life, it may be a sign of a herniated disc. Here are the symptoms, causes, and treatment options. -
What Is Yellow Fever?
Many of us have heard of yellow fever but don't know what it is. Here's everything you need to know about this potentially life-threatening virus. -
What It Really Means When You Get Cold After Eating
Foods that you eat can make you colder or warmer ... and don't always create the effect you might expect! -
The Unexpected Effect Dark Chocolate Has On Your Heart
Dark chocolate can boost your mood, help with memory loss, regulate blood sugar, help stave off diabetes, promote healthy skin, and help prevent cancer. -
Can Acupuncture Help With Migraines?
Migraines can be a debilitating and ongoing medical condition for many. Among the various treatment options available, is acupuncture worth considering? -
How Long Does It Take For Cold Symptoms To Show?
Once a virus enters your system, it goes through an incubation period. During this time, it is unlikely that symptoms will present themselves. -
Do Cold Symptoms Show Up In Any Particular Order?
The common cold is exactly that - common, so you may be wondering: When a cold comes on, is there any sequence of symptoms to watch out for? -
This Is How Long You're Contagious If You Have A Cold
Most cold symptoms peak within three days, and then you will slowly begin to feel better, but for how long are you at risk of spreading the cold to others? -
Do Iron Supplements Cause Constipation?
Many people who are iron deficient take supplements to get enough of this mineral our body needs. But do iron supplements cause constipation? -
Avoid This Kind Of Yogurt If You Have Diabetes
Many fruit-flavored yogurts are loaded with sugar. Plain, whole milk yogurt is a better choice, especially if you have diabetes. -
Does Chocolate Cause Headaches?
The cocoa in chocolate may help relieve headaches, but some of the other ingredients, including tyramine and beta-phenylethylamine, can trigger migraines.
