The Surprising Nutrients That Will Optimize Your Heart Health
For optimal heart health, you can stop smoking, avoid alcohol, exercise more, learn to manage stress, and get quality sleep. And a healthy diet is key.
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The Ingredient In Your Food That Could Be Giving You Heart Palpitations
While heart palpitations can be caused by many different factors including stress and exercise, they can also be triggered by certain foods and beverages. -
Common Triggers Of Rheumatoid Arthritis Flare-Ups
When you suffer from rheumatoid arthritis, certain things can trigger flare-ups causing joint pain, stiffness, swelling, and fatigue. Pay attention to these. -
The Common Illness That Doctors Often Miss
While some ailments can manifest themselves in a variety of ways, there is one common illness that is too often missed by doctors. -
Here's How You Can Prevent E. Coli
There are many types of E.coli, and most are harmless, but some strains of the bacteria can make you very ill when they are consumed. How do you prevent this? -
The Negative Impact Running Has On Your Heart
Cardio exercise and strength training have been found to benefit heart health. But running fast and long-distance can do your heart more harm than good. -
What Causes White Spots On Your Teeth?
If you've noticed that you have white spots on your teeth, it can be a warning sign your teeth are going through a process known as decalcification. -
Here's How Warm You Should Keep Your House If You Have Asthma
Smoke, changes in weather, dust, pollen, and pet dander can all prompt swelling and inflammation of the airways in people who live with asthma, -
Foods You Should Eat If Dementia Runs In Your Family
If Alzheimer's is diagnosed in someone under 60 years old, chances are greater that it could be inherited. Here are some beneficial foods to keep in mind. -
If You Have ADHD, What You Should Know About Caffeine
For people with ADHD, stimulant medications improve focus by boosting dopamine levels in the brain. Does the caffeine in coffee have the same effect on ADHD? -
What Causes Mono?
Mononucleosis, or mono, is a viral infection characterized by fever, fatigue, and swollen lymph nodes. It's known as "the kissing disease," and for a reason. -
It Could Be A Warning Sign Of Dementia If You Start Taking Longer Naps
A power nap can boost your energy and more. But beware of longer naps which can increase sleepiness, negatively affect productivity, and may signal dementia. -
Why Oat Milk Might Not Be The Best Choice If You Have Diabetes
Oat milk is a healthy choice for many people but not everyone. -
Newly Discovered Genes Could Be A Game Changer In Understanding Alzheimer's Disease
Newly discovered genes could be a game-changer in understanding Alzheimer's disease. Here's what you need to know about the latest research. -
The Surprising Link Between Caffeine And Asthma
Should you try to consume more or less caffeine if you have asthma? -
These Are The Best And Worst Places To Live If You Have Asthma
Because an asthmatic episode can be triggered by environmental factors, certain areas of the United States may prove better or worse for those with asthma. -
How Peloton Instructor Hannah Corbin Thrives While Living With Hashimoto's Disease
Peloton instructor Hannah Corbin started having symptoms of debilitating fatigue and weight gain and sought medical advice until finally, she found answers. -
14 Common Causes Of Chest Pain
Chest pain should always be taken seriously, but there's a multitude of explanations for why pain in the chest can occur -- some serious, many not. -
Why Meal Timing Could Be A Game Changer For Diabetes Management
Researchers have recently become interested in assessing the timing of meals and certain foods in diabetic patients. Here's what the research reveals. -
Warning Signs From Your Kidneys You Shouldn't Ignore
Approximately 1 in 7 Americans have varying degrees of kidney disease and damage, though many of them don't even know it. These are some signs to watch for. -
Crohn's Disease Explained: Causes, Symptoms, And Treatments
If you have frequent abdominal and digestive symptoms, it's possible you have Crohn's Disease. Read on for everything you need to know about this condition. -
If This Happens While Lying Down, It Could Mean Something About Your Heart
There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart. -
If This Happens While Lying Down, It Could Mean Something About Your Heart
There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart. -
What Percentage Of Smokers Develop Lung Cancer?
We've known about the dangers of smoking for a while, and one of those dangers includes lung cancer. So what's the connection between smoking and lung cancer? -
How Migraines Affect Men And Women Differently
During childhood, migraine attacks are more common in boys, but once girls hit puberty, they are more likely to be affected -- but why does this happen? -
This Is What Happens When The Flu Goes Untreated
When coughing, body aches, and fever come on suddenly, you may suspect that you have the flu. If you do, then what happens if you decide not to treat it? -
The Best Exercises When You Have A Headache
Exercise is important for a healthy lifestyle. Not only does it lower your risk of heart disease and boost your mood, but it can also get rid of headaches. -
What You Can Do To Decrease Your Risk Of Kidney Stones
There are things you can do to help lower your odds of developing kidney stones, even if you've had them in the past. Here are a few of them.
