Sweet potatoes are high in a substance that can increase your kidney stone risk. However, they're very healthy and a simple dietary change can protect you.
Kidney stones are a pain to deal with, literally and figuratively. But according to an expert, eating this common fruit can minimize your risk of having them.
There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well.
Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol.
If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one that you won't want to overlook.
If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, they may affect your cholesterol.
Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again.
If you're worried about your cholesterol levels and blood pressure, there might be a simple solution. You may want to add this unpopular vegetable to your diet.
If you have high cholesterol, you can lower it by making certain changes in your diet, but don't forget that drinking beer can also affect your cholesterol.
Having a heart-healthy diet doesn't mean removing delicious food like chicken from your diet. You should be wary, though, of consuming high-cholesterol foods.
We hear a lot about cholesterol and for a good reason: It wreaks havoc on the heart. We spoke with a registered dietitian about three foods that can help.
Honey adds that subtle touch of sweetness to your tea, toast, or pancakes. It can also have health effects such as potentially treating a common type of cancer.
Many women find Pap smears uncomfortable, humiliating, and sometimes even traumatic. But, there's now a speculum-free alternative you can ask your doctor about.
From shockingly drastic hairfall to growth in the most unexpected places, your hair can clue you in on some surprising things about the rest of your body.
Looking for a snack that's both tasty and good for you? There is a low-calorie food that you can eat right now to help reduce your risk of prostate cancer
Should you follow the viral trend of drinking water with baking soda? If you have a certain medical condition, there may be some merit to it, per experts.
There are a lot of supposed health benefits attached to baking soda, including its so-called role as a cancer fighter. But what do medical experts say?
Can drinking pickle brine truly provide relief from persistent stomach pains? Speaking exclusively to Health Digest, a certified registered dietitian weighs in.
When you think of lowering your high cholesterol, oatmeal might first come to mind. However, there's another breakfast cereal that can get the job done too.
The carnivore diet has been touted by many for its supposed health benefits. But is there a possibility that you're risking your heart health by sticking to it?
While bananas are known to be great potassium sources, you might not be aware that this summer vegetables has more, and it can help lower your blood pressure.