Health Conditions - HealthDigest

Kharissa Forte

The Negative Impact Running Has On Your Heart

Cardio exercise and strength training have been found to benefit heart health. But running fast and long-distance can do your heart more harm than good.

K. Cossey

What Causes White Spots On Your Teeth?

If you've noticed that you have white spots on your teeth, it can be a warning sign your teeth are going through a process known as decalcification.

Erin Marie

Here's How Warm You Should Keep Your House If You Have Asthma

Smoke, changes in weather, dust, pollen, and pet dander can all prompt swelling and inflammation of the airways in people who live with asthma,

Kimberly Smith

Foods You Should Eat If Dementia Runs In Your Family

If Alzheimer's is diagnosed in someone under 60 years old, chances are greater that it could be inherited. Here are some beneficial foods to keep in mind.

Erin Marie

If You Have ADHD, What You Should Know About Caffeine

For people with ADHD, stimulant medications improve focus by boosting dopamine levels in the brain. Does the caffeine in coffee have the same effect on ADHD?

Catherine Caruso

What Causes Mono?

Mononucleosis, or mono, is a viral infection characterized by fever, fatigue, and swollen lymph nodes. It's known as "the kissing disease," and for a reason.

Andra Picincu

It Could Be A Warning Sign Of Dementia If You Start Taking Longer Naps

A power nap can boost your energy and more. But beware of longer naps which can increase sleepiness, negatively affect productivity, and may signal dementia.

Anne Taylor

Why Oat Milk Might Not Be The Best Choice If You Have Diabetes

Oat milk is a healthy choice for many people but not everyone.

Ruth Clark

Newly Discovered Genes Could Be A Game Changer In Understanding Alzheimer's Disease

Newly discovered genes could be a game-changer in understanding Alzheimer's disease. Here's what you need to know about the latest research.

Anne Taylor

The Surprising Link Between Caffeine And Asthma

Should you try to consume more or less caffeine if you have asthma?

Silhouette of person using inhaler against a city skyline

Erin Marie

These Are The Best And Worst Places To Live If You Have Asthma

Because an asthmatic episode can be triggered by environmental factors, certain areas of the United States may prove better or worse for those with asthma.

Closeup of Hannah Corbin with microphone

Ruth Clark

How Peloton Instructor Hannah Corbin Thrives While Living With Hashimoto's Disease

Peloton instructor Hannah Corbin started having symptoms of debilitating fatigue and weight gain and sought medical advice until finally, she found answers.

Anthony Carli, PA-C

14 Common Causes Of Chest Pain

Chest pain should always be taken seriously, but there's a multitude of explanations for why pain in the chest can occur -- some serious, many not.

Eileen Conroy

Why Meal Timing Could Be A Game Changer For Diabetes Management

Researchers have recently become interested in assessing the timing of meals and certain foods in diabetic patients. Here's what the research reveals.

Kristen Lovell

Warning Signs From Your Kidneys You Shouldn't Ignore

Approximately 1 in 7 Americans have varying degrees of kidney disease and damage, though many of them don't even know it. These are some signs to watch for.

Sarah Glunz

Crohn's Disease Explained: Causes, Symptoms, And Treatments

If you have frequent abdominal and digestive symptoms, it's possible you have Crohn's Disease. Read on for everything you need to know about this condition.

Candace McMillon-Dantley

If This Happens While Lying Down, It Could Mean Something About Your Heart

There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart.

Candace McMillon-Dantley

If This Happens While Lying Down, It Could Mean Something About Your Heart

There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart.

Ruth Clark

What Percentage Of Smokers Develop Lung Cancer?

We've known about the dangers of smoking for a while, and one of those dangers includes lung cancer. So what's the connection between smoking and lung cancer?

Ciara Turner-Ewert

How Migraines Affect Men And Women Differently

During childhood, migraine attacks are more common in boys, but once girls hit puberty, they are more likely to be affected -- but why does this happen?

Candace McMillon-Dantley

This Is What Happens When The Flu Goes Untreated

When coughing, body aches, and fever come on suddenly, you may suspect that you have the flu. If you do, then what happens if you decide not to treat it?

Niko Vercelletto

The Best Exercises When You Have A Headache

Exercise is important for a healthy lifestyle. Not only does it lower your risk of heart disease and boost your mood, but it can also get rid of headaches.

Meredith Cooper

What You Can Do To Decrease Your Risk Of Kidney Stones

There are things you can do to help lower your odds of developing kidney stones, even if you've had them in the past. Here are a few of them.

Kimberly Smith

Doing This Before Bed May Reduce Your Risk Of Heart Disease

Heart disease is the number one cause of death in the U.S. Ways to reduce your risk include regular exercise, a healthy diet, managing stress, and oral hygiene.

Meredith Cooper

Warning Signs Of Blood Clots You Should Never Ignore

If you suspect you have a blood clot, seek medical help immediately. Here are some of the possible warning signs of blood clots you should never ignore.