When You Stay Inside All Day, This Is What Happens To Your Blood Pressure
Do social isolation and heart health have a connection? As it turns out, staying indoors all day can actually have a surprising effect on your blood pressure.
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Slouching Has An Unexpected Effect On Your Poop
Do you have good posture or do you tend to slouch over? Slouching can have several effects on your health, including this one particular effect on how you poop.
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We Tried Eating Dragon Fruit To Poop Instantly. Here's How It Went
According to a TikTok user, eating two pieces of dragon fruit should be enough to make you go to the bathroom immediately. But does this trick really work?
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The Popular Dried Fruit That Can Help Lower High Blood Pressure
Managing your high blood pressure can be challenging if you're unwilling to make changes to your diet. A quick solution is to start consuming this dried fruit.
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Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk
Kidney stones might develop if you have a lot of concentrated minerals in your urine. Will calciuim-rich foods like cheese affect your risk of kidney stones?
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Eating Popcorn Has An Unexpected Effect On Your Poop
Depending on its ingredients, popcorn can affect your overall health if you consume it regularly. But how does snacking on a bucket affect your poop?
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If Your Fingers Look Like This, You Might Have High Blood Pressure
Many people with high blood pressure aren't aware of their condition because it often doesn't have symptoms. If your fingers look like this, it could be a sign.
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Eating Protein Bars Has An Unexpected Effect On Your Cholesterol
While many protein bars highlight the large amount of protein that they contain, are they really a healthy choice when it comes to your cholesterol?
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Can A Lemon Lower Your Blood Pressure While You Sleep? Here's What We Know
There are myriad methods for lowering blood pressure levels that people turn to. As it turns out, one interesting option involves a bright yellow citrus fruit.
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When You Wake Up Frequently At Night, This Is What Is What Happens To Your Blood Pressure
The connection between waking up in the middle of the night and blood pressure might not be obvious at first. But interrupted sleep can point to bigger issues.
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Eat More Cashews To Prevent This Common Disease
Cashews make a great snack because of their satiating protein and fats. They also contains nutrients that may help protect you from this common type of disease.
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The Unexpected Beverage That Could Help Lower Your High Blood Pressure Fast
High blood pressure should be dealt with as quickly as possible, with long-term improvement in mind. This unexpected beverage can help in that area.
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Eating Edamame Has A Little-Known Effect On Your Blood Pressure
A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure?
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When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol
Eating nuts can reduce your risk of heart disease, but cashews don't carry this claim. If you eat them every day what will happen to your cholesterol levels?
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Eating Tomatoes Could Be Harmful If You Have This Medical Condition
What harm could there be in enjoying a juicy, ripe tomato? If you have this medical condition, you could find yourself having pain and other symptoms.
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Do This With Your Stomach At Least Once A Year To Check Your Risk Of Heart Disease
Heart disease is often called the "silent killer" because some people might not know they have it. However, your stomach can give you a clue about your risk.
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Nevus Birthmark: What It Means And Why Some People Have It Removed
A nevus birthmark can appear on a baby's skin at or just after birth. We'll explore the reasons why someone might decide to have one removed.
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We Tried TikTok's Viral Balloon Hack To Poop Instantly. Here's How It Went
Does TikTok's viral balloon hack for pooping instantly actually work? A Health Digest writer decided to test it and report back. Here's what she found.
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Turns Out We Have Several Buttons To Relieve Back Pain. Here's How To Find Them
If you're tired of cold and warm water packs, painkillers, and sitting in weird positions to find some relief from back pain, this article is for you.
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Why We Can't Poop Without Peeing
Being unable to poop without peeing is one of the most curious scientific oddities involving our bodily processes. Experts have pondered this matter, too.
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When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries
The foods that you eat can affect the health of your circulatory system. Here's how eating peanut butter every day can impact your arteries.
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Eating This Unique Type Of Nut Can Naturally Lower High Cholesterol
Exercise isn't the only way to combat high cholesterol; diet can make a difference too. This type of nut, in particular, appears to lower high cholesterol.
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This Popular Fruit Can Help Reduce Your Risk Of Cancer
If you have a particular type of genetic risk for cancer, eating this popular fruit could help reduce your risk. Here's what the research says.
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Avoid Eating Salted Peanut Butter If You Have These Medical Conditions
Consumption of peanuts and peanut butter is beneficial for certain medical conditions. However, you may want to avoid salted peanut butter for this reason.
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The Unexpected Carb That Could Help Protect You From Cancer
Phytochemicals in berries, broccoli, and tomatoes can help your body fight cancer. However, there's also an unexpected carb that might help in your fight.
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Avoid Eating Lemons If This Is Happening To Your Mouth
Lemons are hardly considered snacks on their own. With that said, there are particular instances when you should avoid consuming them, even in small amounts.
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The Happy Feeling Some People Experience Right Before Death
Strangely enough, it is possible that people who are on the verge of death may feel a sudden rush of euphoria. Research has shed light on the possible reasons.
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