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  • Suni Williams and Butch Wilmore after returning from ISS
    Nancy Schimelpfening

    How A Common Organ Problem Could Crush The Dream Of Reaching Mars

    Space travel creates many changes in the human body. In fact, scientists say one limitation on ours dreams of reaching Mars may be a common organ problem.
    Read More
  • Cupped hands holding raspberries, blueberries, and blackberries
    Beth Bradford

    One Of The Most Popular Berries You Can Eat Can Lower Cholesterol And Help You Poop At The Same Time

    Your dietary choices can help you solve health problems such as high blood pressure or difficulty with poop. Turns out, there's a berry that may solve both.
    Read More
  • child grasping a handful of chopped cabbage
    Beth Bradford

    Eating Cabbage Every Day Has An Unexpected Effect On Your Risk Of Cancer (But There's A Catch)

    Eating cabbage regularly could affect your risk of developing cancer. However, there is a catch you need to know about before you up your intake.
    Read More
  • Woman in grocery store shopping for snacks
    Tanya Sharma

    8 Low Cholesterol Snacks That Can Also Prevent Cancer

    Having a balanced diet is crucial to taking care of your health. Incorporating these low-cholesterol snacks into your diet can also reduce your cancer risk.
    Read More
  • A smiling man choosing vegetables at a market
    Mikael Angelo Francisco

    An Underrated Vegetable Green That Could Prevent Cancer Is Also Packed With Magnesium, Calcium, And Vitamin C

    This vegetable is packed with magnesium, calcium, and vitamin C, and it may even help prevent cancer. A dietitian shares tasty ways to enjoy it.
    Read More
  • woman holding face in pain
    Nancy Schimelpfening

    If This Dangerous Texas Animal Stings You On Your Face, Your Odds Aren't Good

    If you ever find yourself staring down this venomous Texas dweller, be careful. Statistics strongly suggest that it's better to avoid it than to face it.
    Read More
  • A doctor is discussing with his female patient results of tests
    Beth Bradford

    Stealth Cholesterol Is More Dangerous Than You Think

    You may feel like you're in perfect health, but beware: Not even routine cholesterol screening can catch stealth cholesterol, which can be quite dangerous.
    Read More
  • A mom and daughter holding noses looking inside a fridge
    Angelique H. Caffrey

    The Stinky Fruit That's High In Potassium And Magnesium (And Might Reduce Blood Pressure)

    Most people are repelled by the pungent odor of this infamous fruit -- but behind its stinky reputation hides some heart-healthy benefits (and tasty meat).
    Read More
  • An older couple shopping for fruit in the produce aisle
    Beth Bradford

    A Fruit Known For Helping You Poop Can Also Lower High Blood Pressure

    While you might associated this fruit with its ability to help you poop, its nutritional content can even play a role in lowering high blood pressure.
    Read More
  • A person picking vegetables at the supermarket
    Angelique H. Caffrey

    An Underrated Vegetable That's Low In Calories Can Prevent Heart Disease And Blood Clots

    Among the various vegetables that can protect your heart, this one's among the lesser-known varieties. But remember: don't knock it until you've tried it.
    Read More
  • A woman blending several fruits in her blender
    Beth Bradford

    A Popular Fruit That's Good For Weight Loss Can Also Help Prevent Cancer

    If you're on a diet, fruit might not be at the top of your grocery list. However, this fruit is not only good for weightloss, it can also help prevent cancer.
    Read More
  • person having blood pressure taking at doctor's office
    Amanda Chatel

    What Happens To Your Blood Pressure When Magnesium And Potassium Are Taken Together

    Working independently, magnesium and potassium are an asset in fighting against high blood pressure, but what happens if you take them together?
    Read More
  • researchers examining causes of death data
    Nancy Schimelpfening

    One Of The Leading Causes Of Death In Washington Is Absolutely Heartbreaking

    A cognitive illness is among the top causes of death in Washington. In fact, it ranks higher in the state compared to other areas in the United States.
    Read More
  • A father holds a young daughter as she reaches for fruit from the produce aisle in a grocery store
    Beth Bradford

    A Popular Fruit High In Sugar Can Actually Prevent Cancer, Diabetes, And High Cholesterol

    While this fruit is high in sugar, it contains several nutrients that may help protect against some cancers, diabetes, and even high cholesterol.
    Read More
  • A couple choosing between several types of beans
    Beth Bradford

    The Popular Type Of Bean That Can Prevent Diabetes And Heart Disease At The Same Time

    The benefits of beans extend beyond their high fiber content. In fact, one popular type of bean can play a role in preventing both diabetes and heart disease.
    Read More
  • A man walking on a city sidewalk carrying groceries
    Beth Bradford

    The Leading Cause Of Death In New York Won't Surprise You

    In the state of New York, one health condition has been identified as the top cause of death, based on statistics from 2022. It's not a shocking finding.
    Read More
  • Kenan Thompson at an event in 2018
    Beth Bradford

    SNL's Kenan Thompson Finally Opened Up About This Painful Medical Diagnosis

    When comedian Kenan Thompson suffered symptoms that affected his quality of life, he consulted a medical professional. He recently shared the diagnosis he got.
    Read More
  • woman shopping for food
    Beth Bradford

    A Popular Diet You Thought Was Healthy Could Increase Your Risk Of Colon Cancer

    While this popular diet plan can be healthy if done correctly, if you eat the wrong foods you may end up increasing your risk of colon cancer.
    Read More
  • A woman in a red dress choosing nuts at the supermarket
    Mikael Angelo Francisco

    The Two-Ounce Snack That Can Help Lower Cholesterol And Prevent Heart Disease

    Scientists say eating just 2 ounces a day of this nutty snack could help lower your cholesterol and prevent heart disease. Here's what to know.
    Read More
  • A worried man closely examining his hand
    Mikael Angelo Francisco

    If This Happens To Your Fingers, You Might Have Cancer

    While there are multiple reasons that this could be happening to the skin on your fingers, cancer is certainly one possibility to be aware of.
    Read More
  • Close up of woman eating from a fruit bowl
    Ariane Lang

    10 Low-Sugar Fruits That Can Also Improve Heart Health

    Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar fruits rich in heart-healthy compounds.
    Read More
  • woman making oatmeal with nuts and fruit
    Amanda Chatel

    An Underrated Nut High In Zinc Can Also Prevent Cancer And Heart Disease

    While all nuts bring healthy components to the table, one nut in particular is high in zinc. Eating it could help you prevent cancer and heart disease.
    Read More
  • woman drinking from bottle of cranberry juice
    Nancy Schimelpfening

    Why You Should Avoid Drinking Too Much Cranberry Juice If You Have Diabetes

    What's healthy tends to remain healthy only when consumed in moderation. In the case of cranberry juice, diabetics should be wary of excessive consumption.
    Read More
  • A couple enjoying dinner
    Beth Bradford

    The Popular Type Of Protein That Could Increase Your Risk Of Diabetes

    Diet plays a big role in your risk for type 2 diabetes, and it's not just about cutting sugar. If you love this type of protein, you may increase your risk.
    Read More
  • woman looking at several fresh spices in container
    Angelique H. Caffrey

    What Turmeric And Ginger Can Do For Your Weight When Taken Together

    Both turmeric and ginger have positive reputations because of their purported health benefits. But when taken together, do they have weight control potential?
    Read More
  • man smiling while drinking sugarcane juice
    Amanda Chatel

    The Super Sweet And Underrated Juice That Can Help You Poop Fast

    There are a multitude of ways to get yourself to poop quickly if you're suffering from constipation. This includes drinking this delightfully sweet juice.
    Read More
  • A smiling woman with her hands on her chest
    Angelique H. Caffrey

    This Underrated Fruit Can Improve Your Cardiovascular Health (But There's A Catch)

    Many fruits are said to have potentially positive effects on your cardiovascular health. One particular type, while an excellent choice, comes with a caveat.
    Read More
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