The Protein Mistake That's Making You Dehydrated
Getting enough protein is essential for muscle growth and repair, among other crucial functions. But a mistake in protein consumption can dehydrate you.
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Avoid Eating These Salad Ingredients Every Day If You Have This Medical Condition
It's not every day you're told to be careful about eating salads. It turns out, though, one medical condition could be exacerbated by common salad ingredients. -
A Nutritionist Tells Us The 3 Worst Eating Habits For Your Heart Health
Which common eating habits could actually be doing more harm than good to your heart? A registered dietitian shared her insights exclusively with Health Digest. -
When You Stop Having Sex, This Is What Happens To Your Memory
Having sex with your partner on a regular basis can have a variety of effects on your health. But when you stop, how does it affect your cognitive abilities? -
Amy Schumer's Cushing Syndrome Diagnosis Explained: Causes, Symptoms, And Treatments
After fans noted changes in her appearance, Amy Schumer revealed that she has Cushing's syndrome. We'll discuss its causes, treatments, and symptoms. -
What Happens To Your Early Death Risk After A Heart Disease Diagnosis
People tend to link serious heart problems with aging. But it's important to note that there is a risk of early death after a heart disease diagnosis. -
The Two Best Proteins To Eat To Reduce Your Heart Disease Risk
Heart disease continues to be the number one killer worldwide. However, eating these two proteins regularly can help reduce your heart disease risk. -
Here's How Many Minutes Of Exercise You Need To Lower Your High Cholesterol
A total cholesterol level that exceeds 200 mg/dL is considered high, but exercise can help lower that value. Here's how many minutes of exercise it takes. -
The Added Ingredient In Peanut Butter You Should Avoid For Gut Health
Peanut butter eaten in moderation is great for you. However, there is one ingredient commonly found in peanut butter that you should avoid for your gut health. -
Eating Butter Has An Unexpected Effect On Your Risk Of Cancer
If you're someone who regularly loads up on fruits, veggies, and other cancer-fighting foods, consider throwing some butter into the mix. Here's why. -
The 10 States Where People Die At The Youngest Age, Ranked
As it turns out, if you live in the United States, the state where you reside can have an impact on your life expectancy. Many specific factors influence this. -
The Unexpected Fruit That Can Help Lower Your High Cholesterol
Veggies, whole grains, and fruit can help us maintain healthy levels of cholesterol. This one fruit specifically might be a good choice, per some studies. -
Sleep Mistakes That Can Increase Your Risk Of Cancer
Waking up from good sleep makes you feel energized and ready to tackle the day ahead. However, making certain sleep mistakes can increase your risk for cancer. -
We Tried This Steamy Shower Trick To Soothe A Sore Throat And Here's What Happened
The internet is full of recommendations about what steam showers can do for you, including soothing a sore throat. We tested it out and here's what we found. -
What We Know About Wendy Williams' Dementia And Aphasia Diagnosis
Former talk show host, Wendy Williams (59) was diagnosed with primary progressive aphasia and frontotemporal dementia in 2023. Here's what that means. -
When You Eat Avocado Every Day, This Is What Happens To Your Poop
If you enjoy avocados, maybe you've wondered what would happen if you ate them every day. It turns out, it could have some interesting effects on your poop. -
Warning Signs Your Headache Is Actually A Brain Tumor
Have you ever had a bad heacache that made you think you have a brain tumor? Brain tumors are rare, but there are tell-tale signs that you should see a doctor. -
Eating Peanut Butter Every Day Could Reduce Your Risk Of This Common Disease
Peanut butter has several health benefits, including helping you feel full for longer. It can also help reduce your risk for developing this common disease. -
Eating Pineapple Has An Unexpected Effect On Your Cholesterol
The sweet and slightly tart flavor of pineapple is irresistible to most. There's also a nutrient in this fruit that can influence your blood cholesterol. -
When You Smoke Marijuana Every Day, This Is What Happens To Your Muscles
Marijuana enjoyers turn to cannabis use for a variety of reasons, including pain relief. But research has revealed how daily use can affect your muscles. -
Tiger Woods Pushed Through Back Spasms On The Golf Course. But Is It Safe?
Tiger Woods' 2024 season got off to a rough start this week when he began experiencing back spasms on the golf course. He pushed on through, but was it safe? -
What Is 'Moon Face'? Amy Schumer's Appearance Has Worried Fans Speculating
Curious fans have been googling a medical term known as "moon face" after Amy Schumer appeared as a featured guest on Jimmy Fallon's "The Tonight Show." -
The Trulicity Commercial Explained: Drug Uses, Side Effects, And More
Trulicity is a drug that helps patients manage their type 2 diabetes. There are things you should know before taking it. Luckily a commercial explains it all. -
The Bachelor's Lexi Young Shares Heartbreaking Challenges With Stage 5 Endometriosis
After "The Bachelor" contestant Lexi Young opened up about her stage 5 endometriosis, there's been a newfound interest in the disease. Here's what to know. -
Can You Train Your Body To Poop On Demand?
You should be pooping pretty regularly, but sometimes there are reasons that you can't. Can you actually train your body to poop on demand? -
The Pfizer Super Bowl Commercial Explained: What They're Doing In The Fight Against Cancer
The 2024 Super Bowl showcased plenty of million dollar commercials. Pfizer used their minute to explain their role in the fight against cancer. -
Why Uber's Peanut Allergy Commercial Is Causing Serious Trouble
Ahead of its debut on Super Bowl Sunday, Uber Eats' new star-studded commercial has become a hot topic on social media, albeit for a controversial reason.
